Grilled Tofu With Peanut Sauce Food

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GRILLED TOFU AND BROCCOLI WITH PEANUT SAUCE



Grilled Tofu and Broccoli with Peanut Sauce image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 12

3/4 cup canned unsweetened coconut milk, stirred well
2 tablespoons low-sodium soy sauce
2 teaspoons chili-garlic sauce
2 teaspoons grated fresh ginger
1 teaspoon packed light brown sugar
Kosher salt and freshly ground pepper
1 14-ounce block firm tofu, drained
1/3 cup creamy peanut butter
1 tablespoon rice wine vinegar
2 tablespoons vegetable oil, plus more for the grill
1 head broccoli
Sesame seeds, for topping

Steps:

  • Whisk the coconut milk, soy sauce, chili-garlic sauce, ginger, brown sugar and a pinch each of salt and pepper in a small bowl. Firmly press the tofu dry with paper towels, cut into eight 1/2-inch-thick slabs, then firmly press dry again. Arrange in a small baking dish and pour half of the coconut milk mixture over the top; turn to coat. Refrigerate 30 minutes to 1 hour.
  • Meanwhile, whisk the peanut butter and vinegar into the remaining coconut milk mixture until smooth; season with salt and pepper and set aside for serving.
  • Preheat a grill to medium high. Oil the grates. Trim the broccoli and peel the stalks; slice into thin spears. Toss with the vegetable oil; season with salt.
  • Grill the broccoli, turning occasionally, until lightly charred and crisp-tender, 10 to 15 minutes. Remove the tofu from the marinade and pat dry; season with salt. Grill the tofu, lightly brushing occasionally with the marinade, until well marked, about 2 minutes per side. Serve the tofu and broccoli with the peanut sauce. Sprinkle with sesame seeds.

TOFU SATAY WITH PEANUT SAUCE



Tofu Satay with Peanut Sauce image

Indonesian-style vegan satay marinade seasons skewered chunks of tofu before they're grilled. Serve with peanut sauce to replicate this Asian street food as an appetizer or, if desired, serve over rice for a meal.

Provided by Buckwheat Queen

Categories     World Cuisine Recipes     Asian

Time 1h

Yield 4

Number Of Ingredients 15

¾ cup coconut milk
2 tablespoons sweet soy sauce (kecap manis)
1 tablespoon curry paste
1 ½ teaspoons ground turmeric
1 teaspoon grated fresh ginger
1 tablespoon vegan fish sauce substitute
2 (8 ounce) containers extra-firm tofu, pressed and drained
4 (8-inch) bamboo skewers
3 tablespoons creamy natural peanut butter
3 tablespoons coconut milk
3 tablespoons chili-garlic sauce
2 tablespoons sweet soy sauce (kecap manis)
2 ½ tablespoons lime juice
1 teaspoon freshly grated ginger
4 lime wedges

Steps:

  • Mix coconut milk, kecap manis, curry paste, turmeric powder, ginger, and vegan fish sauce together in a gallon-sized resealable bag. Seal and shake to mix.
  • Cut tofu into 2-inch pieces and place in the bag. Seal and shake to coat. Allow to marinate for at least 30 minutes. Soak bamboo skewers in water for 30 minutes.
  • Combine peanut butter, coconut milk, chili-garlic sauce, kecap manis, lime juice, and ginger in a bowl. Whisk until sauce is smooth. Set aside.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Remove the tofu pieces and tap to remove any excess marinade. Skewer an equal number of tofu pieces onto each skewer.
  • Grill the skewers on each side until browned, basting the skewers with the marinade as they cook, 10 to 15 minutes total.
  • Drizzle the peanut sauce over the skewers and serve with extra sauce and lime wedges on the side.

Nutrition Facts : Calories 321.7 calories, Carbohydrate 19.9 g, Fat 22.9 g, Fiber 2.5 g, Protein 13.2 g, SaturatedFat 11.8 g, Sodium 1325 mg, Sugar 11.9 g

TOFU WITH PEANUT-GINGER SAUCE



Tofu With Peanut-Ginger Sauce image

If you don't feel like cooking on a hot summer day, you can enjoy plain cold tofu with a dipping sauce. Or you can sear it quickly in a pan or grill it. This recipe and the others that follow it this week make enough sauce or marinade for a pound of tofu.Spread this sweet and pungent peanut sauce on seared, grilled or uncooked tofu. It also makes a nice dipping sauce for crudités or spring rolls.

Provided by Martha Rose Shulman

Categories     easy, lunch, quick, appetizer

Time 10m

Yield 1/2 to 2/3 cup

Number Of Ingredients 7

3 tablespoons creamy unsalted, unsweetened peanut butter
1 tablespoon rice vinegar
2 teaspoons soy sauce
1 to 2 teaspoons light brown sugar, to taste
1 1/2 teaspoon ginger juice (grate 1 tablespoon ginger, wrap in cheesecloth and squeeze)
Cayenne to taste
2 to 4 tablespoons warm water

Steps:

  • In a small bowl, whisk together all the above ingredients. Thin out as desired with water. Brush or spoon onto sliced tofu (cooked or uncooked).

GRILLED TOFU



Grilled Tofu image

Pouring hot marinade over tofu slices encourages faster absorption of flavors, eliminating the need to marinate overnight. In a pinch, this method yields tasty results in three hours, but the recommended six hours deliver a much more complex, richer flavored tofu. Grilled, it makes a versatile side dish and is delicious warm or at room temperature. Pair it with steamed rice and a simple green salad, or turn the tofu into satisfying vegetarian sandwiches by tucking it into pita bread with lettuce and avocado.

Provided by Kay Chun

Categories     dinner, main course

Time 6h20m

Yield 4 servings

Number Of Ingredients 8

1 (14-ounce) block extra-firm tofu, sliced crosswise into eight equal slices (about 1/2-inch thick)
2 tablespoons safflower or canola oil, plus more for greasing grates
2 tablespoons minced garlic
1 tablespoon minced fresh ginger
1/3 cup low-sodium soy sauce
2 tablespoons turbinado sugar
1/2 teaspoon black pepper
2 tablespoons chopped scallions

Steps:

  • Arrange sliced tofu in a single layer on a paper towel-lined plate. Press top with more paper towels to remove excess water. Arrange tofu in a 9-by-13-inch baking dish, or any shallow dish that can hold the tofu in one layer.
  • In a small saucepan, combine oil, garlic and ginger over medium; bring to a simmer. Cook, stirring frequently, until softened and fragrant, 2 minutes. Add soy sauce, sugar, pepper and 1/4 cup water, and cook, stirring to dissolve the sugar, about 2 minutes.
  • Pour hot marinade over tofu. Gently turn tofu slices to evenly coat, then cover dish tightly with plastic wrap to seal in heat. Refrigerate for 6 hours (or up to 8 hours), flipping tofu slices halfway through.
  • Heat grill to medium and grease grates well (or heat a cast-iron grill pan over medium and lightly grease). Grill tofu over direct heat until golden and caramelized, about 3 minutes per side.
  • Meanwhile, transfer marinade to a small saucepan over medium and warm through, 1 to 2 minutes. Stir in scallions.
  • Transfer tofu to a serving plate and spoon over the sauce. Serve warm.

SPICY PEANUT TOFU (PAN-FRIED)



Spicy Peanut Tofu (Pan-Fried) image

Easy sauteed tofu with a spicy peanut sauce that takes under 30 minutes to make.

Provided by Cassidy Reeser, MS, RD

Categories     Main Course

Time 25m

Number Of Ingredients 13

1 block (14 ounces) extra firm tofu
1 and 1/2 teaspoons peanut oil*
1 teaspoon minced ginger
3 cloves garlic, minced
1/2 cup natural peanut butter*
3 tablespoons low sodium soy sauce
1 tablespoon rice wine vinegar
1/2 teaspoon sesame oil
1/4 cup vegetable broth
1 tablespoon sriracha (adjust to taste)
1 tablespoon fresh lime juice (from half of a lime)
green onions, for garnishing
cilantro, for garnishing

Steps:

  • Slice the tofu into ten slices, width-wise. Cut each slice in half so that you have 20 squares of tofu. To remove excess moisture, pat each side lightly with a clean dish towel or paper towel.
  • In a large saucepan, heat peanut oil over medium heat. Once hot, add the minced garlic and ginger. Saute until aromatic, about 1 minute.
  • Add the tofu to the pan in a single layer; depending on the size of your pan, you may need to do this in batches. Cook each side for 5 minutes, until lightly browned.
  • Meanwhile, making the spicy peanut sauce by mixing together the peanut butter, soy sauce, sesame oil, vegetable broth, rice wine vinegar, lime juice, and sriracha. It should be smooth and creamy, like a thick sauce.
  • Use a basting or pastry brush to brush the peanut sauce lightly onto the exposed side of the tofu. Flip over, cooking another 1-2 minutes, until browned. Repeat with the other side of the tofu.
  • Remove the tofu from the pan once browned on both sides. Enjoy with additional spicy peanut sauce, rice, and veggies.

Nutrition Facts : ServingSize 4 tofu squares, Calories 278 kcal, Carbohydrate 11 g, Protein 12 g, Fat 22 g, SaturatedFat 4 g, Sodium 831 mg, Fiber 3 g, Sugar 4 g

VEGAN TOFU SATAY WITH PEANUT SAUCE



Vegan Tofu Satay with Peanut Sauce image

Incredibly flavorful tofu satay skewers are paired with a creamy, rich peanut sauce. This delicious dish is also vegan, healthy & utterly delicious !

Provided by Meesha

Categories     Main Course

Time 1h

Number Of Ingredients 13

1 14 oz block extra firm tofu (drained and pressed*)
4 shallots
3 cloves garlic
2 stalk lemongrass (**)
2 tablespoon soy sauce (or tamari )
1/2 tablespoon coconut sugar (or other granulated sugar )
3 tablespoon natural peanut butter
1 tablespoon soy sauce (or tamari )
2 teaspoons maple syrup
2 teaspoons rice vinegar ((or lime/lemon juice) )
1 teaspoon garlic powder
1-2 tablespoons water (to thin )
1/4 teaspoon chili powder ( optional, exclude to omit heat))

Steps:

  • If you have yet to do so, press tofu by using a tofu press, or stack something heavy on top on tofu block for at least 20 minutes. Cut it into bite sized cubes.
  • Start by adding in shallots, garlic, lemongrass, soy sauce and coconut sugar into a food processor and pulse until everything is finely chopped and a watery paste forms.
  • In a large plate, add in tofu cubes along with the paste and toss until tofu is well coated. Let it marinate for 30 minutes or up to 2 hours. You can even let it marinate overnight in the fridge.
  • In the meantime, make your vegan satay sauce by combining all ingredients needed. Mix well and thin it out with more coconut milk, if needed.
  • Skewer about 4 cubes of tofu on each satay sticks and you should get about 12 skewers.
  • To grill - Cook them on grill or a grill pan on stove for 2-3 minutes on each sides, until all sides are nicely browned. To bake - Bake them in the oven preheated to 200C / 400F for 20 minutes or until golden brown.
  • Plate them up and serve them together with peanut sauce and some chopped raw veggies, if you like.

Nutrition Facts : Calories 188 kcal, Carbohydrate 16 g, Protein 13 g, Fat 9 g, SaturatedFat 2 g, Sodium 882 mg, Fiber 2 g, Sugar 8 g, UnsaturatedFat 6 g, ServingSize 1 serving

GRILLED OR ROASTED TOFU SATAY



Grilled or Roasted Tofu Satay image

Provided by Food Network

Categories     appetizer

Yield Serves 6

Number Of Ingredients 14

2 tablespoons tamari soy sauce
2 tablespoons Asian sesame oil
2 tablespoons sherry
2 pounds extra-firm tofu, sliced 1 inch thick and patted very dry, then cut into 1-inch cubes and patted again
1 red bell pepper, cut into 1-inch squares
3/4 cup canned coconut milk (see Tip)
1/2 cup natural-style peanut butter, smooth or chunky
2 garlic cloves, minced
1 1/2 teaspoons curry powder
1 1/2 tablespoons brown sugar
1 tablespoon lime juice
1 tablespoon canola oil
1 1/2 tablespoons tamari soy sauce
Dash cayenne pepper

Steps:

  • Combine the marinade ingredients in a large bowl. Add the dry tofu and red pepper and toss gently with a rubber spatula to coat evenly. Let marinate 30 minutes or up to 8 hours. Refrigerate if longer than 1 hour.
  • Prepare the grill or preheat the oven to 450 degrees.
  • To make the sauce, place all the sauce ingredients in a food processor and blend until smooth. Pour into a decorative serving bowl.
  • Remove about 1/3 cup of the sauce and drizzle it over the tofu. Use the rubber spatula to toss the tofu gently with the sauce. If you are grilling the satay, thread the tofu and red peppers on skewers. (Bamboo skewers must be soaked for 30 minutes.) If you are roasting the tofu in the oven, place it in 1 layer in a large, shallow baking dish such as a 9 x 13-inch lasagna pan. Use 2 pans if one pan isn't large enough.
  • Cook the tofu on the hot grill at least 20 minutes, turning it occasionally, or roast in the oven for 25 minutes. The tofu is done when it is a deep golden brown. Let the tofu cool to room temperature before serving. Serve alongside a bowl of sauce for dipping.
  • Tip: Canned coconut milk sometimes separates so that there is a thick, pasty mass at the top of the can and thin liquid on the bottom. Also, if the can has been kept in a cool cupboard, the milk will appear solid rather than liquid. In either case, stir the coconut milk before measuring it. Once heated, the coconut milk will thin out.

GRILLED TOFU WITH PEANUT SAUCE



Grilled Tofu With Peanut Sauce image

Make and share this Grilled Tofu With Peanut Sauce recipe from Food.com.

Provided by dicentra

Categories     Soy/Tofu

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb tofu
2 tablespoons soy sauce
2 tablespoons orange juice concentrate
1 tablespoon brown sugar
1/4 cup vegetable broth
2 tablespoons peanut butter
1/2 teaspoon brown sugar
1/4 teaspoon ground ginger
sliced scallion

Steps:

  • Cut tofu into eight ½ inch thick triangles.
  • Marinate for one hour in soy sauce, orange juice concentrate and brown sugar.
  • Grill or broil until browned.
  • Puree veggie broth, peanut buutter, brown sugar and ginger.
  • Sprinkle tofu with sliced scallions and serve with the peanut sauce.

Nutrition Facts : Calories 152.6, Fat 8.4, SaturatedFat 1.5, Sodium 550.2, Carbohydrate 11.4, Fiber 0.9, Sugar 8.8, Protein 10.8

BAKED TOFU IN THAI PEANUT SAUCE



Baked Tofu in Thai Peanut Sauce image

Like Thai or Indonesian-style satays? Then you're going to love this super easy vegetarian and vegan version of tofu baked in a Thai-inspired peanut sauce.

Provided by Jolinda Hackett

Categories     Entree     Dinner

Time 40m

Yield 4

Number Of Ingredients 8

1 (12- to 14-ounce) block of tofu , firm or extra firm
1/4 cup peanut butter, creamy or natural peanut butter is best; no chunks
1/2 teaspoon ground ginger
2 tablespoons lime juice or orange juice
1 tablespoon soy sauce
2 tablespoons sesame oil (olive oil can be used if you're in a pinch)
3 tablespoons maple syrup, or honey or agave nectar
1 tablespoon sweet chili sauce

Steps:

  • Gather the ingredients.
  • First, press your tofu .
  • Once your tofu is well-pressed, cut it into your desired shapes. Thin slabs, triangles or even small bite-sized shapes will work.
  • Once your tofu is ready to go, pre-heat the oven to 400 F. Line a baking tray with aluminum foil if you can since baked tofu sometimes gets a bit sticky, and the foil makes clean up super easy.
  • Next, prepare the sauce. Whisk together the peanut butter (melt it slightly in the microwave for just a few seconds to make this easier) with the ginger, lime juice or orange juice, soy sauce, sesame oil, maple syrup, and sweet chili sauce. Before you bake your tofu, give the sauce a quick taste. It should be delicious. If not, adjust the seasonings to taste.
  • Coat the tofu with the peanut sauce on all sides. You can transfer the sauce to a wide shallow bowl or dish and dip it in, or use a pastry brush to coat each piece by hand if you're working with larger pieces of tofu. We like to dip it, then brush on extra sauce.
  • Bake the tofu in the oven for about 15 to 17 minutes, keeping an eye on them so they don't burn. Turn pieces over, and bake another 10 to 15 minutes. (Note: The sauce on the aluminum foil will burn a bit, don't worry. You just don't want to see the coated tofu burn.)
  • Serve and enjoy!

Nutrition Facts : Calories 302 kcal, Carbohydrate 18 g, Cholesterol 0 mg, Fiber 2 g, Protein 15 g, SaturatedFat 4 g, Sodium 303 mg, Sugar 13 g, Fat 21 g, ServingSize about 4 servings, UnsaturatedFat 0 g

TOFU SATAY WITH PEANUT SAUCE



Tofu Satay With Peanut Sauce image

A great Bed and Breakfast recipe. Here's what the Innkeeper says, "This recipe is a very popular entrée or appetizer in our restaurant, the Ravens. The tofu is skewered and grilled, then served with a Thai-style peanut sauce." -Innkeeper, Stanford Inn by the Sea--Stanford Inn by the Sea, in Mendocino, CA. Enjoy!

Provided by Sharon123

Categories     Soy/Tofu

Time 50m

Yield 3-4

Number Of Ingredients 15

1 (16 ounce) package firm teriyaki tofu (or plain tofu marinated in a little teriyaki sauce)
1 tablespoon canola oil
1/2 cup sliced red onion
1 1/2 teaspoons minced fresh ginger
1 1/2 teaspoons minced fresh garlic
2 teaspoons red chili paste
1/4 cup rice vinegar
1 tablespoon white sugar
3 tablespoons brown sugar
1 tablespoon tamari soy sauce
salt, to taste
1 lime, juice of
1/4 cup cilantro leaf
1/2 cup coconut milk
3/4 cup crunchy peanut butter

Steps:

  • Cut tofu into 3 lengthwise slices. Grill tofu, with enough heat to leave grill marks, until crisp. Remove from heat and cut into long, wide strips.
  • Skewer on skewers and serve with peanut sauce.
  • For the peanut sauce: Heat oil in a large skillet over medium heat. Add onion and ginger; cook, stirring frequently, until browned. Add garlic and chile paste; brown lightly. Add rice vinegar, white and brown sugars, tamari, salt, lime juice and cilantro. Bring to a boil. Add coconut milk and return to boil. Purée in a blender or food processor. Return to heat and bring to a simmer. Slowly whisk in peanut butter until melted and combined.

Nutrition Facts : Calories 779.5, Fat 50.6, SaturatedFat 14, Sodium 684.8, Carbohydrate 65.4, Fiber 6.2, Sugar 51, Protein 27.1

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  • Cut the tofu into 1-inch cubes. Place them in a large lidded container or Ziploc bag. If using a container, make sure the tofu is in an even layer.
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  • In a shallow glass baking dish, combine tamari, brown rice vinegar, and sesame oil. Lay the tofu slices in the marinade, coating each side. Marinate for 30 minutes to 8 hours, flipping once half way through. The longer the tofu marinates, the more flavorful it will be.
  • After the tofu has marinated, heat a lightly oiled cast iron grill pan to a medium-high heat. Grill the tofu in batches, being careful not to overcrowd the pan. Grill each side for about 3 minutes, until the tofu easily moves from the pan and has dark grill marks. (If you move the tofu is still sticking to the pan, it’s not done yet.) Once the tofu pieces are done, move them to a separate plate.
  • Lightly oil and salt the cut side of the baby bok choy. Grill the bok choy with the cut side down on the warm cast iron grill pan for a couple of minutes and then flip and grill for a minute longer. Work in batches, if necessary. When the bok choy has dark grill marks and the leaves are slightly wilted, move them to a separate plate.
  • In a high speed blender, combine all of the ingredients for about 30 seconds, until smooth and creamy. To make the sauce without a high speed blender, mince the garlic and then whisk all of the ingredients with a fork or whisk in a bowl until fully combined and creamy.


GRILLED TOFU WITH THAI PEANUT SAUCE — MELISSAS PRODUCE
In a blender place lemongrass, shallot, garlic, spices, and 1/4 cup water, process till smooth. Heat saucepan over low-medium heat, until hot. Add oil, swirling to coat sides. Add …
From melissas.com
Servings 8
Total Time 40 mins
Category Entrée
  • Drain tofu, cut into ½ inch slices. Freeze single layer on parchment paper lined baking sheet. (This removes a lot of moisture and tofu becomes firmer).
  • Heat saucepan over low-medium heat, until hot. Add oil, swirling to coat sides. Add spices and lemongrass paste and cook, stirring, until fragrant, 6-8 minutes.
  • Add remaining ingredients, except peanuts, stir to evenly blend. Bring to a boil. Reduce heat and simmer, stirring frequently, until sauce is slightly thickened, 4-5 minutes. Remove from heat, let cool.


THAI TOFU SATAY WITH PEANUT SAUCE - CUPFUL OF KALE
Cut the tofu into 1.5 inch pieces and place in a large bowl. Mix coconut milk, thai curry paste, maple syrup, soy sauce, garlic and salt in a bowl. Drizzle over the tofu, toss to …
From cupfulofkale.com
4.5/5 (68)
Total Time 45 mins
Category Mains
Calories 379 per serving
  • Mix coconut milk, thai curry paste, maple syrup, soy sauce, garlic and salt in a bowl. Drizzle over the tofu, toss to coat and leave to marinate for at least 30 minutes.
  • Place the peanut sauce ingredients in a pan and simmer for a few minutes until thickened. If you like it thinner just add a splash more water. Pour into a small bowl to serve later.
  • After half an hour, place the tofu pieces onto skewers. I made 10 skewers with 3-4 pieces on each.


TOFU IN PEANUT SAUCE OR PEANUT BUTTER TOFU- DELICIOUS ...
Put the tofu cubes in a bowl. Add 1 teaspoon sesame oil, salt, pepper, and garlic powder. Toss well. Bake in a pre-heated oven at 200 degrees Celsius for 12-15 minutes. Take …
From greenbowl2soul.com
4.7/5 (17)
Total Time 30 mins
Category Main Course
Calories 312 per serving
  • Put the tofu cubes in a bowl. Add 1 teaspoon sesame oil, salt, pepper, and garlic powder. Toss well. Bake in a pre-heated oven at 200 degrees Celsius for 12-15 minutes. Take out on a plate and keep aside.
  • Put all the remaining ingredients, except water in a pot, mix and cook till peanut butter starts melting. Add water and allow to simmer for 2-3 minutes.
  • Garnish with chopped spring onion, sesame seeds, and crushed peanuts. Serve hot with jasmine rice and grilled vegetables of your choice.


GRILLED SAMBAL OELEK TOFU WITH PEANUT BUTTER SAUCE
Grilled Sambal Oelek Tofu with Peanut Butter Sauce. Jump to Recipe · Print Recipe. I learn all kinds of things in the kitchen every time I prepare a dish. My most recently …
From olivesfordinner.com
  • Cube the tofu up, then assemble all of the pieces back together into it original block shape. Press the tofu, then toss it with the peanut oil and set aside.
  • Heat a cast-iron pan over medium heat. While it is heating up, prepare your sauce by whisking together all of the first six sauce ingredients. Set aside.
  • Place the tofu cubes into the pan and grill until they are brown and crispy, about 10 minutes. Remove the pan from the heat, wait a few minutes for the pan to cool a bit, then and add in the sambal oelek while everything is till warm, then stir until well-coated.
  • Pour the sauce into small serving bowls and garnish with the sesame seeds, chopped peanuts and scallions. Serve immediately with the tofu cubes.


LIP SMACKING GRILLED TOFU SATAY WITH SPICY HONEY PEANUT SAUCE!
1 14 to 16oz. package of extra firm tofu, drained. 3/4 cup of smooth or chunky peanut butter. 1/4 cup of soy sauce. 1/4 cup of honey. 1 T. Sriracha. 1/4. cup of water. Skewers for grilling. 1. In a medium sized bowl, add the peanut butter, honey, soy, sriracha and water and mix together until well incorporated and smooth. Taste and adjust the ...
From mysticmeals.com
Estimated Reading Time 4 mins


TOFU WITH PEANUT SAUCE RECIPE | KATHY'S VEGAN KITCHEN
Peanut Sauce/Tofu. Combine the ingredients in a high-speed blender. Press tofu and cut into 4 equal-sized pieces. Add a small amount of peanut sauce in the base of a refrigerator safe container. Add two slabs of tofu, a little more sauce, and more tofu, topped with more sauce. Reserve the rest of the sauce for later use.
From kathysvegankitchen.com
5/5 (3)
Total Time 26 mins
Category Entrees
Calories 225 per serving


GRILLED TOFU VEGGIE SKEWERS WITH PEANUT SAUCE - LAURENDA MARIE
Grilled Tofu Veggie Skewers with Peanut Sauce. Serves 4. Ingredients. For the Skewers. 1 14oz package organic tofu (extra firm) 1 white onion. 1 green pepper. 1 yellow pepper. 1 red pepper. 2 tbsp olive oil. sea salt & pepper. grill spray or oil. For the Peanut Sauce. 1 cup So Delicious Sugar Free Coconut Milk. 1/3 cup natural peanut butter. 1 ...
From laurendamarie.com
Estimated Reading Time 2 mins


GRILLED TOFU SPRING ROLLS WITH PEANUT DIPPING SAUCE - A ...
Grilled Tofu Spring Rolls with Peanut Dipping Sauce. Print this recipe! Dipping Sauce: 1/2 cup creamy natural peanut butter 1 tablespoon rice vinegar 1 teaspoon freshly grated ginger 1/4 teaspoon salt 1 tablespoon chopped peanuts. Rolls: 1/2 package (about 8 ounces) of extra firm tofu 8 round rice paper sheets 1 carrot, julienned 1 cucumber, julienned 1 jalapeño, …
From acozykitchen.com
Reviews 54
Estimated Reading Time 4 mins


GRILLED TOFU WITH QUINOA AND AUTHENTIC THAI PEANUT SAUCE ...
1 cup WATCHAREE'S Thai Peanut Sauce 4 cups cooked quinoa 2 12 oz. packages of extra firm or firm tofu 1 tbsp. oil 2 tbsp. ground peanuts 1 tbsp. deep fried shallots (optional) Drain tofu and cut the contents of each package into 4 squares and let sit for 5 minutes to release water. Heat a skillet or grill pan over medium high heat, add oil, and sear or grill …
From watcharee.com
Cuisine Thai Cusine
Total Time 30 mins
Servings 4


MAKE TOFU TASTE GREAT - UNBORING GRILLED TOFU - SIMPATICO ...
It really is possible to make Unboring Grilled Tofu taste great by using these Peanut Sauce Original Dipping Sauce and Citrus Infused Sauce.
From simpaticofoods.com
Cuisine Asian
Category Appetizers
Servings 4
Total Time 15 mins


GRILLED TOFU SATAY (SATE) WITH SPICY PEANUT SAUCE RECIPE
Grilled Tofu Satay (Sate) with Spicy Peanut Sauce Give satay a vegetarian spin by using tofu! The tofu gets a flavor boost with a marinade of ginger, garlic, curry powder, turmeric, fish sauce, lime juice, brown sugar, and sriracha before hitting the grill. By. Katie Morford, RD. Katie Morford, RD. Facebook; Instagram; Twitter; Katie is a culinary dietitian with a master's …
From simplyrecipes.com
Cuisine Asian
Total Time 35 mins
Category Appetizer, Dinner


GRILLED TOFU WITH PEANUT SAUCE RECIPE - WEBETUTORIAL
Grilled tofu with peanut sauce is the best recipe for foodies. It will take approx 15 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make grilled tofu with peanut sauce at your home.. The ingredients or substance mixture for grilled tofu with peanut sauce recipe that are useful to cook such type of recipes are:
From webetutorial.com
Estimated Reading Time 1 min


GRILLED TOFU WITH PEANUT SAUCE RECIPE | EAT SMARTER USA
Grilled Tofu with Peanut Sauce. 0. Average: 0 (0 votes) (0 votes) Rate recipe Show all reviews. Save. share Share. print. bookmark_border Copy URL. mail E-Mail. Difficulty: easy. Difficulty. Preparation: 20 min. Preparation. ready in 1 hr 40 min. Ready in. Ingredients. for. 4. each . Ingredients 200 grams shelled Peanuts 400 milliliters Coconut milk 4 tablespoons …
From eatsmarter.com
Servings 4
Total Time 1 hr 40 mins


TOFU SATAY SKEWERS WITH PEANUT SAUCE - BIANCA ZAPATKA ...
For the marinade, mix together peanut butter, red Thai curry paste, soy sauce, agave syrup, rice vinegar, water and garlic in a bowl. Then pour over the tofu cubes, mix well and set aside for 5-10 minutes. Meanwhile, preheat the oven to 392 ° F (200 °C) fan mode and line a baking sheet with parchment paper. (Alternatively, cook the skewers on ...
From biancazapatka.com
5/5 (1)
Calories 64 per serving
Category Appetizer, Lunch & Dinner, Side Dish


GRILLED TOFU WITH PEANUT SAUCE RECIPE - ATKINS
Add the peanut butter and tamarind juice, followed by coconut milk. Cover and set aside to keep warm. Preheat grill to low. Grill tofu blocks for 10 seconds on each of the six sides. To serve, place 2 blocks of grilled tofu on each plate, pour one-quarter of peanut sauce over it and sprinkle with chopped cilantro.
From atkins.com
Servings 4
Calories 557 per serving
Total Time 30 mins


GRILLED TOFU SKEWERS WITH SPICY PEANUT SAUCE - EASY VEGAN ...
once the tofu is pressed, cut the block into 8 long sticks. Or for an appetizer, you can cut the sticks in half to make 16 small sticks. Add the soy sauce, water, agave, smoked paprika, and garlic powder to a sealable bag or dish and mix. Add the tofu to the mixture and let marinate covered in the fridge for a minimum of 30 minutes or up to 3 days.
From easyveganmealplan.com
4/5 (6)
Total Time 1 hr 15 mins
Category Appetizer, Dinner, Lunch, Sides
Calories 116 per serving


TOFU LETTUCE WRAP RECIPES : 19+ EASY FOOD VIDEOS - FOOD SAVVY
Aug 26, 2020 · the ingredients for this veggie wrap are radicchio leaves, carrots, red cabbage, avocado baller (use a melon baller to make balls then dipped in sesame seeds), some snow peas, capsicum, cherry tomatoes, tofu (marinated in pb, lime juice, teriyaki sauce, and sriracha) basil and thyme leaves and strawberries and lemon for decorations.
From food-savvy.com


GRILLED TOFU WITH OATS PEANUT SAUCE | CAPTAIN OATS
Grill tofu in an oven for 20 minutes. After tofu is cooked, cut into two triangles and make a whole in the middle of each cut. Stuff in cucumber, turnip and carrot. Set aside. To prepare the sauce, heat 2 tablespoons of oil in a pan. Add in blended chili and let it cooked. Add in lemongrass. Stir for 2 minutes until fragrant.
From mycaptainoats.com


AIR FRIED TOFU IN PEANUT SAUCE | THE BRILLIANT KITCHEN
Add the tofu and toss gently to coat. Leave to marinate for 15-20 minutes. Meanwhile, prepare the sauce. In a medium-sized mixing bowl whisk peanut butter, water and lemon juice until combined. Add in soy sauce and sesame oil and stir. Set aside. Set your air fryer to 375º F (190º C) for 10-15 minutes.
From thebrilliantkitchen.com


GRILLED TOFU WITH PEANUT SAUCE RECIPES
To make Grilled Tofu Skewers with Spicy Peanut Sauce: first drain and press the tofu. Once the tofu is pressed, cut the block into 8 long sticks. Or for an appetizer, you can cut the sticks in half to make 16 small sticks. Add the soy sauce, water, agave, smoked paprika, and garlic powder to a sealable bag or dish and mix.
From tfrecipes.com


GRILLED TOFU WITH SPICY PEANUT SAUCE RECIPE | MYRECIPES
Preheat grill to high (450°F to 550°F). Cut each tofu block in half lengthwise to make 4 (about 1-inch-thick) slabs. Wrap each slab in several layers of paper towels or kitchen towels.
From myrecipes.com


GRILLED TOFU WITH SPICY PEANUT SAUCE RECIPE - FOOD NEWS
Add the peanut butter and tamarind juice, followed by coconut milk. Cover and set aside to keep warm. Preheat grill to low. Grill tofu blocks for 10 seconds on each of the six sides. To serve, place 2 blocks of grilled tofu on each plate, pour one-quarter of peanut sauce over it and sprinkle with chopped cilantro.
From foodnewsnews.com


GRILLED TOFU SKEWERS WITH SPICY PEANUT SAUCE - TRY LEARN GROW
Recipes. Grilled Tofu skewers with spicy peanut sauce. by Ronil August 4, 2019 September 6, 2021. Grilled Tofu Skewers with spicy peanut sauce. I have used Tofu in way too many dishes and love the way it tastes but somehow I have never been satisfied with the grilled tofu flavor. The taste is usually okay but does not wow for sure. I recently came across an …
From trylearngrow.com


GRILLED TOFU AND BROCCOLI WITH PEANUT SAUCE RECIPES
To make Grilled Tofu Skewers with Spicy Peanut Sauce: first drain and press the tofu. Once the tofu is pressed, cut the block into 8 long sticks. Or for an appetizer, you can cut the sticks in half to make 16 small sticks. Add the soy sauce, water, agave, smoked paprika, and garlic powder to a sealable bag or dish and mix.
From tfrecipes.com


GRILLED TOFU SKEWERS WITH PEANUT SAUCE RECIPE | EAT ...
The Grilled Tofu Skewers with Peanut Sauce recipe out of our category Tofu! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
From eatsmarter.com


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