Hcg Diet Phase 2 Recipe Bbq Chicken Salad Food

HCG DIET PHASE 2 RECIPE: BBQ CHICKEN SALAD

Steps:

• Trim any visible fat from the chicken meat.
• Place the chicken in a large pot of boiling, salted water and boil until completely cooked (internal temperature of 165 degrees F).
• Remove chicken from water, set aside to cool.
• Cut the lettuce into bite-sized pieces (about ¼-inch). You may use any type of lettuce. We used romaine lettuce and it turned out amazing. Wash and dry your lettuce before use, especially if you do not buy organic.
• Once the chicken is cooled, put on gloves and shred the chicken using your hands to pull the chicken apart.
• Place the chicken in a small bowl with the Simple Girl Carolina Kick BBQ Sauce. Toss until fully coated. Set aside.
• Add the lettuce to the chicken mixture, toss once more until the lettuce is covered in the sauce.
• Transfer to a serving dish and top with more sauce (if desired).
• Serve with any flavor of grissini breadstick (original, garlic, or multi-grain). Click here to see what brand we recommend.

CHICKEN CACCIATORE (HCG FRIENDLY P2)

Steps:

• In a large heavy saute pan, heat the 3 tablespoons of Chicken broth over a medium-high flame. Add the chicken pieces (if doing the HCG diet, be sure there are 6 pieces weighing only 3.5 oz each) to the pan and saute just until brown, about 5 minutes per side. Add more broth as it evaporates, if needed. If all the chicken does not fit in the pan, saute in 2 batches or more.
• Transfer the chicken to a plate and set aside. Add the onion and garlic to the same pan and saute over medium heat until the onion is tender, about 5 minutes.
• Season with salt and pepper. Add the remaining broth and simmer until reduced by half, about 3 minutes.
• Add the tomatoes with their juice, capers, oregano and about half of the basil. Return the chicken pieces to the pan and turn them to coat in the sauce. Bring the sauce to a simmer. Continue simmering over low-medium heat until the chicken is just cooked through.
• Using tongs, transfer the chicken to a platter. If necessary, boil the sauce until it thickens slightly, about 3 minutes. Spoon off any excess fat from atop the sauce.
• Spoon the sauce over the chicken, then sprinkle with the remaining basil and serve.

HCG CHICKEN SALAD

Steps:

• Make the dressing is a medium bowl and mix well.
• Add the diced chicken, celery and apple. Mix well.
• Eat now or marinate overnight and eat for lunch or dinner the next day.

MUSTARD CHICKEN AND CABBAGE - HCG PHASE 2

Steps:

• Cube the chicken into bite sized pieces, add to a hot pan. Cook for 2 mins and add a 1/4 cup water to loose from bottom of pan. Turn and immediately add the cabbage. Stir frequently until cabbage starts to wilt and chicken is cooked through.
• Add mustard, soy sauce, garlic powder, salt and pepper.
• Pour all into a bowl and enjoy.

MOUTH WATERING BAKED CHICKEN - HCG PHASE 2

Steps:

• Preheat oven to 350.
• Combine Melba crumbs with spices. Set aside.
• Mix broth and lemon juice in small bowl, dip chicken in this mixture and coat chicken with herb mixture.
• Bake for 20 minutes, until chicken is cooked through.
• Add remaining liquid, a little at a time, if chicken dries out while baking.