Hawaiian Red Tuna Poke Food
HAWAIIAN RED TUNA POKE
Poke. Most people on the islands pronounce it Pokey (like Gumby's red pal) but it's pronounced Poke (rhymes with Okay). Otherwise it would be spelled Poki in Hawaiian. Anyway, it's usually made with ahi (the Hawaiian word for yellowfin tuna), basically it's a raw fish salad, usually flavored with soy sauce, sesame oil, kukui nut, and seaweed.
Provided by Nyteglori
Categories Tuna
Time 5m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cube your tuna and dry it with a clean towel or paper towel. You don't want lots of water on your fish when you're about to make poke because you don't want the water to dilute the flavor of your seasonings and sauces. Once it's drained, put it in a mixing bowl and prepare your other ingredients.
- Finely chop your green onions. You don't want huge pieces of green onions because it's inconvenient to eat and gets in the way of the smooth and cool consistency of this dish. Next, cut your onions so that they're long, and not diced. You can dice them, but I think it adds more to the dish to chop the onions in a different shape than your green onions and tuna. Think about it, the tuna is cubed, the green onions are sorta cubed shaped, so why do you have to also put onions in that are cubed? Make this dish interesting visually and tastefully with julienned onions.
- Combine your soy sauce, sesame oil and chili flakes into the bowl. Fold until well mixed. Since you're already adding soy sauce, you don't need to add a lot of Hawaiian Salt. Then garnish with whatever else you have (sesame seeds, seaweed, kukui nuts, etc.).
CHEF JOHN'S HAWAIIAN-STYLE AHI POKE
The technique for making poke is so basic that even the most inexperienced cooks can get something close to what they'd get in a restaurant. But the one catch is you have to use only the freshest possible tuna, even if that means frozen.
Provided by Chef John
Yield 4
Number Of Ingredients 11
Steps:
- Whisk soy sauce, sesame oil, grated ginger, sliced onions, macadamia nuts, seaweed, pepper flakes, and salt together in a bowl.
- Place cubed tuna into bowl. Pour in marinade and stir to distribute evenly. Cover and refrigerate 2 hours. Mix again.
- Serve topped with toasted sesame seeds, sliced green onions, and a sprinkle of lemon or lime juice, or seasoned rice vinegar.
Nutrition Facts : Calories 231.1 calories, Carbohydrate 3.1 g, Cholesterol 51.1 mg, Fat 11.6 g, Fiber 0.9 g, Protein 28.3 g, SaturatedFat 1.8 g, Sodium 1196.7 mg, Sugar 0.7 g
HAWAIIAN AHI POKE
Provided by Food Network
Categories appetizer
Time 55m
Yield 8 to 10 servings
Number Of Ingredients 10
Steps:
- Add tuna and sesame oil to a large mixing bowl. Gently mix until all the fish is coated in oil. Sprinkle salt evenly across the fish. Add the cucumber, onion, ogo, inamona, chile flakes, garlic and hot sauce and thoroughly mix until ingredients are evenly dispersed. Refrigerate 30 minutes. Divide into portions and serve.
POKE (AHI TUNA)
Provided by Robert Irvine : Food Network
Categories appetizer
Time 15m
Yield 12 hors d'oeuvres servings
Number Of Ingredients 8
Steps:
- Cut the raw tuna in tiny cubes. Season, to taste, with alaea. Chop the ogo and add to the tuna along with garlic, scallions, and crushed red pepper. Garnish with inamona or cashews. Toss and serve cold on demitasse spoons or on crackers.
AHI POKE BASIC
This is a standard raw tuna (poke) salad served in most Hawaiian homes. Although unconventional, it is sure to please the more adventurous seafood lovers. Be sure to use fresh tuna for the very best flavor, although fresh frozen tuna will produce acceptable results.
Provided by Josh Chan
Categories Appetizers and Snacks Seafood
Time 2h15m
Yield 4
Number Of Ingredients 7
Steps:
- In a medium size non-reactive bowl, combine Ahi, soy sauce, green onions, sesame oil, sesame seeds, chili pepper, and macadamia nuts; mix well. Refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 395.6 calories, Carbohydrate 8.6 g, Cholesterol 102.2 mg, Fat 13.7 g, Fiber 2.2 g, Protein 58.4 g, SaturatedFat 2.2 g, Sodium 3695.8 mg, Sugar 2 g
TUNA POKE
This is a dish that comes from Long Island, New York, not the Big Island of Hawaii, a Northeastern take on a Pacific classic. I've made it with Atlantic bonito caught offshore and yellowfin tuna bought at the market, the meat trimmed, cubed and mixed with sesame oil and soy sauce, a little chile-garlic sauce and lot of chopped scallions. I top the salad with roasted macadamia nuts and a few vigorous shakes of furikake, a Japanese seasoning that is made of sesame seeds, dried fish and seaweed, salt and sugar. It makes for about the most delicious eating in the world.
Provided by Sam Sifton
Categories dinner, lunch, quick, seafood, appetizer, main course
Time 15m
Yield 4 to 6 servings for dinner; 8 to 10 as an appetizer
Number Of Ingredients 9
Steps:
- Carefully cut the tuna, against the grain, into thick planks of 3/4 inch, and then into 3/4-inch cubes. Place cubes into a large bowl, and add to them the onion and scallions.
- Combine the soy sauce, sesame oil, mirin and chile-garlic sauce in a small bowl. Whisk together, and adjust seasonings to taste.
- Pour the sauce mixture over the fish, and toss gently to combine. Sprinkle the furikake or sesame seeds over the fish, toss again gently, then cover and place in the refrigerator for an hour or two to chill. Serve with the macadamia nuts, if using, scattered over the top.
Nutrition Facts : @context http, Calories 170, UnsaturatedFat 3 grams, Carbohydrate 3 grams, Fat 4 grams, Fiber 1 gram, Protein 29 grams, SaturatedFat 1 gram, Sodium 493 milligrams, Sugar 1 gram, TransFat 0 grams
JJ'S HAWAIIAN AHI TUNA POKE
This recipe was found in Whole Food's Salud cooking newsletter. I'm always game for a new poke recipe, so this will be one to try soon. Keep Ahi very very cold before prepping, and work quickly to avoid it warming up. You can even refrigerate the mixing bowl or put it on ice to keep the fish cold. This is important because the texture of the Ahi will degrade quickly if it warms up at all.
Provided by Pikake21
Categories Tuna
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- With a very sharp knife, dice Ahi into approx 3/4 inch cubes.
- Then mix it with all other ingredients without over-mixing.
- You can serve this with the taro chips.
Nutrition Facts : Calories 151.4, Fat 6.8, SaturatedFat 1.4, Cholesterol 32.3, Sodium 118.4, Carbohydrate 1.1, Fiber 0.3, Sugar 0.2, Protein 20.3
More about "hawaiian red tuna poke food"
BASIC HAWAIIAN TUNA POKE - OLYMPIASEAFOOD
if you have kids in the vicinity, have them do this step - it's bordering on magical. serves 2 for dinner, 6 for appetizers or side dish 1 pound ahi or tombo, cubed …
From olympiaseafood.com
Estimated Reading Time 1 min
From olympiaseafood.com
Estimated Reading Time 1 min
TUNA POKE (HAWAIIAN RAW-TUNA SALAD) RECIPE - SERIOUS EATS
Add tuna, onion, scallion, sesame seeds, soy sauce, sesame oil, honey, and optional crushed red pepper to bowl. Season with a small pinch of kosher salt and gently fold to combine. Taste and adjust with more soy sauce, sesame oil, …
From seriouseats.com
5/5 (5)Total Time 15 minsCuisine HawaiianCalories 89 per serving
From seriouseats.com
5/5 (5)Total Time 15 minsCuisine HawaiianCalories 89 per serving
HAWAIIAN POKE BOWL - RED BARN MARKET
Add the tuna to a mixing bowl along with the scallions, soy sauce, sriracha, avocado oil, sesame oil, ginger, garlic and sugar. Mix to combine. Cover and place in the refrigerator to marinate for 1 hour.
From redbarnmarket.ca
From redbarnmarket.ca
AHI POKE RECIPE - THE ART OF FOOD AND WINE
Ahi should be very cold to make slicing easier. Make the sauce by combining soy sauce, shallots, scallions, sesame oil, rice wine vinegar, and chili paste in a bowl and whisk well to combine. Cut ahi into cubes about 3/4 – 1″ in size. Add cubed ahi to the sauce along with sesame seeds, seaweed pieces, and sea salt and mix gently to combine ...
From theartoffoodandwine.com
From theartoffoodandwine.com
AHI TUNA POKE - FOREVER YOUNG GOODS AND EATS MAIN DISH
Cube tuna into ½" pieces. In a medium size glass bowl, combine onions, sesame oil, red pepper flakes, Nori, and wasabi powder and mix well. Toast sesame seeds in a small skillet over medium heat until they start to brown and become fragrant. Add to marinade. Add tuna to the marinade, cover and refrigerate 2-4 hours.
From younggoodsandeats.com
From younggoodsandeats.com
AHI AND RED TUNA POKE | SO DELICIOUS
Cube the tuna. Chop the spring onion and dice the cucumber. Add them into a bowl. Add the dark soy sauce, rice vinegar, sriracha sauce, and sesame oil over the veggies. Add the fish and mix everything together. Place the rice in 2 separate bowls, and top them with the fish and veggie salad. Serve with pine nuts and sesame seeds on top.
From sodelicious.recipes
From sodelicious.recipes
POKE (HAWAIIAN DISH) - WIKIPEDIA
Tako (octopus) poke or heʻe poke with sesame seed oil, crushed chili and sea salt Poke bowl, Maui, Hawaii Ahi poke made with tuna, green onions, chili peppers, sea salt, soy sauce, sesame oil, roasted kukui nut (candlenut), and limu, served on a bed of red cabbage
From en.wikipedia.org
From en.wikipedia.org
AHI TUNA POKE BOWL RECIPE (EASY ... - SIMPLY WHISKED
Make the poke sauce. In a medium mixing bowl, mix the soy sauce, sesame oil and vinegar. Next, stir in the red pepper flakes, green onions and sesame seeds. Marinate the tuna. Use a sharp knife to cube the tuna – I usually aim for 1/2-inch pieces, but you do what you like. Transfer the mixing bowl and stir to coat the tuna in the sauce.
From simplywhisked.com
From simplywhisked.com
HAWAIIAN RED TUNA POKE RECIPE - FOOD.COM | RECIPE ...
Jun 26, 2017 - Poke. Most people on the islands pronounce it Pokey (like Gumby's red pal) but it's pronounced Poke (rhymes with Okay). Otherwise it would be spelled Poki in Hawaiian. Anyway, it's usually made with ahi (the Hawaiian word for yellowfin tuna), basically it's a raw fish salad, usually flavored with soy sauce, sesame o…
From pinterest.com
From pinterest.com
POKE - THE TASTE OF HAWAII | MONAHAN'S SEAFOOD MARKET ...
The market was awesome, with loins of #1 Yellowfin, Bigeye and Bluefin tuna laid out in rows the way we display lake perch. It seemed like they had a whole wall of different styles of poke. I tried the Ahi (tuna) and Tako (octopus) and immediately realized why it is the national obsession. The clean fresh saltiness was like a sweet slap in the ...
From monahansseafood.com
From monahansseafood.com
POKE: POKE RECIPES - THE JOY OF THE HAWAIIAN APPETIZER ...
1 Tbsp. inamona (ground innards from roasted kukui nuts) 2 tsp. Sesame oil Combine in mixing bowl; add dry ingredients and chill. Sam Choy’s Award-Winning Poke Recipe And this is another of Sam Choy’s award-winning poke recipes 2 lbs. Ahi Tuna, cubed into 1/2 to 3/4 inch squares 3 oz. Chopped Green onion 3 oz. Diced Onion
From aloha-hawaii.com
From aloha-hawaii.com
WHAT IS HAWAIIAN POKE (ALOHA POKE) - MAPLEWOOD ROAD
Ingredients. 1 lb sushi grade tuna, cubed . 2 tablespoon soy sauce. 1 tablespoon sesame oil. ⅓ c thinly sliced red (or yellow) onion. ½ c …
From maplewoodroad.com
From maplewoodroad.com
AHI TUNA POKE APPETIZER - GARLIC & ZEST
Make the Ahi Tuna Poke. In a medium bowl, combine the diced tuna, cucumber, red onion, edamame, green onion and toss to combine. Drizzle half of the sauce mixture over the tuna and toss to coat. Transfer the tuna poke to a serving bowl. Sprinkle with the cilantro leaves, toasted and black sesame seeds.
From garlicandzest.com
From garlicandzest.com
10 BEST HAWAIIAN POKE RECIPES - YUMMLY
How To Make Hawaiian Tuna Poke Food Republic. sea salt, scallions, soy sauce, macadamia nuts, fresh ginger and 2 more. Make Hawaiian Ahi Poke At Home! Food Republic. roasted garlic, chili flakes, ogonori, soy sauce, ahi tuna, green onion and 1 more.
From yummly.com
From yummly.com
HOW TO MAKE HAWAIIAN POKE AT HOME WITH YELLOWFIN OR AHI TUNA
The dish is more like “fish salad” made most often using raw ahi tuna, but is also made using cooked octopus or other seafood. When we had poke we couldn’t believe the bounty of our bowls, which were brimming with beautiful, fresh, red ahi tuna. We had it served over rice and topped with fresh onion and scallions.
From homeisakitchen.com
From homeisakitchen.com
HAWAII-STYLE POKE - ONOLICIOUS HAWAIʻI
Poke has always been around (perhaps taken for granted) here in Hawaii. Around 2012, poke started suddenly appearing everywhere. Mainland media publications published poke recipes, television cooking shows featured poke, all these poke shops opened on the mainland (and even in Asia and Europe), and poke started appearing at fancy restaurants.
From onolicioushawaii.com
From onolicioushawaii.com
SPICY TUNA POKE RECIPE - HOW TO MAKE TUNA POKE BOWLS ...
1 small sweet onion, like a Maui or Vidalia, sliced thin 3 tablespoons lime juice 1 to 2 pounds high-quality tuna, cut into dice 3 to 5 thin green onions, or chives, sliced thin 1/2 cup Macadamia nuts, roughly chopped 1 avocado (slightly underripe), cut into chunks 1/4 cup soy sauce 2 to 3 tablespoons sesame oil
From honest-food.net
From honest-food.net
HAWAIIAN AHI TUNA POKE BOWL RECIPE | A WORLD OF FOOD
HOW TO MAKE THE BEST AHI POKE - KITCHN
Slice the tuna: Using a sharp knife, cut the tuna into 1-inch cubes. Place in a large bowl. Combine all ingredients: Add the onions, garlic, sesame seeds, macadamia nuts, soy sauce, sesame oil, salt, and red pepper flakes. Gently mix until thoroughly combined. Cover and refrigerate: Cover the poke with plastic wrap and refrigerate for a minimum ...
From thekitchn.com
From thekitchn.com
EASY HOMEMADE AHI TUNA POKE BOWL RECIPE - JESSICA GAVIN
Instructions. Wash the rice under running water and cook it according to the manufacter's instructions. In a medium-sized bowl combine ahi tuna, soy sauce, rice vinegar, sesame oil, crushed red pepper flakes, green onions, and sesame seeds. Serve immediately or refrigerate covered for up to 2 hours before serving.
From jessicagavin.com
From jessicagavin.com
HAWAIIAN POKE - FRIDAY NIGHT SNACKS AND MORE...
Roughly chop wakame. Add wakame and hijiki to a large bowl. 2. Add tuna, onion, scallion, sesame seeds, soy sauce, sesame oil, honey, and optional crushed red pepper to bowl. Season with a small pinch of kosher salt and gently fold to combine. Taste and adjust with more soy sauce, sesame oil, honey, or crushed red pepper as desired.
From fridaysnacks.info
From fridaysnacks.info
AHI POKE RECIPE (HAWAIIAN RAW TUNA WITH INAMONA)
The poke that was eaten by early, native Hawaiians was made very simply with the cast offs of freshly caught raw reef fish that was salted, then flavoured with fresh seaweed ( limu) and crushed kukui nuts ( inamona in Hawaiian). Over time, trade, as well as immigrants, introduced more ingredients to this traditional Hawaiian dish of raw fish.
From linsfood.com
From linsfood.com
HAWAIIAN AHI POKE RECIPE (VIDEO) - A SPICY PERSPECTIVE
Instructions. Pat the Ahi tuna dry, then neatly cut it into small 1/2-inch cubes. Place in a bowl. Add the shallots, green onion, soy sauce, sesame oil, chili garlic sauce, and sesame seeds. Gently toss. Serve immediately or cover and refrigerate.
From aspicyperspective.com
From aspicyperspective.com
RECIPE FOR RAW TUNA POKE WITH ALAEA HAWAIIAN RED SEA SALT
Pre-chill your mixing bowl. Place tuna and all ingredients into the chilled bowl and mix well. Taste and adjust the flavours to your liking. Serve immediately. Garnish with young green shiso if you can find it. (Green shiso is a Japanese herb with tastes of anise and citrus that matches amazingly with this dish.) ×.
From thesaltbox.com.au
From thesaltbox.com.au
POKE IN HAWAII: WHAT IT IS, BEST RESTAURANTS AND A RECIPE ...
1 teaspoon sesame oil. ½ teaspoon sambal oelek (sambal, a chili paste, can be substituted with chili flakes or sriracha) 1. In a medium bowl, combine the tuna, yellow onions, green onions, soy ...
From edition.cnn.com
From edition.cnn.com
TUNA POKE BOWLS - ONCE UPON A CHEF
How To Make Tuna Poke Bowls. To begin: In a medium bowl, whisk together the soy sauce, vegetable oil, sesame oil, honey, sambal oelek, ginger, and scallions. Add the tuna and toss. Let the mixture sit in the fridge for at least 15 minutes or up to 1 hour. To serve, scoop rice into bowls, top with tuna poke and desired toppings.
From onceuponachef.com
From onceuponachef.com
AHI TUNA POKE | RECIPE | AHI TUNA POKE, TUNA POKE, FOOD
This classic Hawaiian Ahi Tuna Poke includes soy, sesame oil, and spices for a high-protein, luxuriously fresh dish! Plus, it takes less than 10 minutes to prep and requires no actual cooking. Plus, it takes less than 10 minutes to prep and requires no actual cooking.
From pinterest.com
From pinterest.com
HAWAIIAN POKE - ALLERGY FREE ALASKA
Cut the ahi/yellowfin tuna into 1-inch cubes, and place in a medium-sized mixing bowl. Add the Bragg's Liquid Aminos, sesame oil, sweet onion, and scallions, and gently stir together. Taste a cube of tuna, and add more Bragg's Liquid Aminos or Hawaiian salt to taste. Season with optional ingredients, if desired. Refrigerate until ready to serve.
From allergyfreealaska.com
From allergyfreealaska.com
HAWAIIAN POKE RECIPE, HOW TO MAKE TUNA TARTARE - FOOD NEWS
In a medium bowl, combine the onion, garlic, chile, capers, avocado, salt, pepper and 2 tablespoons of the lime juice. Toss together gently. Add the tuna to the bowl. Stir together the remaining lime juice and the olive oil. Pour over the tuna, and toss the mixture together. Season to taste with salt and pepper.
From foodnewsnews.com
From foodnewsnews.com
AHI POKE TUNA RECIPE - HAWAIIAN FOODS | LA BREA BAKERY
While the bread is chilling, prepare the poke. In a medium size non-reactive bowl, combine Ahi, soy sauce, scallions, sesame oil, sesame seeds, and chili pepper; mix well. Refrigerate at least 2 hours before serving. Bake bread slices in the oven for 5-8 minutes or until crisp. Plate poke in a bowl and garnish with scallions.
From labreabakery.com
From labreabakery.com
AHI POKE (HAWAIIAN TUNA TARTARE) - GREAT EIGHT FRIENDS
Instructions. In a medium mixing bowl, whisk together the sesame oil, soy sauce, honey, green onions, garlic, sesame seeds, macadamia nuts, and red pepper flakes. Add the onion and ahi to the bowl and gently stir with a rubber spatula to combine all the ingredients. Season with salt and pepper to taste.
From greateightfriends.com
From greateightfriends.com
HAWAIIAN RED TUNA POKE RECIPE - WEBETUTORIAL
Hawaiian red tuna poke is the best recipe for foodies. It will take approx 5 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make hawaiian red tuna poke at your home. The ingredients or substance mixture for hawaiian red tuna poke recipe that are useful to cook such type of recipes are: Tuna; Toasted ...
From webetutorial.com
From webetutorial.com
HAWAIIAN-INSPIRED SPICY TUNA POKE - THE DEFINED DISH - FOOD
Instructions. In a large bowl, whisk together the mayo, sriracha, coconut aminos, and sesame oil until well combined. Set aside. Next, using a very sharp knife cut the tuna steak into small, ¼ inch cubes. Add the diced tuna, the green onion and the salt into the large bowl with the mayo mixture. Gently toss until well combined.
From thedefineddish.com
From thedefineddish.com
AUTHENTIC HAWAIIAN TUNA POKE - WILD WOMAN KITCHEN
Poke is diced raw fish served eaten as an appetizer or a main course. Poke means “chunk” in Hawaiian. The traditional Hawaiian poke was served with sea salt, seaweed, and candlenut. Tuna poke is easy to make. Fish and umami flavors of soy sauce and seaweed are a match made in heaven. Roe and seaweed add another layer of flavor and texture.
From wildwomankitchen.com
From wildwomankitchen.com
CLASSIC HAWAIIAN AHI POKE - CONTEMPLATING SWEETS
Mix & Chill. Combine ingredients in a large bowl and lightly mix. 1 lb raw ahi tuna, cut into 1/2" chunks, 1/4 medium sweet onion, chopped, 1-2 scallions, thinly sliced, 1-2 t white sesame seeds, 2 T soy sauce, 1 T toasted sesame oil, 1 t honey, 1 t grated ginger, crushed red pepper. Add salt to taste if necessary.
From contemplatingsweets.com
From contemplatingsweets.com
HAWAIIAN POKE RECIPE, HOW TO MAKE TUNA TARTARE
Poke – sometimes redubbed as “poki”, and often revisited – consists of little cubes of raw fish, seasoned and macerated with various ingredients, usually containing soy sauce and/or sesame oil, sea salt, spring onion and/ or onion (in particular the sweet Maui variety widely grown in the Hawaii islands – where incidentally onions were ...
From finedininglovers.com
From finedininglovers.com
EASY HAWAIIAN POKE BOWL RECIPE | THE RECIPE CRITIC
In a medium-sized bowl, add the soy sauce, rice vinegar, sesame oil, ginger, honey, and sea salt. Whisk until combined. Place the cubed fish into the bowl with the marinade. Gently toss, then cover and refrigerate while you prepare the bowls. To make the aioli sauce, mix together the mayonnaise and sriracha sauce.
From therecipecritic.com
From therecipecritic.com
10 BEST HAWAIIAN TUNA AHI RECIPES | YUMMLY
Ahi Poke Created by Diane ahi tuna, crushed red pepper, black sesame seeds, green onion and 4 more Ahi Poke Byron Talbott soy sauce, paprika, cucumber, sesame oil, red onion, salt, celery and 9 more Hawaiian-Style Fish Tacos w/ Winter Citrus Pico WRY TOAST fresh pineapple, corn tortillas, fresh cilantro, sesame oil, navel orange and 13 more
From yummly.com
From yummly.com
TUNA POKE | EDIBLE NASHVILLE
1 pound raw ahi Hawaiian tuna, cut into 1/2 inch chunks ; 1/4 cup diced sweet onion ; 2 tablespoons chopped green onion ; 1-2 teaspoons roasted white or black sesame seeds ; 2 tablespoons soy sauce ; 1 tablespoon toasted sesame oil
From ediblenashville.ediblecommunities.com
From ediblenashville.ediblecommunities.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love