Hara Bhara Kebab Food
HARA BHARA KEBAB (VEGETABLE CUTLET)
Make and share this Hara Bhara Kebab (Vegetable Cutlet) recipe from Food.com.
Provided by nidhicooks
Categories Lunch/Snacks
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Heat 1 teaspoon oil and fry chopped ginger for 30 seconds.
- Add chopped spinach and mashed green peas, continue frying for 1 minute.
- Remove from fire and mix with chillies, mashed potato, paneer and cornflour.
- Add all the spices to this and mix well.
- Make small patties from this mixture and deep fry till golden brown.
Nutrition Facts : Calories 124.5, Fat 0.6, SaturatedFat 0.1, Sodium 43.7, Carbohydrate 26.6, Fiber 4.7, Sugar 3.2, Protein 5
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- Boil water and then switch off the flame. Keep rinsed spinach in hot water for 2 minutes. Remove with a help of tongs and keep the leaves in cold water for 1 minute.
- Roast besan (gram flour) in a small pan till it becomes aromatic and changes its color. Don't over roast or darken the gram flour.
- In a bowl take the chopped spinach. Grate the boiled potatoes in the bowl. Add the peas and green-chili paste.
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