Green Beans With Basil And Mint Food

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MINTY GREEN BEAN SALAD



Minty Green Bean Salad image

Unusual Italian green bean salad. Garlic and mint together - what a combo! My secret vinaigrette recipe too!

Provided by CELANE47

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 12

¼ cup water
1 teaspoon white sugar
1 pound fresh green beans
4 cloves garlic, thinly sliced
2 slices onion, chopped
1 sprig fresh mint leaves
3 tablespoons olive oil
1 tablespoon cider vinegar
½ tablespoon minced garlic
¼ teaspoon dried basil
¼ teaspoon prepared mustard
salt and pepper to taste

Steps:

  • In a medium saucepan, bring the water and sugar to a boil, and cook the green beans 10 minutes, or until tender but crisp; drain.
  • Transfer green beans to a medium bowl, and mix with garlic, onion, and mint.
  • In a small container with a lid, mix olive oil, cider vinegar, garlic, basil, mustard, salt, and pepper. Shake until well blended. Toss into the green bean mixture.

Nutrition Facts : Calories 143.6 calories, Carbohydrate 12.3 g, Fat 10.3 g, Fiber 4.3 g, Protein 2.6 g, SaturatedFat 1.4 g, Sodium 8.7 mg, Sugar 3.5 g

GREEN BEANS WITH BASIL



Green Beans with Basil image

These crisp-tender beans are accented with garlic, rosemary, basil, onion and celery.-Laurel Leslie, Sonora, California

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 8

1 pound fresh green beans
1/4 cup water
2 to 3 tablespoons butter
1/2 cup chopped onion
1/4 cup chopped celery
1 garlic clove, minced
1-1/2 teaspoons minced fresh rosemary or 1/2 teaspoon dried rosemary, crushed
1-1/2 teaspoons minced fresh basil or 1/2 teaspoon dried basil

Steps:

  • Place beans and water in a saucepan. Bring to a boil; cook, uncovered, for 7 minutes or until crisp-tender. Drain; add the remaining ingredients. Cover and cook for 4 minutes or until vegetables are tender.

Nutrition Facts : Calories 61 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 47mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 3g fiber), Protein 1g protein.

GREEN BEANS WITH BASIL AND MINT



Green Beans With Basil and Mint image

One of the girls at work left a magazine in the kitchen the other day and I found this recipe. I really don't remember the name of the magazine....perhaps Better Homes and Gardens? Oh well...

Provided by senseicheryl

Categories     Vegetable

Time 20m

Yield 8 side dishes, 8 serving(s)

Number Of Ingredients 8

6 cups water
2 lbs fresh green beans, trimmed if desired
2 garlic cloves, chopped
1/2 cup fresh basil, shredded
1/3 cup of fresh mint, shredded
1 small sweet red pepper, chopped
2 tablespoons olive oil
1/2 teaspoon salt

Steps:

  • In 4-quart Dutch oven, bring water to boiling. Add green beans and return to boiling; reduce heat. Simmer, uncovered, for 7 to 8 minutes or until beans are crisp-tender, adding garlic the last minute of cooking. Drain.
  • Meanwhile, in large bowl, combine basil, mint, sweet pepper, olive oil and salt. Add drained green beans and garlic. Toss gently to combine.

Nutrition Facts : Calories 70.9, Fat 3.6, SaturatedFat 0.5, Sodium 157.3, Carbohydrate 9.3, Fiber 4.4, Sugar 2, Protein 2.4

GREEN BEAN SALAD WITH BASIL, BALSAMIC, AND PARMESAN



Green Bean Salad with Basil, Balsamic, and Parmesan image

Is your garden overflowing with green beans? Whip up this green bean salad recipe with basil, Parmesan, and balsamic vinegar for a great summer side dish.

Provided by Elise Bauer

Categories     Salad     Bean Salad     Green Bean

Time 30m

Yield 6

Number Of Ingredients 8

1 1/2 pounds trimmed green beans, cut to 2 to 3 inch long pieces
Salt
1/2 cup finely chopped red onion (or shallots)
2 tablespoons balsamic vinegar
4 tablespoons extra virgin olive oil
3/4 cup chopped fresh basil leaves
3/4 cup freshly grated Parmesan cheese (about 1 1/2 ounces)
Freshly ground black pepper

Steps:

  • Soak the onions: Place the chopped onions in a small bowl of water. This will help take the edge off the onions. Let sit while you prepare the rest of the salad.
  • Blanch the green beans: Bring a large pot of salted water to a boil (2 tablespoons of salt for 2 quarts of water). Add the green beans to the water and blanch only for about 2 minutes or so, until the beans are just barely cooked through, but still crisp. Fresh young beans should cook quickly. Older, tougher beans may take longer.
  • Shock in ice water: While the beans are cooking, prepare a large bowl of ice water. When the beans are ready, use a slotted spoon to remove them from the boiling water to the ice water to stop the cooking. Drain the green beans and the red onions.
  • Toss with red onion, balsamic, and Parmesan: Place the green beans, red onion, and chopped basil in a large bowl. Sprinkle in the olive oil, toss to coat. Sprinkle in the balsamic and Parmesan cheese. Toss to combine. Season to taste with salt and freshly ground black pepper. Chill until ready to serve.

Nutrition Facts : Calories 164 kcal, Carbohydrate 13 g, Cholesterol 6 mg, Fiber 4 g, Protein 5 g, SaturatedFat 2 g, Sodium 228 mg, Sugar 6 g, Fat 11 g, ServingSize Serves 6, UnsaturatedFat 0 g

GREEN BEANS WITH MUSTARD, LEMON & MINT



Green beans with mustard, lemon & mint image

Serve your beans with a light vinaigrette of citrus and herbs- they'll match with vegetarian, fish and meat main courses alike

Provided by Angela Boggiano

Categories     Lunch

Time 20m

Number Of Ingredients 5

400g green bean , trimmed
25g butter
zest and juice 1 lemon
1 tbsp Dijon mustard
3 tbsp chopped mint

Steps:

  • Bring a medium saucepan of water to the boil. Add the green beans and cook for 5-6 mins until tender. Drain well and refresh under cold water. Set aside.
  • When ready to serve, melt the butter in the saucepan and add the lemon zest and juice, mustard, a good pinch of salt and plenty of ground black pepper. Add the green beans and toss well until evenly coated.
  • Tip into a serving dish, scatter over the fresh mint and serve.

Nutrition Facts : Calories 52 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.4 milligram of sodium

GREEN BEANS WITH LIME AND MINT



Green Beans with Lime and Mint image

This tangy, refreshing take on a basic side dish of green beans goes well with blackened chicken, halibut, or lamb chops.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 5

1 pound green beans, trimmed
1 teaspoon extra-virgin olive oil
3 tablespoons chopped fresh mint leaves
1/2 to 1 teaspoon fresh lime juice
Coarse salt and ground pepper

Steps:

  • In a large pot of boiling salted water, cook beans until crisp-tender, 3 minutes. Drain; rinse under cold water. Transfer to a medium bowl and toss with olive oil and mint. Season to taste with lime juice, salt, and pepper. Serve immediately.

Nutrition Facts : Calories 47 g, Fat 1 g, Fiber 4 g, Protein 2 g

BASIL-GARLIC GREEN BEANS



Basil-Garlic Green Beans image

Make and share this Basil-Garlic Green Beans recipe from Food.com.

Provided by Kikimony

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 1/2 lbs green beans, trimmed and halved
1 1/2 tablespoons olive oil
3 cloves garlic, minced
1/4-1/3 fresh basil, chopped
salt and pepper

Steps:

  • Cook green beans in boiling water until crisp tender, 6 minutes; drain and place in cold water to cool quickly; drain again.
  • Heat oil in pot over medium-high heat.
  • Add garlic, stir 30 seconds.
  • Add beans, saute until heated- 8 minutes.
  • Add basil, stir 2 minutes.
  • Season with salt and pepper.

BASIL GREEN BEANS



Basil Green Beans image

Basil and lemon-pepper really come through with this speedy way to dress up frozen green beans. "My husband and I find that being retired does not mean we're idle," remarks Marilou Candela of Licking, Missouri. "Some days we're very busy, so this side dish is a favorite."

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 3 servings.

Number Of Ingredients 5

2 cups frozen French-style green beans
2 teaspoons butter
1/2 teaspoon dried basil
1/2 teaspoon lemon-pepper seasoning
Salt to taste, optional

Steps:

  • Combine all ingredients in a small saucepan. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes or until beans are tender.

Nutrition Facts : Calories 42 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 32mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

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