Ham And Vegetable Scrambled Eggs Food

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HAM AND VEGETABLE SCRAMBLED EGGS



Ham and Vegetable Scrambled Eggs image

Enjoy this cheesy egg dish that's made with ham and vegetables - a delicious dinner that's ready in 20 minutes.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 20m

Yield 4

Number Of Ingredients 8

8 eggs
2 tablespoons milk
1/2 teaspoon garlic salt
2 tablespoons margarine or butter
1/2 cup finely chopped cooked ham
1/4 cup chopped green bell pepper
1/4 cup chopped onion
2 oz. (1/2 cup) shredded Cheddar cheese

Steps:

  • In medium bowl, combine eggs, milk and garlic salt; beat well. Set aside.
  • Melt margarine in large skillet over medium heat. Add ham, bell pepper and onion; cook and stir 2 to 4 minutes or until vegetables are crisp-tender.
  • Pour egg mixture over ham mixture in skillet. Cook until eggs are set but slightly moist, stirring occasionally from outside edge to center of pan. Remove from heat. Sprinkle with cheese. Cover; let stand 1 minute or until cheese is melted.

Nutrition Facts : Calories 280, Carbohydrate 3 g, Cholesterol 450 mg, Fat 1, Fiber 0 g, Protein 20 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 770 mg, Sugar 2 g

HAM AND VEGETABLE SCRAMBLED EGGS



Ham and Vegetable Scrambled Eggs image

This is a lovely dish for breakfast or supper. Save morning time by preparing the veggies and ham the night before. Remember that eggs should be scrambled slowly. Do not use high or even medium-high heat! Medium or low heat is best. Recipe is from one of those check-out stand cookbooks.

Provided by Lorraine of AZ

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

8 eggs
2 tablespoons milk
1/2 teaspoon garlic salt
2 tablespoons butter
1/2 cup cooked ham, finely chopped
1/4 cup green bell pepper, chopped
1/4 cup onion, chopped
2 ounces shredded cheddar cheese

Steps:

  • In medium bowl, combine eggs, milk and garlic salt; beat well. Set aside.
  • Melt butter in large skillet over medium heat. Add ham, bell pepper and onion; cook and stir 2 to 4 minutes or until veggies are crisp-tender.
  • Pour egg mixture over ham mixture in skillet. Cook until eggs are set but slightly moist, stirring occasionally from outside edge to center of pan. Remove from heat. Sprinkle with cheese. Cover; let stand 1 minute or until cheese is melted.
  • NOTE: This is a fun recipe because you can vary it so easily. Try other chopped vegetables such as broccoli and red bell pepper in place of the onion and green pepper. Or substitute a different cheese such as Swiss or colby-Montered Jack.

Nutrition Facts : Calories 252, Fat 18.6, SaturatedFat 8.1, Cholesterol 404.2, Sodium 207.5, Carbohydrate 2.7, Fiber 0.4, Sugar 1, Protein 17.6

PERFECT HAM AND CHEESE SCRAMBLED EGGS



Perfect Ham and Cheese Scrambled Eggs image

I hate scrambled eggs. Except, that is, when I make them. These, I like. If you're looking for firm eggs, go somewhere else; these are both moist and gooey, while not undercooked (I have a horror of salmonella). Simply double to serve 3 to 4 (or two people with bigger appetites).

Provided by ketchupqueen

Categories     Breakfast

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 7

2 large eggs
1/2 teaspoon Worcestershire sauce (I use Lea & Perrins, of course)
2 tablespoons nonfat milk or 2 tablespoons low-fat milk
salt and pepper
1 slice cooked ham, chopped into bite-size pieces
1/4-1/3 cup shredded cheddar cheese or 1/4-1/3 cup Mexican blend cheese
nonstick cooking spray

Steps:

  • Spray non-stick frying pan with cooking spray.
  • Heat up over medium to medium-high heat.
  • (Use medium on an electric stove, medium-high on a gas.) While pan is heating, whisk together eggs, Worcestershire sauce, milk, salt, and pepper with a fork, just until blended.
  • Pour into pan and stir continually for about 2 to 3 minutes, until eggs are cooked.
  • Because of the milk, they will remain moist, but they should not be runny or sticky.
  • Turn off heat, but leave pan on burner.
  • Add ham and cheese.
  • Stir until everything is mixed, ham is heated, and cheese is melted.
  • Yum!

CREAMY SCRAMBLED EGGS WITH HAM



Creamy Scrambled Eggs with Ham image

These may just be the creamiest, richest scrambled ham and eggs you've ever had. -Suzy Horvath, Gladstone, Oregon

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 4 servings.

Number Of Ingredients 8

8 eggs
1/3 cup heavy whipping cream
2/3 cup cubed fully cooked ham
1 green onion, chopped
Dash salt
Dash pepper
4 teaspoons butter
4 ounces cream cheese, cubed

Steps:

  • In a large bowl, whisk eggs and cream; stir in the ham, onion, salt and pepper. In a large skillet, heat butter over medium heat. Add egg mixture; cook and stir until almost set. Stir in cream cheese. Cook and stir until completely set.

Nutrition Facts : Calories 383 calories, Fat 33g fat (17g saturated fat), Cholesterol 504mg cholesterol, Sodium 594mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 20g protein.

SCRAMBLED EGGS AND HAM



Scrambled Eggs and Ham image

Make and share this Scrambled Eggs and Ham recipe from Food.com.

Provided by Barefoot Beachcomber

Categories     Very Low Carbs

Time 7m

Yield 2 serving(s)

Number Of Ingredients 7

2 ounces ham, Boiled, Cut Into Strips
2 tablespoons green onions, Sliced
1 tablespoon butter or 1 tablespoon margarine
1/4 teaspoon dried basil, Crushed
4 large eggs, beaten
1/4 cup whole milk
1/4 cup cheddar cheese, Shredded

Steps:

  • In a 7-inch pie plate combine ham, green onion, butter or margarine and basil.
  • Micro-cook, uncovered, on 100% of power for 1 to 1 1/2 minutes or till the mixture is heated through.
  • Meanwhile, stir together beaten eggs and milk.
  • Pour over ham mixture in pie plate.
  • Micro-cook, uncovered, on 50% of power for 4 to 5 minutes or till eggs are nearly set, pushing cooked portions to center of dish several times during cooking.
  • Sprinkle with cheese.
  • Micro-cook, uncovered, on 100% power for 30 seconds to 1 minute more or till cheese is just melted.

Nutrition Facts : Calories 313.3, Fat 22.6, SaturatedFat 10.9, Cholesterol 419.9, Sodium 725.1, Carbohydrate 2.9, Fiber 0.2, Sugar 2.1, Protein 23.6

VEGETABLE SCRAMBLED EGGS



Vegetable Scrambled Eggs image

I like to have friends and family over for a special Sunday brunch, especially when there's a "big game" on television. These colorful scrambled eggs with veggies go perfectly with sausage, toasted English muffins and fresh fruit. -Marilyn Ipson, Rogers, Arkansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 2 servings.

Number Of Ingredients 7

4 large eggs, lightly beaten
1/4 cup fat-free milk
1/2 cup chopped green pepper
1/4 cup sliced green onions
1/4 teaspoon salt
1/8 teaspoon pepper
1 small tomato, chopped and seeded

Steps:

  • In a small bowl, combine the eggs and milk. Add green pepper, onions, salt and pepper. Pour into a lightly greased skillet. Cook and stir over medium heat until eggs are nearly set, 2-3 minutes. Add tomato; cook and stir until eggs are completely set.

Nutrition Facts : Calories 173 calories, Fat 10g fat (3g saturated fat), Cholesterol 373mg cholesterol, Sodium 455mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 15g protein. Diabetic Exchanges

SHARON'S EGG AND HAM SCRAMBLE



Sharon's Egg and Ham Scramble image

This is my original recipe, although there might be a zillion egg recipes very similar to it. The number of servings depends upon your appetite and what else is on the table to go with it.

Provided by Dinner Date

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 20m

Yield 4

Number Of Ingredients 8

8 eggs, beaten
3 tablespoons milk, or more to taste
¼ teaspoon seasoned salt (such as Season-All®)
salt and ground black pepper to taste
¼ cup olive oil
1 jalapeno pepper, seeded and minced
½ cup chopped deli slices applewood-smoked ham
1 cup finely shredded Cheddar cheese, divided

Steps:

  • Beat eggs, milk, seasoned salt, salt, and black pepper together in a bowl.
  • Heat olive oil in a large non-stick skillet over medium-high heat; saute jalapeno in hot oil until slightly softened, 2 to 3 minutes. Add ham to jalapeno and cook until heated through, about 1 minute.
  • Pour egg mixture into ham mixture. Cook and stir until eggs are set but not dry, 3 to 5 minutes. Sprinkle 1/2 of the Cheddar cheese over eggs; cook and stir until cheese is melted. Transfer eggs to a plate and sprinkle remaining cheese over the top.

Nutrition Facts : Calories 400.1 calories, Carbohydrate 1.9 g, Cholesterol 411 mg, Fat 33.7 g, Fiber 0.1 g, Protein 23.1 g, SaturatedFat 11.2 g, Sodium 625.2 mg, Sugar 1.6 g

ONE-PAN HAM AND EGGS



One-Pan Ham and Eggs image

My ham and eggs are cooked together at the same time in one pan, resulting in breakfast nirvana. Serve with toast.

Provided by Chef John

Categories     Breakfast Eggs

Time 5m

Yield 1

Number Of Ingredients 3

1 ½ teaspoons olive oil
2 (1/4 inch thick) slices ham
2 large eggs

Steps:

  • Heat olive oil in a skillet over medium-high heat. Toss in ham and cook for 1 to 2 minutes.
  • Flip ham and carefully crack an egg on top of each slice. Reduce heat to medium-low, cover, and cook until ham is caramelized, egg whites are just set, and yolks are soft, 2 1/2 to 3 minutes.

Nutrition Facts : Calories 485 calories, Carbohydrate 0.8 g, Cholesterol 435.5 mg, Fat 38.1 g, Protein 33.5 g, SaturatedFat 11.6 g, Sodium 1595.7 mg

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