Ham Black Bean And Rice Skillet Dinner Food
CUBAN HAM, RICE AND BLACK BEAN CASSEROLE
Make and share this Cuban Ham, Rice and Black Bean Casserole recipe from Food.com.
Provided by NELady
Categories White Rice
Time 50m
Yield 6 , 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350*F.
- Saute onions, green pepper, ham, bay leaf and 1/8 teaspoonful salt in oil. In large casserole, place drained beans, rice and onion/ham mixture. Toss lightly together. Cover and bake for 30 minutes or until thoroughly heated.
SKILLET HAM & RICE
Ham, rice and mushrooms make a tasty combination in this homey stovetop dish. It goes from start to finish in just 25 minutes. -Susan Zivec, Regina, Saskatchewan
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet, heat oil over medium-high heat; saute onion and mushrooms until tender. Stir in ham, pepper, broth and water; bring to a boil. Stir in rice. Reduce heat; simmer, covered, until rice is tender, about 5 minutes., Fluff with a fork. Top with green onions and cheese.
Nutrition Facts : Calories 322 calories, Fat 8g fat (3g saturated fat), Cholesterol 49mg cholesterol, Sodium 1168mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 2g fiber), Protein 24g protein.
BLACK BEANS AND HAM
From Betty's Soul Food Collection... Cook up some comfort with ham and beans. Cornmeal biscuits are the special topper.
Provided by Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Heat oil in 4-quart Dutch oven over medium heat. Cook onion and bell pepper in oil, stirring occasionally, until tender. Stir in beans, ham and 1 teaspoon of the chili powder. Heat to boiling; reduce heat to low.
- Stir Bisquick mix, cornmeal and milk and remaining 1 teaspoon chili powder in medium bowl until soft dough forms. Drop by 6 spoonfuls onto simmering bean mixture.
- Cook uncovered 10 minutes. Cover and cook 8 minutes longer. Sprinkle with cheese. Cover and cook about 2 minutes longer or until cheese is melted.
Nutrition Facts : Calories 470, Carbohydrate 66 g, Cholesterol 40 mg, Fiber 11 g, Protein 29 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 1720 mg
HAM, BROCCOLI AND RICE SKILLET DINNER
This no-fuss skillet dinner blends packaged rice mix with precooked ham and vegetables.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- In 10-inch nonstick skillet, melt butter over medium heat. Add onion and rice from mix; cook and stir 1 to 2 minutes or until onion begins to cook. Stir in water and contents of seasoning packet from mix; heat to boiling. Reduce heat to medium-low; cover and cook 10 minutes.
- Stir in broccoli and ham; return to boiling. Reduce heat to medium-low; cover and cook 10 to 15 minutes, stirring occasionally, until broccoli is crisp-tender and rice is tender.
Nutrition Facts : Calories 240, Carbohydrate 28 g, Cholesterol 35 mg, Fat 1/2, Fiber 2 g, Protein 17 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1130 mg, Sugar 2 g, TransFat 0 g
HAM & BARBECUED BEAN SKILLET DINNER
Serve with a Caesar salad and crisp breadsticks for a terrific, quick meal. Taken from the "Great Tasting Money Saving Meals" cookbook.
Provided by jonesies
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in large deep skillet over medium heat until hot.
- Add onion and garlic, cook 3 minutes, stirring occasionally.
- Add both cans of beans, bell pepper, brown sugar, catsup, vinegar and mustard; mix well.
- Trim fat from ham, cut into 1/2 inch pieces.
- Add ham to bean mixture; simmer over medium heat 5 minutes or until sauce thickens and mixture is heated through; stirrin occasionally.
Nutrition Facts : Calories 486.3, Fat 8.7, SaturatedFat 1.9, Cholesterol 38.3, Sodium 1743.5, Carbohydrate 73.8, Fiber 11.9, Sugar 38, Protein 30.8
HAM, RED BEANS AND RICE
Adding ham to the classic dish of red beans and rice was an experiment which turned out wonderful. The spices are great!-Vanita Davis, Camden, Arkansas
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6-8 servings.
Number Of Ingredients 12
Steps:
- In large saucepan, combine all ingredients except rice. Bring to a boil; reduce heat. Simmer, covered, for 30 minutes. Serve over rice.
Nutrition Facts : Calories 118 calories, Fat 3g fat (1g saturated fat), Cholesterol 19mg cholesterol, Sodium 947mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 3g fiber), Protein 9g protein.
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