Green Machine Juice Recipe By Tasty Food

GREEN MACHINE JUICE RECIPE BY TASTY

Green Machine Juice Recipe by Tasty image

Here's what you need: medium cucumber, green apple, celeries, lemon, ginger, kale

Provided by Rachel Gaewski

Categories Drinks

Yield 1 serving

Number Of Ingredients 6

Ingredients

½ medium cucumber, diced
1 green apple, cored and diced
2 celeries, diced
½ lemon, juiced
1 teaspoon ginger, minced
3 cups kale, chopped

Steps:

Add the cucumber, apple, celery, lemon juice, ginger, and kale to a blender, and blend until smooth.
Using a mesh strainer, strain the juice over a large liquid measuring cup to remove the pulp. Use a spoon to help stir the pulp and press out the liquid. Reserve the pulp to make pulp muffins.
Chill the juice for at least 30 minutes (and keep up to 3 days).
Enjoy!

Nutrition Facts : Calories 486 calories, Carbohydrate 105 grams, Fat 6 grams, Fiber 31 grams, Protein 28 grams, Sugar 47 grams

MEAN GREEN JUICE (FOR JUICER)

Mean Green Juice (For Juicer) image

This is the recipe for "Mean Green" juice used in the documentary "Fat, Sick, and Nearly Dead." I was a little nervous about trying it -- I couldn't imagine that a juice with kale in it would be palatable -- but it turned out to be delicious! That film has really gotten us into juicing.

Provided by KLHquilts

Categories Beverages

Time 17m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 cucumber (I peeled it)
4 celery ribs
2 apples, cored
6 -8 kale leaves
1/2 lemon (rind removed)
1 tablespoon fresh ginger (I used about 1-inch of the root)

Steps:

Wash all ingredients thoroughly.
Run through juicer and enjoy! Great over ice.

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