Grilled Mackerel Fillets Food
GRILLED MACKEREL FILLETS
Enjoy grilled mackerel fillets in a punchy soy, honey, ginger and sake marinade. The spicy leaves in the salad pair beautifully with the oily fish
Provided by Clare Hargreaves
Categories Lunch, Starter
Time 15m
Number Of Ingredients 13
Steps:
- Mix all the marinade ingredients, then pour over the fish. Set aside for 20 mins.
- For the salad, combine the sesame oil, lime juice, soy, honey and sweet chilli to make a dressing, then toss with the leaves.
- Grill the marinated mackerel under a hot grill for 5 mins, basting two or three times with any excess marinade, until the flesh begins to flake. Slice and serve with the dressed salad leaves.
Nutrition Facts : Calories 610 calories, Fat 43 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 20 grams sugar, Fiber 3 grams fiber, Protein 31 grams protein, Sodium 5.5 milligram of sodium
More about "grilled mackerel fillets food"
GRILLED MACKEREL WITH NEW POTATOES AND SALAD RECIPE
Method. Bring a pan of water to the boil. Add the potatoes and cook for 8-10 minutes until just tender. Drain and return to the pan to keep warm. For the …
From bbc.co.uk
Cuisine BritishCategory Main CourseServings 2
From bbc.co.uk
Cuisine BritishCategory Main CourseServings 2
GRILLED MACKEREL FILLETS IN WATER - RIO MARE CANADA
CHARACTERISTICS. Rio Mare's Grilled Mackerel Fillets in Brine bring all the flavor and nutritional properties of grilled, hand-processed mackerel fillets to your table, to offer you all the taste of one of the most-loved dishes from the …
From riomare.ca
From riomare.ca
EASY GRILLED MACKEREL - RECIPES FROM A PANTRY
2022-05-31 Mackerel Fillets Grilling Instructions: Fire up the barbecue and wait till the coals are medium hot. Place the mackerel fillets on a tray, brush with olive oil and then season with salt and pepper. Place the tray on top of the …
From recipesfromapantry.com
From recipesfromapantry.com
GRILLED MACKEREL FILLETS RECIPE | NEW IDEA MAGAZINE
2022-03-08 Set aside for 20 mins. For the salad, combine the sesame oil, lime juice, soy, honey and sweet chilli to make a dressing, then toss with the leaves. Grill the marinated mackerel under a hot grill for 5 mins, basting two or three …
From newidea.com.au
From newidea.com.au
CRISPY GRILLED MACKEREL WITH GARLIC & LEMON - FAMILY …
Remove any stray bones with tweezers, and place the fillets in a large shallow dish. Whisk together the lemon juice, olive oil and crushed garlic with a pinch of salt and pepper. Pour the mixture over the fish and turn the mackerel fillets …
From family-friends-food.com
From family-friends-food.com
MACKEREL FILLET RECIPES - GREAT BRITISH CHEFS
Mackerel fillet recipes. Mackerel is an oily fish notable for its beautiful silver skin and rich, dark flesh that is best cooked very simply. Pan-fried, barbecued or grilled, mackerel fillets need very little doing to them to make a delicious …
From greatbritishchefs.com
From greatbritishchefs.com
GRILLED MACKEREL RECIPES | HOW TO COOK MACKEREL | THEOCOOKS
2016-02-20 Directions. Step 1 First make the lemon garlic dressing – put all dressing ingredients together in a jar, close the lid and shake it baby!; Step 2 Have the mackerel fillets cleaned by …
From theocooks.com
Estimated Reading Time 6 minsTotal Time 10 mins
From theocooks.com
Estimated Reading Time 6 minsTotal Time 10 mins
GRILLED MACKEREL FILLETS RECIPE WITH LIME MOJO - FOOD NEWS
Mackerel fillet recipes. Mackerel is an oily fish notable for its beautiful silver skin and rich, dark flesh that is best cooked very simply. Pan-fried, barbecued or grilled, mackerel fillets need …
From foodnewsnews.com
From foodnewsnews.com
RECIPE: GRILLED MACKEREL – THE IRISH TIMES
2015-10-03 Grilled Mackerel and grape salad. Photograph: Aidan Crawley . Domini Kemp . Sat Oct 3 2015 - 05:00. Serves: 4. Course: Main Course. Cooking Time: 0 hr 10 mins. Ingredients. …
From irishtimes.com
From irishtimes.com
GRILLED MACKEREL FILLETS : TOP PICKED FROM OUR EXPERTS
Explore Grilled Mackerel Fillets with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. Vegetarian Burger …
From recipeschoice.com
From recipeschoice.com
GRILLED MACKEREL FILLETS RECIPE WITH LIME MOJO
For an easy flavoring option, brush the mackerel with a cooking oil, squirt some lemon or lime juice over it, and sprinkle on salt and pepper to taste. For a simple Asian-inflected grilled …
From foodhousehome.com
From foodhousehome.com
MACKEREL RECIPES | BBC GOOD FOOD
Grilled mackerel fillets. 4 ratings. Enjoy grilled mackerel fillets in a punchy soy, honey, ginger and sake marinade. The spicy leaves in the salad pair beautifully with the oily fish.
From bbcgoodfood.com
From bbcgoodfood.com
GRILLED MACKEREL FILLETS RECIPE WITH LIME MOJO | OLIVEMAGAZINE
2015-06-22 Method. STEP 1. Make the mojo by whisking all the ingredients except the lime segments together, season well. Add the lime segments just before serving. STEP 2. Brush …
From olivemagazine.com
From olivemagazine.com
10 BEST GRILLED MACKEREL RECIPES | YUMMLY
2022-10-11 Grilled mackerel fillets spelled the cauliflower, trout eggs divine recipe of Frenchie On dine chez Nanou lemon, milk, spelt, cauliflower, olive oil, chervil, olive oil and 9 more Garlic …
From yummly.co.uk
From yummly.co.uk
GRILLED MACKEREL FILLET - RECIPE | BONAPETI.COM
2016-02-11 Sprinkle the semi-thawed fish fillet with black pepper and salt. Leave for 1-2 hours. Meanwhile, make a thick mash from the tomato paste, oil and water. Dip the fillet in the mash …
From bonapeti.com
From bonapeti.com
SMOKY GRILLED MACKEREL FILLETS WITH TUSCAN SALAD
Toss through the salad. Set aside for 15 minutes. Mix 1 tbsp of the olive oil and the paprika together, season and brush over the skin of the mackerel, then place skin-side up on a baking …
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
10 BEST GRILLED MACKEREL RECIPES | YUMMLY
EASY GRILLED MACKEREL FILLETS (AIR-FRYER ADAPTABLE)
2022-10-13 Cooking Notes. This Asian grilled mackerel fillets recipe is ready in under 30 minutes and here are the main cooking steps: 1️⃣ Rub the fillets with some sake or rice wine. …
From delightfulplate.com
From delightfulplate.com
GRILLED KING MACKEREL RECIPES ALL YOU NEED IS FOOD
Steps: Place fish 4 to 5 inches from hot coals; grill 10 minutes on each side or until fish flakes easily when tested with a fork. Remove from grill; set aside, and keep warm.
From stevehacks.com
From stevehacks.com
EASY MACKEREL RECIPES - RECIPE-LIST.NET
Easy Mackerel Recipes Fish Recipes Tesco Real Food. 1 hours ago Put the apple and cucumber in a clean tea towel and wring out to remove excess water. Transfer to a bowl and …
From recipe-list.net
From recipe-list.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
