CHICKEN AND BROCCOLI ALFREDO RECIPE BY TASTY
Here's what you need: salt, penne pasta, broccoli floret, olive oil, boneless, skinless chicken breasts, pepper, butter, garlic, heavy cream, salt, nutmeg, black pepper, grated parmesan cheese, red pepper flake
Provided by Hector Gomez
Categories Dinner
Yield 4 servings
Number Of Ingredients 14
Steps:
- Bring a quart (950 ML) of water in a large pot to a boil over high heat, and salt to taste.
- Cook pasta for 8 minutes, or until slightly underdone.
- Add broccoli to pasta and simmer for 4 minutes with the lid on.
- Strain the pasta and broccoli in a colander, and run cold water over to prevent the broccoli from over cooking.
- Heat the olive oil in the pot over medium-high heat, and add the chicken. Season the chicken with season salt and pepper.
- Once the chicken is cooked through, remove it from the pot and set aside.
- Add the butter to the pot, and melt it. Once butter is fully melted, add in garlic and stir continuously for 10 seconds.
- Add the heavy cream, salt, pepper, and nutmeg. Stir often, and cook until sauce starts to bubble slightly.
- Once the sauce is bubbling and begins to cook down, add in Parmesan cheese and stir until the sauce thickens.
- Add in the cooked chicken, pasta, and broccoli, and stir until fully combined.
- Top with Parmesan cheese or red chili flakes.
- Enjoy!
Nutrition Facts : Calories 828 calories, Carbohydrate 50 grams, Fat 54 grams, Fiber 4 grams, Protein 43 grams, Sugar 4 grams
CHICKEN AND BROCCOLI ALFREDO CASSEROLE
Make and share this Chicken and Broccoli Alfredo Casserole recipe from Food.com.
Provided by Aunt Sukki
Categories Chicken
Time 50m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta per package. Drain & place into large mixing bowl.
- On Medium-High heat, warm up olive oil in skillet. Cut chicken breasts into bite-sized pieces. Cook 8-10 minutes or until chicken is cooked through.
- Cut broccoli into bite sized pieces, place in microwave safe bowl, add 2 tablespoons water, cover with plastic wrap. Microwave 4 minutes, stir & microwave an additional 4 minutes or until it reaches your desired crunchiness.
- Place the chicken, broccoli, alfredo sauce, 1 3/4 cups of cheese & spices into the bowl with the pasta. Mix together.
- Spray a 9" x 13" pan with cooking spray & dump the pasta/chicken mixture inside.
- In a small bow mix the bread crumbs, melted butter & remaining 1/4 cup of cheese. Sprinkle over the top of the casserole.
- Bake for 25-30 minutes or until the cheese is melted & the edges are bubbling.
CHICKEN & BROCCOLI ALFREDO WITH FETTUCCINE
Also delicious with sliced grilled chicken!
Provided by RAGÚ®
Categories Trusted Brands: Recipes and Tips Ragu®
Time 35m
Yield 6
Number Of Ingredients 5
Steps:
- Melt Spread in large nonstick skillet over medium-high heat and cook chicken, in batches if necessary, stirring occasionally, until chicken is thoroughly cooked. Remove chicken and set aside.
- Stir Sauce and broccoli into same skillet. Bring to a boil over medium-high heat. Reduce heat to low and simmer covered, stirring occasionally, until broccoli is heated through, about 5 minutes. Stir in chicken and cook, stirring occasionally, until heated through, about 2 minutes. Serve over hot fettuccine and sprinkle, if desired, with grated Parmesan cheese.
Nutrition Facts : Calories 483.8 calories, Carbohydrate 46.4 g, Cholesterol 95.7 mg, Fat 17.8 g, Fiber 3.8 g, Protein 32.4 g, SaturatedFat 5.6 g, Sodium 513.4 mg, Sugar 2.7 g
GRILLED CHICKEN BROCCOLI ALFREDO
What's better than creamy alfredo combined with grilled chicken and crisp green broccoli florets? Not anything I can think of. This is super easy and sooo good!
Provided by Lacy S.
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place chicken on cutting board and pound out lightly with a meat mallet. You don't want to flatten the chicken totally.
- Mix together salt, pepper and garlic powder. Sprinkle on chicken.
- Grill chicken 8-10 minutes per side or until center is no longer pink. Set chicken aside.
- Bring one gallon of water to a boil and cook penne 7-8 minutes until al dente. Drain.
- While the pasta is cooking, saute the minced garlic and diced onion in the olive oil until the onion begins to soften.
- Add broccoli to the onion and stir to coat with oil. Cook broccoli until it is heated through.
- Add the alfredo sauce to the broccoli and stir to combine. Allow to heat thorough and remove from heat.
- Toss alfredo mixture with the cooked and drained pasta.
- Top with sliced chicken breats and parmesan cheese.
- Serve with a crisp green salad and garlic bread.
- * If alfredo sauce is too thick, add 2-3 tablespoons of milk to thin it out.
Nutrition Facts : Calories 630.3, Fat 8.6, SaturatedFat 2.3, Cholesterol 73.9, Sodium 500.9, Carbohydrate 95.3, Fiber 13.5, Sugar 2.9, Protein 50
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- In the same skillet you cooked the broccoli, heat another tablespoon of olive oil, and cook the chicken in an even layer. Season with salt and pepper. Cook about 5-7 minutes, or until the chicken is golden brown and cooked thru, turning the chicken several times. Transfer the cooked chicken to the same bowl as the broccoli.
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