Grilled Chicken Broccoli Alfredo Food

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CHICKEN AND BROCCOLI ALFREDO RECIPE BY TASTY



Chicken and Broccoli Alfredo Recipe by Tasty image

Here's what you need: salt, penne pasta, broccoli floret, olive oil, boneless, skinless chicken breasts, pepper, butter, garlic, heavy cream, salt, nutmeg, black pepper, grated parmesan cheese, red pepper flake

Provided by Hector Gomez

Categories     Dinner

Yield 4 servings

Number Of Ingredients 14

salt, to taste
8 oz penne pasta
2 cups broccoli floret
2 tablespoons olive oil
2 boneless, skinless chicken breasts, cubed
pepper, to taste
¼ cup butter
3 cloves garlic, minced
1 cup heavy cream
1 teaspoon salt
⅛ teaspoon nutmeg
¼ teaspoon black pepper
1 ½ cups grated parmesan cheese, plus extra for garnish
red pepper flake, to garnish

Steps:

  • Bring a quart (950 ML) of water in a large pot to a boil over high heat, and salt to taste.
  • Cook pasta for 8 minutes, or until slightly underdone.
  • Add broccoli to pasta and simmer for 4 minutes with the lid on.
  • Strain the pasta and broccoli in a colander, and run cold water over to prevent the broccoli from over cooking.
  • Heat the olive oil in the pot over medium-high heat, and add the chicken. Season the chicken with season salt and pepper.
  • Once the chicken is cooked through, remove it from the pot and set aside.
  • Add the butter to the pot, and melt it. Once butter is fully melted, add in garlic and stir continuously for 10 seconds.
  • Add the heavy cream, salt, pepper, and nutmeg. Stir often, and cook until sauce starts to bubble slightly.
  • Once the sauce is bubbling and begins to cook down, add in Parmesan cheese and stir until the sauce thickens.
  • Add in the cooked chicken, pasta, and broccoli, and stir until fully combined.
  • Top with Parmesan cheese or red chili flakes.
  • Enjoy!

Nutrition Facts : Calories 828 calories, Carbohydrate 50 grams, Fat 54 grams, Fiber 4 grams, Protein 43 grams, Sugar 4 grams

CHICKEN AND BROCCOLI ALFREDO CASSEROLE



Chicken and Broccoli Alfredo Casserole image

Make and share this Chicken and Broccoli Alfredo Casserole recipe from Food.com.

Provided by Aunt Sukki

Categories     Chicken

Time 50m

Yield 8 serving(s)

Number Of Ingredients 11

2 1/2 cups uncooked pasta (any kind)
2 tablespoons olive oil
1 1/2 lbs boneless skinless chicken breasts
2 cups broccoli (fresh or frozen)
1 (16 ounce) jar alfredo sauce
2 cups shredded Italian cheese blend
1 teaspoon garlic powder (or to taste)
1/2 teaspoon dried basil (or to taste)
1/2 teaspoon salt, & pepper to taste
1/2 cup plain breadcrumbs
2 tablespoons butter, melted

Steps:

  • Cook pasta per package. Drain & place into large mixing bowl.
  • On Medium-High heat, warm up olive oil in skillet. Cut chicken breasts into bite-sized pieces. Cook 8-10 minutes or until chicken is cooked through.
  • Cut broccoli into bite sized pieces, place in microwave safe bowl, add 2 tablespoons water, cover with plastic wrap. Microwave 4 minutes, stir & microwave an additional 4 minutes or until it reaches your desired crunchiness.
  • Place the chicken, broccoli, alfredo sauce, 1 3/4 cups of cheese & spices into the bowl with the pasta. Mix together.
  • Spray a 9" x 13" pan with cooking spray & dump the pasta/chicken mixture inside.
  • In a small bow mix the bread crumbs, melted butter & remaining 1/4 cup of cheese. Sprinkle over the top of the casserole.
  • Bake for 25-30 minutes or until the cheese is melted & the edges are bubbling.

CHICKEN & BROCCOLI ALFREDO WITH FETTUCCINE



Chicken & Broccoli Alfredo with Fettuccine image

Also delicious with sliced grilled chicken!

Provided by RAGÚ®

Categories     Trusted Brands: Recipes and Tips     Ragu®

Time 35m

Yield 6

Number Of Ingredients 5

1 tablespoon I Can't Believe It's Not Butter!® Spread
1 ½ pounds boneless, skinless chicken breasts, cut into strips
1 (16 ounce) jar Ragu® Classic Alfredo Sauce
1 (12 ounce) package frozen broccoli florets, thawed
1 (12 ounce) package fettuccine, cooked

Steps:

  • Melt Spread in large nonstick skillet over medium-high heat and cook chicken, in batches if necessary, stirring occasionally, until chicken is thoroughly cooked. Remove chicken and set aside.
  • Stir Sauce and broccoli into same skillet. Bring to a boil over medium-high heat. Reduce heat to low and simmer covered, stirring occasionally, until broccoli is heated through, about 5 minutes. Stir in chicken and cook, stirring occasionally, until heated through, about 2 minutes. Serve over hot fettuccine and sprinkle, if desired, with grated Parmesan cheese.

Nutrition Facts : Calories 483.8 calories, Carbohydrate 46.4 g, Cholesterol 95.7 mg, Fat 17.8 g, Fiber 3.8 g, Protein 32.4 g, SaturatedFat 5.6 g, Sodium 513.4 mg, Sugar 2.7 g

GRILLED CHICKEN BROCCOLI ALFREDO



Grilled Chicken Broccoli Alfredo image

What's better than creamy alfredo combined with grilled chicken and crisp green broccoli florets? Not anything I can think of. This is super easy and sooo good!

Provided by Lacy S.

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

4 boneless skinless chicken breasts
16 ounces frozen broccoli
1 onion, finely diced
2 garlic cloves, finely minced
1 tablespoon extra virgin olive oil
16 ounces alfredo sauce
16 ounces whole wheat penne
1/4 cup parmesan cheese, grated
1/2 teaspoon salt
1 teaspoon pepper
1 teaspoon garlic powder

Steps:

  • Place chicken on cutting board and pound out lightly with a meat mallet. You don't want to flatten the chicken totally.
  • Mix together salt, pepper and garlic powder. Sprinkle on chicken.
  • Grill chicken 8-10 minutes per side or until center is no longer pink. Set chicken aside.
  • Bring one gallon of water to a boil and cook penne 7-8 minutes until al dente. Drain.
  • While the pasta is cooking, saute the minced garlic and diced onion in the olive oil until the onion begins to soften.
  • Add broccoli to the onion and stir to coat with oil. Cook broccoli until it is heated through.
  • Add the alfredo sauce to the broccoli and stir to combine. Allow to heat thorough and remove from heat.
  • Toss alfredo mixture with the cooked and drained pasta.
  • Top with sliced chicken breats and parmesan cheese.
  • Serve with a crisp green salad and garlic bread.
  • * If alfredo sauce is too thick, add 2-3 tablespoons of milk to thin it out.

Nutrition Facts : Calories 630.3, Fat 8.6, SaturatedFat 2.3, Cholesterol 73.9, Sodium 500.9, Carbohydrate 95.3, Fiber 13.5, Sugar 2.9, Protein 50

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