Grilled Southwest Chicken Wraps Food

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GRILLED SOUTHWEST CHICKEN WRAPS



Grilled Southwest Chicken Wraps image

Perfect for a cook out, picnic or potluck. And simple enough for a weeknight meal. Recipe from PocketChangeGourmet.com

Time 1h15m

Yield 3 chicken breasts = 6 wraps (approximately)

Number Of Ingredients 7

2-3 chicken breasts, boneless, skinless {depending on the number of people you are serving}
1½ tablespoons chili powder
1 teaspoon ground cumin
2 teaspoons kosher salt
Wraps...soft tortillas or Flatout Flatbread are great choices
Coleslaw mix {found in the produce section} or you could add a lettuce mix
Dressing...we mixed 1 cup sour cream with 2-3 tablespoons Pico de Gallo

Steps:

  • Mix chili powder, salt and cumin.
  • Rub chicken, wrap with plastic wrap and place in fridge for about 1 hour.
  • Fire up the grill and cook the chicken, 5-6 minutes of indirect heat on one side and 3-4 minutes on the other side.
  • Let set 5-10 minutes
  • Slice on the diagonal
  • Add sour cream to a bowl and add 2-3 tablespoons Pico de Gallo, mix well
  • Lay out wrap, spoon dressing on, then layer with chicken and coleslaw mix

SOUTHWESTERN CHICKEN PACKETS FROM REYNOLDS WRAP®



Southwestern Chicken Packets from Reynolds Wrap® image

Spice up your barbeque with these juicy and flavorful Southwest chicken packets. Loaded with peppers, onions and sweet corn, they are sure to be a dinner the whole family will enjoy. Brought to you by Reynolds Kitchens®.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 2h30m

Yield 4

Number Of Ingredients 15

1 sheet Reynolds Wrap® Heavy Duty Aluminum Foil
½ cup olive oil, divided
¼ cup lime juice
2 tablespoons chili powder
1 tablespoon brown sugar
1 tablespoon ground cumin
1 teaspoon smoked paprika
1 teaspoon garlic powder
2 pounds chicken breast tenders
1 red bell pepper, cut into 1/4-inch strips
1 yellow bell pepper, cut into 1/4-inch strips
½ onion, chopped
2 jalapeno peppers, cut into 1/4-inch rings
2 ears sweet corn, removed from cob
Salt and pepper to taste

Steps:

  • Combine 1/3 cup olive oil, lime juice, chili powder, brown sugar, cumin, paprika, and garlic powder in a large resealable plastic bag. Mix thoroughly to combine. Add chicken tenders and fully coat. Transfer to refrigerator and marinate for 2 hours.
  • Preheat grill to 425 degrees F. Combine red pepper, yellow pepper, onion, jalapenos, and corn in a large bowl. Drizzle with remaining olive oil and toss to coat. Season with salt and pepper.
  • Center one-fourth of the pepper mixture evenly on a sheet of Reynolds Wrap Aluminum Foil. Place two marinated chicken tenders on top of pepper mixture.
  • Bring up foil sides. Double-fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make four packets.
  • Grill 15 to 20 minutes in covered grill, or until chicken is chicken is tender and juices run clear or meat thermometer reads 165 degrees F.

Nutrition Facts : Calories 583.8 calories, Carbohydrate 20.3 g, Cholesterol 129.2 mg, Fat 34.2 g, Fiber 4.1 g, Protein 50.2 g, SaturatedFat 5.5 g, Sodium 204.6 mg, Sugar 7.6 g

SOUTHWEST CHICKEN WRAPS



Southwest Chicken Wraps image

My husband loves these wraps for lunch and dinner. I serve them with nacho cheese tortilla chips and sometimes use grilled chicken. -Sarah Rodefeld, Maud, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 7

16 pieces frozen popcorn chicken
2 tablespoons prepared ranch salad dressing
2 tablespoons picante sauce
2 flour tortillas (10 inches), warmed
1/4 cup shredded lettuce
1/4 cup chopped tomato
1/4 cup shredded Mexican cheese blend

Steps:

  • Prepare chicken according to package directions. Meanwhile, spread 1 tablespoon each salad dressing and picante sauce over each tortilla. Place chicken down the center of each tortilla. Layer with lettuce, tomato and cheese. Roll up tortillas.

Nutrition Facts : Calories 506 calories, Fat 25g fat (7g saturated fat), Cholesterol 33mg cholesterol, Sodium 1138mg sodium, Carbohydrate 48g carbohydrate (3g sugars, Fiber 7g fiber), Protein 16g protein.

SOUTHWESTERN GRILLED CHICKEN WRAPS



Southwestern Grilled Chicken Wraps image

Grilled chicken wraps with a lil' kick.

Provided by Shara Bailey

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 10

Number Of Ingredients 10

4 medium skinless, boneless chicken breast halves
1 (1.25 ounce) package taco seasoning mix
1 (15.25 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, rinsed and drained
½ head iceberg lettuce, shredded
1 large tomato, diced
5 medium green onions, finely chopped
1 ½ cups shredded Cheddar cheese
2 tablespoons ranch dressing, or to taste
10 (8 inch) flour tortillas

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate. Season chicken with taco seasoning.
  • Cook on the preheated grill until chicken is no longer pink in the center and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Allow to cool enough to handle, about 10 minutes; slice into bite-size pieces.
  • Combine corn, beans, lettuce, tomato, green onions, Cheddar cheese, and ranch dressing in a bowl; stir in chicken. Assemble wraps as desired in tortillas.

Nutrition Facts : Calories 411.6 calories, Carbohydrate 47.7 g, Cholesterol 48.4 mg, Fat 14.3 g, Fiber 6.1 g, Protein 23.3 g, SaturatedFat 6 g, Sodium 1077.1 mg, Sugar 4.3 g

SOUTHWESTERN GRILLED CHICKEN



Southwestern Grilled Chicken image

A very flavorful marinade. Another family favorite from Jr. League's California Heritage Continues. Prep time does not include 4 hour marinating time.

Provided by SharleneW

Categories     Chicken

Time 45m

Yield 8 serving(s)

Number Of Ingredients 10

2 tomatoes, quartered
2 cups chopped onions
1/2 cup chopped red bell pepper
4 cloves garlic
1/4 cup cilantro leaf, fresh (packed)
2/3 cup soy sauce
5 tablespoons oil
2 tablespoons fresh lime juice
1 1/2 teaspoons black pepper
4 whole chicken breasts (about 2 pounds)

Steps:

  • Split chicken breasts.
  • Place tomatoes, onions, pepper, garlic, cilantro, soy sauce, oil, lime juice and black pepper in food processor and process for 30 seconds.
  • Pour marinade over the chicken breasts and marinate, covered and refrigerated for at least 4 hours, turning frequently.
  • Remove chicken from the marinade and grill over medium coals for 20 to 30 minutes, turning frequently and basting with marinade.
  • Sprinkle the breasts with parsley before serving.
  • Serve with black beans.
  • If serving marinade as a sauce with the chicken, be sure to cook thoroughly!

Nutrition Facts : Calories 368, Fat 22.1, SaturatedFat 5, Cholesterol 92.8, Sodium 1442.3, Carbohydrate 8.2, Fiber 1.5, Sugar 3.4, Protein 33.7

SOUTHWEST CHICKEN WRAPS



Southwest Chicken Wraps image

Make and share this Southwest Chicken Wraps recipe from Food.com.

Provided by Kisha

Categories     Lunch/Snacks

Time 25m

Yield 2 serving(s)

Number Of Ingredients 7

16 pieces frozen popcorn chicken
2 tablespoons ranch dressing
2 tablespoons picante sauce
2 flour tortillas
1/4 cup shredded lettuce
1/4 cup chopped tomato
1/4 cup Mexican blend cheese, shredded

Steps:

  • Prepare chicken as directed on package.
  • Meanwhile, spread 1 tbs each ranch and picante over each tortilla. Place chicken down center of each tortilla, layer with lettuce, tomato and cheese.
  • Roll up tortillas.

Nutrition Facts : Calories 238.1, Fat 15.1, SaturatedFat 4.9, Cholesterol 21.4, Sodium 618.6, Carbohydrate 18.8, Fiber 1.6, Sugar 3, Protein 6.7

GRILLED CHICKEN WRAPS



Grilled Chicken Wraps image

Make and share this Grilled Chicken Wraps recipe from Food.com.

Provided by weekend cooker

Categories     One Dish Meal

Time 35m

Yield 4 wraps, 4 serving(s)

Number Of Ingredients 10

2 (6 ounce) skinless boneless, chicken breast halves
1/2 cup canola mayonnaise
3 tablespoons white wine vinegar, divided
2 1/2 teaspoons black pepper, divided
1/4 teaspoon kosher salt, divided
1 teaspoon fresh lemon juice
1 cup shredded cabbage
2 teaspoons pickle juice
4 light flatbread Sandwich wraps
4 sandwich cut pickles

Steps:

  • Preheat grill to medium high heat.
  • Copmbine mayo, 2 tablespoons vinegar, 2 teaspoons black pepper, 1/8 teaspoon salt,and lemon juice in a small bowl, stirring well.
  • Combine 1 tablespoon vinegar, cabbage, and pickle juice in a medium bowl and toss.
  • Sprinkle chicken with 1/2 teaspoon black pepper, and 1/8 teaspoon salt.
  • Place chicken on a grill raack coated with cooking spray, and grill 6 minutes, on each side or until done.
  • Cool, and shred chicken.
  • Combine chicken and mayo mixture in medium bowl, and toss to coat.
  • Place 1 flatbread on each of 4 plates, and divide chicken mixture evenly among flatbreads.
  • Top each with 1/4 cup cabbage mixture, and 1 pickle, and roll up,.
  • Cut each wrap in half diagonally.

Nutrition Facts : Calories 278.1, Fat 17.9, SaturatedFat 3.8, Cholesterol 62.5, Sodium 944.1, Carbohydrate 10.7, Fiber 1.5, Sugar 3.3, Protein 18.9

CRISPY SOUTHWEST CHICKEN WRAPS



Crispy Southwest Chicken Wraps image

Make and share this Crispy Southwest Chicken Wraps recipe from Food.com.

Provided by gailanng

Categories     One Dish Meal

Time 25m

Yield 6 serving(s)

Number Of Ingredients 14

1 cup cooked rice (warm or room temperature)
1/2 teaspoon chili powder
1 teaspoon cumin
1/2 teaspoon garlic salt
1 (15 1/2 ounce) black beans, rinsed and drained
1 green onion, finely sliced (white and green parts)
1/2 red peppers or 1/2 green pepper, chopped
1/4 cup fresh cilantro, chopped
1 lime, juice of
1 cup cooked shredded chicken
2 cups shredded cheese (cheddar, Mexican, colby-jack, etc.)
sour cream
salsa
6 burrito-sized flour tortillas

Steps:

  • Mix rice together with chili powder, cumin and garlic salt. Add drained beans, green onions, sweet pepper, cilantro and lime juice. Sprinkle cheese over tortillas, leaving 1/2-inch border around edges, then arrange chicken and rice mixture down the center of each tortilla. (Adding a few dots of sour cream over the center ingredients at this point makes the wraps creamy. At this point you may, also, add a bit of salsa.) Roll the stuffed tortillas burrito style. Spray the tortillas all over with cooking spray.
  • Heat a large non-stick skillet or griddle over medium heat for 1 minute. Arrange 2 wraps, seam-side down, in pan and cook until golden brown and crisp, about 2-3 minutes per side. Transfer to a plate and repeat with remaining wraps. Serve with sour cream and salsa.
  • An alternate cooking methed would be to spray as instructed (or lightly brush with vegetable oil) and place on a baking sheet in a preheated 400 degree oven. Bake until golden, about 20-30 minutes.

Nutrition Facts : Calories 337.1, Fat 12, SaturatedFat 6.5, Cholesterol 24.1, Sodium 560.9, Carbohydrate 41.8, Fiber 6.1, Sugar 1.2, Protein 15.6

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