Hawaiian Sweet Potato Food

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HAWAIIAN SWEET POTATOES



Hawaiian Sweet Potatoes image

Make and share this Hawaiian Sweet Potatoes recipe from Food.com.

Provided by Recipe Junkie

Categories     Yam/Sweet Potato

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 3

4 sweet potatoes
1 red onion
1 (12 ounce) can pineapple tidbits

Steps:

  • Peel and cut sweet potatoes into bite-size pieces.
  • Slice red onion into small chunks.
  • Drain 3/4 of juice from pineapple.
  • Mix ingredients and put into a 9x13" pan.
  • Bake at 350 for 1 hour.

Nutrition Facts : Calories 164.5, Fat 0.2, Sodium 73.2, Carbohydrate 39.8, Fiber 5.5, Sugar 14.6, Protein 2.8

HAWAIIAN SWEET POTATO CASSEROLE



Hawaiian Sweet Potato Casserole image

This casserole is just so good it is the first thing I am asked to make every Thanksgiving.

Provided by zapper

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h15m

Yield 12

Number Of Ingredients 10

1 cup light brown sugar
1 teaspoon ground cinnamon
6 large sweet potatoes
1 tablespoon cold butter, cut into pieces
2 teaspoons salt
6 firm bananas, sliced
2 (8 ounce) cans crushed pineapple
1 cup pineapple juice
1 teaspoon lemon juice
2 tablespoons honey

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Butter a 9x13-inch baking dish. Stir together the brown sugar and cinnamon until evenly blended; set aside.
  • Place the sweet potatoes into a large pot and cover with salted water. Bring to a boil over high heat; reduce heat to medium-low, cover, and simmer until just tender, 15 to 20 minutes. Drain and allow to steam dry for a minute or two; peel and cut into 1/2 inch slices.
  • Layer the potatoes into the prepared baking dish, dot with butter, and sprinkle with salt. Arrange the bananas over the potatoes and sprinkle evenly with the brown sugar mixture. Top with the crushed pineapple. Whisk together the pineapple juice, lemon juice, and honey until the honey has dissolved. Pour over the casserole.
  • Bake in the preheated oven until hot and browned on top, about 40 minutes.

Nutrition Facts : Calories 370.5 calories, Carbohydrate 88.8 g, Cholesterol 2.5 mg, Fat 1.3 g, Fiber 8.8 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 525.9 mg, Sugar 44.9 g

HAWAIIAN SWEET POTATO SALAD



Hawaiian Sweet Potato Salad image

This sounds so good to me, with bacon, pineapple, Dijon mustard and macadamia nuts for some of the ingredients. Don't want to lose this from "Soup to Nuts."

Provided by Oolala

Categories     Yam/Sweet Potato

Time 16m

Yield 4-6 serving(s)

Number Of Ingredients 9

8 ounces bacon, cut into 1/2 inch pieces
3 cups sweet potatoes, cooked and chopped
2 cups pineapple chunks
1/2 cup mayonnaise
1 tablespoon Dijon mustard
2 tablespoons fresh lime juice
1/2 teaspoon pepper
1/2 cup macadamia nuts, chopped
lettuce leaf, to line serving bowl

Steps:

  • Fry bacon in skillet until crisp; drain.
  • Crumble bacon.
  • Mix the bacon with sweet potatoes and pineapple in a large bowl.
  • Combine mayonnaise, Dijon mustard, lime juice and pepper in a small bowl; mix well.
  • Add to sweet potato mixture; mix gently.
  • Stir in nuts.
  • Spoon into lettuce lined serving bowl and serve.

Nutrition Facts : Calories 660, Fat 48.4, SaturatedFat 12, Cholesterol 46.2, Sodium 780.9, Carbohydrate 50.3, Fiber 5.7, Sugar 25, Protein 10.5

HAWAIIAN SWEET POTATOES



Hawaiian Sweet Potatoes image

Make and share this Hawaiian Sweet Potatoes recipe from Food.com.

Provided by Bill From New Mexico

Categories     Hawaiian

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb sweet potato
1/3 cup pineapple juice
1/2 teaspoon cinnamon
1 banana, sliced
1/2 cup pineapple, crushed
1 teaspoon brown sugar

Steps:

  • Preheat oven to 400.
  • Combine potatoes, juice, 1/4 tsp cinnamon and mash.
  • Spray casserole with cooking spray.
  • Spread mixture, making a well in center.
  • Arrange banana around edge of well.
  • Spoon pineapple into well.
  • Sprinkle with cinnamon and brown sugar.
  • Bake 10-15 minutes.
  • Place in broiler till fruit is browned.

Nutrition Facts : Calories 149.3, Fat 0.2, SaturatedFat 0.1, Sodium 63.9, Carbohydrate 36, Fiber 4.6, Sugar 13.3, Protein 2.3

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