Green Tea Berry Smoothie Food
GREEN TEA AND BERRY SMOOTHIE
Frozen mixed berries lend their fruity goodness to this refreshing green tea smoothie.
Provided by My Food and Family
Categories Home
Time 1h5m
Yield 2 servings, 1-1/4 cups each
Number Of Ingredients 4
Steps:
- Bring water to boil; let stand 1 min. Pour over tea bags; cover. Let stand 8 min. Remove and discard tea bags.
- Refrigerate 1 hour.
- Pour tea into blender. Add drink mix; blend until mix is dissolved. Add berries; blend until thickened and smooth.
Nutrition Facts : Calories 80, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 5 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 0 g
VERY BERRY TEA SMOOTHIE
Summer's best berries meet up with banana, pineapple, mint, and black tea in this light and colorful smoothie. A splash of lemon juice adds just the right brightness to the mix.
Provided by 1-800-FLOWERS
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine tea, berries, pineapple, banana, lemon juice, mint, and honey in a blender. Blend until smooth.
Nutrition Facts : Calories 298.3 calories, Carbohydrate 77.3 g, Fat 0.6 g, Fiber 6.5 g, Protein 3.2 g, SaturatedFat 0.1 g, Sodium 11.3 mg, Sugar 36.1 g
SUPERFOOD BERRY-GREEN SMOOTHIE
This is a meal-sized breakfast smoothie that will fill you up from morning until lunch. High in anti-oxidants, fiber, protein, and vitamin C, this smoothie is both tasty and healthy!
Provided by cookie monster
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Place almond milk, clementine, raspberries, spinach, chia seeds, flaxseed meal, blueberries, and protein powder in the blender, respectively. Blend on high until smooth, about 30 seconds.
Nutrition Facts : Calories 489.7 calories, Carbohydrate 58 g, Cholesterol 12.5 mg, Fat 11.5 g, Fiber 16.6 g, Protein 44 g, SaturatedFat 1.9 g, Sodium 442.8 mg, Sugar 35.7 g
BLACKBERRY AND GREEN TEA PROTEIN SMOOTHIE
This delicious treat is a great way to boost energy and get all the benefits of protein powder without the icky taste. My favorite thing before a workout!
Provided by Snickerdoodle87
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Blend blackberries, water, honey, powdered green tea, and vanilla protein powder in a blender or smoothie maker until smooth and drinkable.
Nutrition Facts : Calories 338.5 calories, Carbohydrate 45.2 g, Cholesterol 12.5 mg, Fat 1.9 g, Fiber 7.6 g, Protein 39.6 g, SaturatedFat 1.3 g, Sodium 219 mg, Sugar 34.6 g
GREEN TEA BERRY SMOOTHIE
This is a wonderful, healthy smoothie from Delicious Living mag. Here's what they say: "When you absolutely need breakfast to go, try this super-powered smoothie. Green tea's antioxidants help prevent cancers, blocked arteries, and even tooth decay; flax provides healthy omega-3 fats; and berries offer fiber and vitamin C-all served up in a tasty, easy-to-carry form." I adjusted it a bit by adding more flax and some oat bran. My 4 yo loves it too! It's not too thick and not too thin, just right.
Provided by WI Cheesehead
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Microwave water on high until boiling, about 45-60 seconds. Add tea bag and steep for 3 minutes.
- Meanwhile, in a blender or food processor (or hand blender), combine ground flaxseed, oat bran, berries, yogurt and juice and blend until smooth.
- Squeeze and remove tea bag and add tea to berry mixture, blending until smooth.
- Adjust consistency with additional water, if needed and sweeten with honey, if desired.
- Makes 1 large or 2 small servings.
Nutrition Facts : Calories 201.6, Fat 7.7, SaturatedFat 1.3, Cholesterol 3.8, Sodium 56.6, Carbohydrate 30.7, Fiber 5.6, Sugar 18.2, Protein 8.3
BERRY GREEN TEA SMOOTHIE
Cranberries,blueberries,blackberies,stawberries and bananas give green tea a whole new taste. You can substitute other berries. This gem comes from Sunset Magazine.
Provided by BakinBaby
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in a blender until smooth and frothy.
Nutrition Facts : Calories 185.2, Fat 1.6, SaturatedFat 0.8, Cholesterol 4, Sodium 17.1, Carbohydrate 44.4, Fiber 5.8, Sugar 32, Protein 2.8
GREEN TEA AND BERRY SMOOTHIE
We designed this unique breakfast smoothie to give you an energy boost first thing in the morning. Green tea adds flavour and just a little bit of buzz to a mix of yogurt, berries and honey.
Categories Beverages
Yield Serves 4.
Number Of Ingredients 7
Steps:
- Bring water to a boil in a non-reactive saucepan. Remove from heat. Add tea bags. Cover and steep for 10 minutes. Strain tea through a sieve into a bowl, pressing on tea bags to extract as much tea as possible; discard tea bags. Cool tea completely.
- Place tea and remaining ingredients in a blender; purée until smooth. Pour into glasses. Serve immediately.
Nutrition Facts : Calories 147 calories, 0.8 g fat, 3.3 g protein, 34.5 g carbohydrate, 5 g fibre, 9 mg sodium
STRAWBERRY-GREEN TEA SMOOTHIE
The combination of sweet strawberries, tangy lime and earthy mint and green tea makes this smoothie balanced and refreshing. It's packed with vitamin C and antioxidants, and if you keep green tea ice cubes in your freezer you can make it in a flash!
Provided by Food Network Kitchen
Time 2h10m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Steep the tea bag for 2 minutes in the water. Remove the bag and allow the tea to cool. Pour the tea into an ice cube tray and freeze until solid, at least 2 hours.
- Put the strawberries, milk, lime juice, honey and mint into a blender and blend until almost smooth. Add the green tea ice cubes and continue to blend until very smooth. Garnish with the sliced strawberry
BLUEBERRY AND GREEN TEA SMOOTHIE
This recipe comes from Prevention Magazine. It was about how to boost your fat burn. Green tea gives your metabolism an extra jolt and so give this a try for those of you who are breakfast skippers. Or for those of us who just like these flavor combinations:-)
Provided by CoffeeB
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Bring water to a boil and pour over tea bags.
- Steep 4 minutes.
- Squeeze and remove tea bags and discard.
- Chill tea overnight.
- If using fresh blueberries, place in freezer overnight.
- Place tea, blueberries, ice, yogurt, almonds, and flaxseed in blender.
- Process until smooth.
GREEN TEA FRUIT SMOOTHIE
Make and share this Green Tea Fruit Smoothie recipe from Food.com.
Provided by JackieOhNo
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Prepare tea by steeping green tea bags in water for 5 minutes. Squeeze out bags and discard.
- Combine tea and remaining ingredients in blender and blend until smooth.
GREEN TEA AND BERRY SLUSHIE
Woman's Day, June 2006. A super healthy drink, packed with lots of vitamins! Although not a very sweet drink, this slushie has just the right amount of a subtle hint of green tea. I brew the tea the night before then chill until the next morning. Use any combination of berries-raspberries, strawberries, blueberries, etc.
Provided by COOKGIRl
Categories Smoothies
Time 5m
Yield 3 cups, 2 serving(s)
Number Of Ingredients 4
Steps:
- *NOTE: I used three tea bags of Traditional Medicinals brand Organic Green Tea with Ginger. The original recipe specified six tea bags and three full tablespoons of honey. I toned it down a little.
- Brew the tea and let steep for 10 minutes; covered. Remove tea bags, allow tea to cool down then refrigerate.
- Place all ingredients in a blender and process until smooth.
Nutrition Facts : Calories 38.6, Fat 0.1, Sodium 1.1, Carbohydrate 10.2, Fiber 0.7, Sugar 7.4, Protein 0.3
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