GRILLED CHICKEN BURGERS
Easy Chicken Burgers are seasoned chicken breasts grilled to perfection and served with your favorite toppings. These healthy burgers are always a hit.
Provided by Lauren Allen
Categories Main Course
Time 20m
Number Of Ingredients 14
Steps:
- Mix seasonings together. Lightly coat chicken breast halves in oil and sprinkle seasonings all over both sides of the chicken.
- Prepare, clean and lightly oil grill grates. Turn grill to medium-high heat.
- Once hot, cook chicken for about 3-5 minutes on each side or until cooked through. Be careful not to overcook and remember that the chicken will continue to cook a little even after it's removed from the grill.
- Cover with tinfoil to rest while you prepare the burger toppings. Mash the avocado in a bowl and sprinkle with a little lemon juice, if desired, to keep it from browning.
- Assemble burgers. Enjoy!
Nutrition Facts : Calories 478 kcal, Carbohydrate 31 g, Protein 37 g, Fat 23 g, SaturatedFat 7 g, Cholesterol 92 mg, Sodium 907 mg, Fiber 6 g, Sugar 4 g, ServingSize 1 serving
GROUND CHICKEN BURGERS
Delicious alternative to beef, these flavorful burgers made with ground chicken will keep you grilling from spring to fall. Top with a spicy cheese or BBQ sauce.
Provided by Katy B
Categories Main Dish Recipes Burger Recipes Chicken
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Combine bread crumbs, onion, garlic, Parmesan cheese, salt, paprika, black pepper, and cayenne pepper in the bowl of a food processor; pulse until blended.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Combine chicken, egg, and bread crumb mixture in a large bowl until evenly mixed. Divide into 4 equal parts and shape into patties. Place on a cookie sheet and cover with aluminum foil. Refrigerate for 5 to 10 minutes.
- Cook on the preheated grill until cooked through, at least 7 minutes per side. An instant-read thermometer inserted into the center of the burgers should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 268.2 calories, Carbohydrate 21.5 g, Cholesterol 114.5 mg, Fat 4.9 g, Fiber 1.6 g, Protein 32.6 g, SaturatedFat 1.5 g, Sodium 988 mg, Sugar 2.3 g
GRILLED CHICKEN BURGERS
A nice break from typical hamburgers and much healthier for you. These chicken burgers are flavorful, fairly simple to make, and quite delicious. I serve these burgers on chive biscuits with tomato chutney. Eat to your heart's content!
Provided by Ter Denlinger
Categories Main Dish Recipes Burger Recipes Chicken
Time 45m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat an outdoor grill for medium heat and lightly oil grate.
- Lightly spray a saute pan with cooking or oil spray over medium heat. Saute the onion with the garlic first, then the bell pepper, then the mushrooms, tomatoes and carrots, all to desired tenderness. Set aside and allow all vegetables to cool completely.
- In a large bowl, combine the chicken and vegetables. Add the egg, bread crumbs and seasonings to taste. Mix all together well and form into 8 patties.
- Grill over medium heat for 5 to 6 minutes per side, or to desired doneness.
Nutrition Facts : Calories 485.5 calories, Carbohydrate 104.6 g, Cholesterol 23.3 mg, Fat 4.7 g, Fiber 11.2 g, Protein 14.5 g, SaturatedFat 0.3 g, Sodium 795.5 mg, Sugar 31.4 g
GRILLED CHICKEN BURGERS
This recipe was posted by Teri on AllRecipes.com. She said "A nice break from typical hamburgers and much healthier for you. These chicken burgers are flavorful, fairly simple to make, and quite delicious. I serve these burgers on chive biscuits with tomato chutney. Eat to your hearts content!"
Provided by Kerena
Categories Chicken
Time 45m
Yield 8 burgers, 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat an outdoor grill for medium heat and lightly oil grate.
- Lightly spray a saute pan with cooking or oil spray over medium heat. Saute the onion with the garlic first, then the bell pepper, then the mushrooms, tomatoes and carrots, all to desired tenderness. Set aside and allow all vegetables to cool completely.
- In a large bowl, combine the chicken and vegetables. Add the egg, bread crumbs and seasonings to taste. Mix all together well and form into 8 patties.
- Grill over medium heat for 5 to 6 minutes per side, or to desired doneness.
Nutrition Facts : Calories 192.8, Fat 4.6, SaturatedFat 1.2, Cholesterol 102.7, Sodium 158.7, Carbohydrate 9.7, Fiber 1.6, Sugar 3, Protein 26.9
GRILLED CHICKEN BURGERS
Burgers, with a twist
Provided by Kialono .....
Categories Burgers
Time 50m
Number Of Ingredients 14
Steps:
- 1. Sautee onion and pepper in about 2 tblsp butter until soft, about 7 minutes, over medium heat, adding the minced garlic in the last 2 minutes of cook time. Be careful not to burn the garlic or it will be bitter.
- 2. In a medium mixing bowl, add the bread crumbs, the herbs, the ground chicken and the sautéed vegis. Mix until well combined. Form into 4 patties. Rub the tiniest amount of olive oil on both sides of each pattie, to prevent it from sticking to the grill.
- 3. Over medium-low flames, grill the burgers for about 7 to 8 minutes, each side, until no longer pink. Top with Havarti and let melt for a minute. Place the burgers on the buns, top with tomato and mayonnaise.
GRILLED CHICKEN BURGERS
"If more people knew how to properly grill poultry burgers (too often, they are dry and unappetizing). I am convinced that lean, white-meat burgers would overtake beef burgers in popularity." This is what Chef Art Smith said on a show on Oprah, from the show Fourth Of July Cooking with Art Smith. His are made with the addition of lots of cooked vegetables to add flavor and moisture, while some breadcrumbs help keep the juices in. Make sure to cook over medium heat or they will dry out!! Have not allowed for cooling times - as they may differ.
Provided by Manami
Categories Lunch/Snacks
Time 50m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Spray a large nonstick skillet with oil and heat over medium-high heat.
- Add the onion, red pepper and mushrooms and cover.
- Cook, stirring occasionally, until the vegetables soften, about 3 minutes.
- Add the carrot and garlic and stir, uncovered, for 1 minute.
- Add the tomatoes and cook just until heated through, about 2 minutes.
- Transfer to a large bowl and cool completely.
- Add the breadcrumbs, cheese, egg, salt and pepper and mix well.
- Add the ground chicken and mix just until combined.
- Cover and refrigerate for at least 1 hour or up to 4 hours.
- Meanwhile, build a charcoal fire in an outdoor grill and let the coals burn down until medium-hot (you should be able to hold your hand just above the cooking grid for 3 seconds).
- Or, preheat a gas grill on High, then turn to medium.
- Shape the chicken mixture into six 4-inch-wide patties.
- Lightly oil the grill.
- Grill the burgers, turning once, just until they feel firm when pressed in the centers (the meat should bounce back), about 12 minutes.
- Serve hot, on the buns.
Nutrition Facts : Calories 315.4, Fat 7.1, SaturatedFat 2, Cholesterol 116.2, Sodium 761.6, Carbohydrate 29.6, Fiber 2.4, Sugar 5.7, Protein 31.9
GROUND CHICKEN BURGERS
Make and share this Ground Chicken Burgers recipe from Food.com.
Provided by alyseepoo
Categories High Protein
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix together everything except for 1/2 the barbecue sauce.
- Grill on barbecue.
- While grilling add rest of the barbecue sauce.
Nutrition Facts : Calories 297.7, Fat 13.3, SaturatedFat 4.7, Cholesterol 108.6, Sodium 418.1, Carbohydrate 18.8, Fiber 0.9, Sugar 5.3, Protein 25.2
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