Green Treasure Fruit Salad Food

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GREEN FRUIT SALAD WITH HONEY LIME DRESSING



Green Fruit Salad With Honey Lime Dressing image

Make and share this Green Fruit Salad With Honey Lime Dressing recipe from Food.com.

Provided by grandma2969

Categories     Low Protein

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

4 kiwi, peeled, sliced
2 granny smith apples
2 pears
1 cup seedless grapes
lettuce leaf
2 ounces slivered almonds
8 ounces plain yogurt
1 tablespoon honey
2 teaspoons grated lime rind

Steps:

  • Arrange fruit on lettuce lined plates.
  • Drizzle fruit with honey lime dressing.and sprinkle with toasted almond slivers.
  • to prepare dressing:.
  • combine all ingredients in small bowl.
  • Dressing may be prepared ahead of time for flavors to marry.

Nutrition Facts : Calories 317, Fat 9.7, SaturatedFat 1.9, Cholesterol 8, Sodium 33.4, Carbohydrate 57.5, Fiber 9.9, Sugar 40.5, Protein 6.9

COOL AND GREEN FRUIT SALAD WITH HONEYDEW, GRAPES AND KIWI



Cool and Green Fruit Salad With Honeydew, Grapes and Kiwi image

A lovely, refreshing cool melon and fruit salad, with notes of mint and lime! Serve this classic fruit salad with breakfast or brunch, -or- as a light dessert after a heavy meal. I hope you enjoy!

Provided by BecR2400

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 honeydew melon, peeled, seeded and cut into chunks
1 1/3 cups whole green grapes
2 kiwi, peeled and sliced
2 tablespoons frozen limeade concentrate (may use fresh lime juice and honey)
2 tablespoons minced of fresh mint
1/3 cup blackberries (or a mixture of both) or 1/3 cup raspberries (or a mixture of both)

Steps:

  • In a large mixing bowl, combine all the ingredients except the berries.
  • Add the berries and mix gently.
  • Serve slightly chilled.

Nutrition Facts : Calories 146.3, Fat 0.6, SaturatedFat 0.1, Sodium 32, Carbohydrate 36.8, Fiber 3.7, Sugar 30.7, Protein 1.9

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