Ground Turkey Salad Food

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TURKEY TACO SALAD



Turkey Taco Salad image

I discovered this taco salad while I was on a health kick. My husband and I love it now. When I served it at a family birthday party, everyone eagerly asked for the recipe. -Angela Matson, Amboy, Washington

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

12 ounces ground turkey
1 medium sweet red pepper, chopped
1 small sweet yellow pepper, chopped
1/3 cup chopped onion
3 garlic cloves, minced
1-1/2 cups salsa
1/2 cup canned kidney beans, rinsed and drained
2 teaspoons chili powder
1 teaspoon ground cumin
8 cups torn romaine
2 tablespoons fresh cilantro leaves
Optional toppings: chopped tomatoes, shredded cheddar cheese and crushed tortilla chips

Steps:

  • In a large skillet, cook turkey, peppers, onion and garlic over medium heat 6-8 minutes or until turkey is no longer pink and vegetables are tender, breaking up turkey into crumbles; drain., Stir in salsa, beans, chili powder and cumin; heat through., Divide romaine among four plates. Top with turkey mixture; sprinkle with cilantro and toppings of your choice. Serve immediately.

Nutrition Facts : Calories 275 calories, Fat 13g fat (4g saturated fat), Cholesterol 58mg cholesterol, Sodium 525mg sodium, Carbohydrate 21g carbohydrate (7g sugars, Fiber 6g fiber), Protein 18g protein. Diabetic Exchanges

GROUND TURKEY SALAD



Ground Turkey Salad image

Make and share this Ground Turkey Salad recipe from Food.com.

Provided by Lori 13

Categories     Poultry

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb ground turkey
1/2 lb asparagus (trimmed in 1 inch pieces, blanched)
1 small onion (sliced thin)
1 large orange (peeled, in sections)
1/2 a red bell pepper (chopped)
1/4 cup almonds (chopped coarse, toasted)
2 tablespoons fat-free mayonnaise
1 tablespoon Dijon mustard
1/4 cup nonfat sour cream
1/2 teaspoon ground ginger
salt & fresh ground pepper (to taste)
1 head romaine lettuce (separated)

Steps:

  • Brown turkey. Drain. Let cool.
  • Stir in the aparagus, onion, orange, pepper and almonds.
  • Whisk together the mayonnaise, dijon, sour cream, ginger, salt and pepper.
  • Toss with turkey mix to coat.
  • Serve with lettuce at table.
  • Wrap in leaves to eat.

Nutrition Facts : Calories 315.1, Fat 14.5, SaturatedFat 2.9, Cholesterol 80.6, Sodium 231, Carbohydrate 21, Fiber 7.4, Sugar 10.4, Protein 29.1

TURKEY SALAD



Turkey Salad image

I serve this on a bed of lettuce, as a sandwich or in a croissant for a special occasion.-Ruthe Holmberg, Louisville, Kentucky

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 5

1 hard-boiled large egg
4 cups shredded cooked turkey or chicken
3/4 cup mayonnaise
1 tablespoon sweet pickle relish
1/2 cup chopped pecans

Steps:

  • In a bowl, mash the egg with a fork. Add turkey, mayonnaise and relish. Cover and refrigerate until serving. Stir in pecans just before serving.

Nutrition Facts :

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