GROUND BEEF AND REFRIED BEANS RECIPE
Refried beans are coupled with ground beef and several seasonings that results in extreme flavor--perfect for burritos or to use as a side dish.
Provided by Paula Rhodes
Categories Beef
Time 9h30m
Number Of Ingredients 11
Steps:
- Soak 1 lb dried pinto beans and cook according to package, adding salt AFTER beans are tender.
- Meanwhile, combine 1 lb lean ground beef,2 cloves garlic, minced,1 large egg, ¼ c oyster sauce, 1 T tomato paste, 1½ t Worcestershire sauce in a small bowl. Mix it together however you can. Hands work best--it's like making meatloaf. Cover with plastic wrap and let it marinate in the refrigerator while the beans cook.
- When beans are tender, drain off juice and reserve.
- In a separate skillet, brown ground beef mixture, ½ large onion, chopped, and a chopped jalapeno pepper. Drain excess grease.
- Combine beans and meat in one pot and start mashing. A fork will work, but a masher or granny fork works faster. An immersion blender works even better. Mash until there are no obvious whole beans but still some texture. Put small batches in a food processor if you don't want lumps. Add reserved liquid until beans are the thickness you like. If they are still too thick, add a little more water.
- Season with ½ t Adobo seasoning and simmer on the stove over low heat for another 30-45 minutes.
Nutrition Facts : ServingSize 1 serving, Calories 236 kcal, Carbohydrate 31 g, Protein 20 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 44 mg, Sodium 571 mg, Fiber 7 g, Sugar 2 g, TransFat 1 g, UnsaturatedFat 2 g
BEEF AND BEAN CHIMICHANGAS
This is an awesome recipe, if you like Mexican food! These tasty beef and bean treats are baked instead of fried.
Provided by Nicole
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 8
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Brown the ground beef in a skillet over medium-high heat. Drain excess grease, and add the onion, bell pepper, and corn. Cook for about 5 more minutes, or until vegetables are tender. Stir in the taco sauce, and season with chili powder, garlic salt and cumin, stirring until blended. Cook until heated through, then remove from heat, and set aside.
- Open the can of beans, and spread a thin layer of beans onto each of the tortillas. Spoon the beef mixture down the center, and then top with as much shredded cheese as you like. Roll up the tortillas, and place them seam-side down onto a baking sheet. Brush the tortillas with melted butter.
- Bake for 30 to 35 minutes in the preheated oven, or until golden brown. Serve with lettuce and tomato.
Nutrition Facts : Calories 821.3 calories, Carbohydrate 83.6 g, Cholesterol 96.9 mg, Fat 36 g, Fiber 8.9 g, Protein 40.1 g, SaturatedFat 17 g, Sodium 1855 mg, Sugar 6.1 g
TACO BAKE I
This is a wonderful Tex-Mex dish to serve to guests or your family. Serve with tortilla chips.
Provided by Leslie
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 40m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 325 degrees F (160 degrees C).
- In a large, heavy skillet over medium-high heat, brown ground beef, and drain fat. Mix in dry taco seasoning.
- Spoon browned meat into a 9x13 inch glass baking dish. Spoon a layer of refried beans over meat, then salsa. Top with shredded cheese.
- Bake about 20 to 25 minutes in the preheated oven.
Nutrition Facts : Calories 412.9 calories, Carbohydrate 15.4 g, Cholesterol 93.5 mg, Fat 26.9 g, Fiber 3.9 g, Protein 25.9 g, SaturatedFat 12.7 g, Sodium 1037 mg, Sugar 2.7 g
BEEF AND BEAN TACO CASSEROLE
Your favorite taco fillings are layered into a casserole dish for an easy dinner with just 20 minutes of prep!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 5
Number Of Ingredients 11
Steps:
- Heat oven to 350°F. In 12-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in refried beans, salsa and taco seasoning mix. Reduce heat to medium. Heat to boiling, stirring occasionally.
- In ungreased 2-quart casserole, place 2 cups of the broken tortilla chips. Top evenly with beef mixture. Sprinkle with bell pepper, onions, 1 cup of the tomato, the cheese and olives.
- Bake uncovered 20 to 30 minutes or until hot and bubbly and cheese is melted. Top baked casserole with lettuce, remaining 1/2 cup tomato and remaining 1/2 cup tortilla chips.
Nutrition Facts : Calories 510, Carbohydrate 44 g, Cholesterol 85 mg, Fat 1 1/2, Fiber 7 g, Protein 29 g, SaturatedFat 10 g, ServingSize 1 Serving (1 1/2 Cups), Sodium 1720 mg, Sugar 6 g, TransFat 1 g
BEEF & BEAN BURRITOS RECIPE BY TASTY
Here's what you need: ground beef, taco seasoning, flour tortillas, refried bean, shredded mexican cheese blend
Provided by Claire Nolan
Categories Lunch
Yield 6 burritos
Number Of Ingredients 5
Steps:
- Add ground beef to a large skillet over high heat and sprinkle with taco seasoning. Cook, breaking up the meat, until browned. Drain the fat and set aside to cool.
- Assemble the burritos by microwaving the flour tortilla for 20 seconds, and begin to layer burrito starting with refried beans, followed by the cooked beef and cheese.
- Fold in the left and right sides of the tortilla and roll it up from the bottom, tucking the bottom edge under the filling. Wrap in parchment paper and label. Freeze up to 1 month.
- To reheat from frozen, wrap the burrito in a damp paper towel and microwave for 2-3 minutes, flipping halfway or until the center is hot. Let stand 1 minute before eating.
- Enjoy!
Nutrition Facts : Calories 480 calories, Carbohydrate 34 grams, Fat 22 grams, Fiber 3 grams, Protein 31 grams, Sugar 1 gram
TACO RICE WITH BEEF AND REFRIED BEANS
This hearty meal is great for a potluck. It easily converts to a vegetarian recipe if you use vegetarian beef crumbles. It is super-easy to make and tastes delicious! It came from The Best of Cooking Light...Everyday Favorites
Provided by SAHMchef
Categories Meat
Time 20m
Yield 15 cups, 10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- In large saucepan, mix together the first 5 ingredients plus half the taco seasoning. Bring to a boil and remove from heat. Stir in rice, cover and let stand 5 minutes, then add tomato sauce.
- Meanwhile, in a large skillet, cook ground beef over med-high heat until browned. Drain off the grease. Mix the remaining taco seasoning with the beef.
- In a 13x9" baking dish coated with cooking spray, spread half of the rice mixture. Spread the refried beans evenly over the top. Then spread the beef mixture and top with 1/2 the cheese. Spread remaining rice mixture, and top with the remaining cheese.
- Bake at 350 degrees for 10 minutes, or until cheese melts.
Nutrition Facts : Calories 330.3, Fat 11.5, SaturatedFat 5.4, Cholesterol 43.5, Sodium 498.7, Carbohydrate 37.5, Fiber 1.9, Sugar 3.1, Protein 18.5
SOUTHERN GROUND BEEF AND BEAN SKILLET
Easy ground beef one-skillet dinner for a busy weeknight. Tasty, savory, and great with cornbread or home fries (frozen French fries work too).
Provided by Keri N Shelton
Categories 100+ Everyday Cooking Recipes
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Add onion and bell pepper and cook until onion is softened and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute.
- Add in salsa, Greek seasoning, pepper, and salt. Cook and stir until well combined, 2 to 3 minutes. Stir in beans. Bring to a boil, reduce heat, and simmer to desired thickness, about 20 minutes. Add water if sauce becomes too thick.
Nutrition Facts : Calories 327.1 calories, Carbohydrate 22.9 g, Cholesterol 71 mg, Fat 13.9 g, Fiber 7.4 g, Protein 26 g, SaturatedFat 5.4 g, Sodium 952.1 mg, Sugar 3.9 g
BEEFY REFRIED BEAN SOUP
DO NOT BE FOOLED BY THE TITLE! Your kids, hubby, wifey, and everyone will eat it. I have made triple batches and could not keep it in the house. It's very smooth, and easily eaten by anyone with or without teeth. :) Fights have started over the leftovers.
Provided by Tugar357
Categories Beans
Time 55m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Roughly chop the onion, pepper, and celery.
- Add the oil to a large stock pot and add the chopped vegetables, cooking until soft.
- Add the beef and cook until browned.
- Add the tomatoes and refried beans with the garlic, spices, and mix well.
- Stir in the stock (you can use bouillon cubes and omit some of the water to make this as a dip) and bring to a boil.
- Reduce heat and simmer for 30 minutes stirring occasionally.
- Either use a stick blender or small batches into your food processor and puree the soup.
- Adjust the seasonings (I like mine A LOT spicier so I add more cayenne and some green chilies to the mix, sometimes a dash or two of Tabasco.).
- Serve with sour cream and tortilla chips.
- Freezes Well.
CREAMY AND CHEESY BEEF AND BEAN CASSEROLE
Taco seasoned ground beef, cheese, refried beans, all in a super-simple casserole. DH likes with chips, I also like it in tortillas. We like to use spicy salsa and taco seasoning, but use your preference.
Provided by KlynnPadilla
Categories Spicy
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350. Spray a 9x13 baking dish with vegetable oil spray; spread the refried beans in the bottom and set aside.
- Brown the ground beef and garlic, drain, season with taco seasoning and stir in the cream of mushroom soup and the 1/3 cup salsa.
- Layer on top of the beans: salsa, half of the cheese, the meat mixture, jalapeños and olives, if using, remaining cheese.
- Bake for 30 minutes, and enjoy!
BEEF AND BEAN TACO CASSEROLE
Steps:
- Heat oven to 350 degrees.
- In a large skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain grease. Stir in refried beans, salsa, and taco seasoning mix.
- Reduce heat to medium. Heat to boiling, stirring occasionally.
- In ungreased 2-quart casserole, place 2 cups of the broken tortilla chips.
- Top evenly with beef mixture. Sprinkle with bell pepper, onions, 1 cup diced tomato, the cheese, and olives.
- Bake uncovered 20 to 30 minutes or until hot and bubbly and cheese is melted.
- Top baked casserole with remaining 1/2 cup diced tomato, sliced olives, and remaining 1/2 cup tortilla chips.
Nutrition Facts : Servingsize 1 serving, Calories 24 kcal
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