TRADITIONAL SWISS STEAK
Our ladies' group held monthly dinners at our church to raise money and this is one of the dishes we served. We never had to advertise these dinners - word about the good food got around quickly.
Provided by Taste of Home
Categories Dinner
Time 1h50m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Cut steak into serving-size pieces. Combine flour, salt and 1/4 teaspoon pepper; sprinkle over steak and pound into both sides. In a skillet over medium heat, brown steak on both sides in oil. , Transfer to a greased 13-in. x 9-in. baking dish; top with onion and green pepper. Drizzle with soy sauce; sprinkle with garlic salt and remaining pepper. , Cover and bake at 325° for 1-1/2 hours or until meat is tender. Serve with noodles if desired.
Nutrition Facts : Calories 215 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 754mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein.
OLD-FASHIONED SWISS STEAK
"THE KIDS enjoyed this Swiss steak so much they would eat it as leftovers the next day."
Provided by Taste of Home
Categories Dinner
Time 2h30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large plastic bag, combine 1/2 cup flour, 1 teaspoon salt, 1/2 teaspoon pepper and garlic salt. Add beef, a few pieces at a time, and shake to coat. Remove meat from bag and pound with a mallet to tenderize. , In a Dutch oven, brown meat in oil until no longer pink. Add the green pepper, celery and onions; cook and stir for 10 minutes. Add garlic; cook 1 minute longer. Stir in the tomatoes, broth, soy sauce and remaining salt and pepper. Cover and bake at 325° for 2 hours. , Remove from the oven and return to stovetop. In a small bowl, combine water and remaining flour until smooth; gradually stir into juices. Bring to a boil over medium heat. Cook and stir sauce for 2 minutes or until thickened.
Nutrition Facts : Calories 257 calories, Fat 9g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 1033mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 2g fiber), Protein 28g protein.
GRISON BEEF STEW - SWISS
This recipe is from Here's a taste of switzerland by Corwynn Darkholme. It has been posted for the ZWT-7 tour of Switzerland. This robust beef stew, from the mountainous Grison region, is perfect to keep out winter chills.
Provided by Baby Kato
Categories Swiss
Time 2h30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cut out the main stem of the cabbage and discard the thick stems of the outer leaves.
- Wash well and boil for 5 minutes in salted water, drain and reserve.
- Heat the butter in a heavy ovenproof casserole dish and fry the bacon and onions for 2 to 3 minutes.
- Add the bay leaves, salt, pepper and pinch of nutmeg.
- Cut the meat into thick slices and place ontop of the bacon and onion mixture.
- Add the wine and beef stock, bring it to a boil and simmer for 1 hour.
- Now add a layer of cabbage leaves, cover tightly and simmer very gently for another hour.
Nutrition Facts : Calories 445.8, Fat 27.5, SaturatedFat 9.1, Cholesterol 96, Sodium 992.4, Carbohydrate 11.5, Fiber 4.1, Sugar 5.7, Protein 30.5
GRISON BEEF STEW
Here's a taste of Switzerland. This robust beef stew, from the mountainous Grison region, is perfect to keep out winter chills and to satisfy even the hungriest skier.
Provided by CORWYNN DARKHOLME
Categories Beef Stew
Time 2h30m
Yield 6
Number Of Ingredients 10
Steps:
- Cut out the main stem of the cabbage and discard the thick stems of the outer leaves. Wash well and boil for 5 minutes in salted water. Drain and reserve.
- Heat the butter in a heavy ovenproof casserole dish and fry the bacon and onions for 2 to 3 minutes. Add bay leaves, salt, pepper and a pinch of Nutmeg.
- Cut meat into thick slices and place on the bacon and onion mixture. Add wine and beef stock, bring to a boil and simmer for 1 hour. Now add a layer of cabbage Leaves, cover tightly and simmer very gently for another hour.
Nutrition Facts : Calories 371.7 calories, Carbohydrate 14.9 g, Cholesterol 60.4 mg, Fat 23.1 g, Fiber 5.5 g, Protein 19.8 g, SaturatedFat 8.3 g, Sodium 393.6 mg, Sugar 7.9 g
GRISON BEEF STEW
Here's a taste of Switzerland. This robust beef stew, from the mountainous Grison region, is perfect to keep out winter chills and to satisfy even the hungriest skier.
Provided by CORWYNN DARKHOLME
Categories Beef Stew
Time 2h30m
Yield 6
Number Of Ingredients 10
Steps:
- Cut out the main stem of the cabbage and discard the thick stems of the outer leaves. Wash well and boil for 5 minutes in salted water. Drain and reserve.
- Heat the butter in a heavy ovenproof casserole dish and fry the bacon and onions for 2 to 3 minutes. Add bay leaves, salt, pepper and a pinch of Nutmeg.
- Cut meat into thick slices and place on the bacon and onion mixture. Add wine and beef stock, bring to a boil and simmer for 1 hour. Now add a layer of cabbage Leaves, cover tightly and simmer very gently for another hour.
Nutrition Facts : Calories 371.7 calories, Carbohydrate 14.9 g, Cholesterol 60.4 mg, Fat 23.1 g, Fiber 5.5 g, Protein 19.8 g, SaturatedFat 8.3 g, Sodium 393.6 mg, Sugar 7.9 g
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