Green Beans And Lime Food

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GREEN BEANS AND LIME



Green Beans and Lime image

Garlic, hazelnuts, and lime combine with green beans in this savory side dish recipe.

Provided by BHG Test Kitchen

Time 21m

Number Of Ingredients 9

2 pound fresh green beans, trimmed
0.333 cup fresh Italian (flat-leaf) parsley
1 tablespoon snipped fresh rosemary
2 teaspoon finely shredded lime peel
1 tablespoon fresh lime juice
1 clove garlic, minced (1/2 tsp.)
2 tablespoon extra virgin olive oil
0.333 cup hazelnuts, toasted and chopped*
Lime Wedges (optional)

Steps:

  • Bring large saucepan of water to boiling. Add 1 tablespoon salt and green beans. Cook beans until crisp-tender, 3 to 4 minutes. Drain and immediately plunge in ice water. Let sit in ice water 3 minutes or until cool. Drain well and set aside.
  • In small bowl combine parsley, rosemary, lime peel and juice, and garlic. Set aside.
  • In 12-inch skillet, heat olive oil over medium-high heat. Add beans. Cook, stirring occasionally, 3 to 4 minutes or until heated through. Season with 1/2 tsp. each salt and black pepper. Remove from heat. Stir in lime mixture and hazelnuts. Serve with lime wedges. Serves 8.

Nutrition Facts : Calories 103 kcal, Carbohydrate 10 g, Protein 3 g, SaturatedFat 1 g, Sodium 299 mg, Sugar 2 g, Fat 7 g, UnsaturatedFat 6 g

GREEN BEANS WITH GINGER AND GARLIC



Green Beans With Ginger and Garlic image

Here is a recipe for fresh green beans, boiled just until barely tender and bright green, then tossed in a pan with minced garlic and ginger. The beans can be cooked a day ahead, leaving nothing more to do before the meal than to assemble everything over high heat.

Provided by Julia Moskin

Categories     easy, quick, side dish

Time 20m

Yield 10 servings

Number Of Ingredients 5

Salt
2 1/2 pounds green beans (French-style slim haricots verts work especially well), trimmed
4 tablespoons vegetable oil
1/4 cup minced fresh ginger (about 6 inches ginger root, peeled)
4 medium-size garlic cloves, minced

Steps:

  • Bring a large pot of salted water to a boil, and fill a large bowl with ice water. Working in two batches, boil beans until just tender but still crisp and bright green. Start testing after 4 minutes or so, being careful not to overcook. When done, plunge beans into ice water to stop cooking, lift out immediately when cool and drain on towels. (Recipe can be made to this point up to a day in advance and kept refrigerated, wrapped in towels.)
  • When ready to cook, heat 2 tablespoons oil in a wide skillet over high heat. Add half the beans, half the ginger and half the garlic, and cook, stirring and tossing constantly, until beans are heated through and ginger and garlic are softened and aromatic. Sprinkle with salt, and remove to a serving dish. Repeat with remaining oil, beans, ginger and garlic. Serve.

Nutrition Facts : @context http, Calories 88, UnsaturatedFat 5 grams, Carbohydrate 9 grams, Fat 6 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 285 milligrams, Sugar 4 grams, TransFat 0 grams

GREEN BEANS WITH RAISINS AND LIME



Green Beans with Raisins and Lime image

Add a twist to your usual vegetable sides with a squeeze of lime and a handful of raisins.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 15m

Number Of Ingredients 5

1 pound green beans (stem ends removed), halved crosswise
1/3 cup raisins
1 tablespoon olive oil
1 tablespoon fresh lime juice
Coarse salt and ground pepper

Steps:

  • Set a steamer basket in a large saucepan. Fill with enough water to come just below basket. Bring to a boil; place green beans in basket, and reduce to a simmer. Cover, and steam until crisp-tender, about 3 minutes. Add raisins, and cover; steam until raisins have plumped, 1 minute more.
  • Transfer green beans and raisins to a medium bowl; add oil and lime juice. Season with salt and pepper, and toss to combine.

ROASTED GREEN BEANS WITH LIME JUICE



Roasted Green Beans With Lime Juice image

Kick up your frozen green beans with some lime juice. These go great with pork or any other tuscan style dish. I recently made this with frozen Italian green beans and it turned out wonderfully.

Provided by joshuainboden

Categories     Vegetable

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 lb green beans (Fresh or Frozen any style)
3 tablespoons butter (Reduce or substitute if you like)
1 tablespoon olive oil
1/2 teaspoon garlic powder
1 teaspoon sea salt
1/2 teaspoon ground pepper
1 -2 tablespoon lime juice (Minimum 1tbsp, this is a key ingredient)

Steps:

  • Heat oven to 380°F.
  • Prepare and grease a baking pan.
  • Melt Butter and combine butter with olive oil and dry ingredients. Toss the green beans in this mixture until evenly coated.
  • Pour coated green beans into greased pan and spread out evenly. A glass baking dish works well here.
  • Cook this for approximately 35 minutes or until the green beans on the top begin to lightly brown on the tips.
  • You may also broil these at the end to help brown and crisp your beans.

Nutrition Facts : Calories 144.3, Fat 12.2, SaturatedFat 6, Cholesterol 22.9, Sodium 649.9, Carbohydrate 8.9, Fiber 4, Sugar 1.8, Protein 2.3

BLACK BEANS WITH LIME



Black Beans with Lime image

This side dish cooks up in just 10 minutes; a little chili powder gives the beans a spicy kick.

Provided by Martha Stewart

Categories     Food & Cooking     Cuisine-Inspired Recipes     Mexican-Inspired Recipes

Time 10m

Number Of Ingredients 6

1 tablespoon olive oil
2 scallions, white and green parts separated, thinly sliced
Coarse salt and ground pepper
2 cans (19 ounces each) black beans, rinsed and drained
1 teaspoon chili powder
1 tablespoon fresh lime juice

Steps:

  • In a medium saucepan, heat oil over medium. Add white part of scallions, and season with salt and pepper. Cook until softened, about 3 minutes.
  • Add beans, chili powder, and 1/4 cup water. Cook until warmed through, about 5 minutes. Remove from heat, and stir in lime juice; season with salt and pepper. Serve garnished with green part of scallions.

Nutrition Facts : Calories 157 g, Fat 3 g, Fiber 9 g, Protein 9 g

GREEN BEANS WITH LIME AND MINT



Green Beans with Lime and Mint image

This tangy, refreshing take on a basic side dish of green beans goes well with blackened chicken, halibut, or lamb chops.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 5

1 pound green beans, trimmed
1 teaspoon extra-virgin olive oil
3 tablespoons chopped fresh mint leaves
1/2 to 1 teaspoon fresh lime juice
Coarse salt and ground pepper

Steps:

  • In a large pot of boiling salted water, cook beans until crisp-tender, 3 minutes. Drain; rinse under cold water. Transfer to a medium bowl and toss with olive oil and mint. Season to taste with lime juice, salt, and pepper. Serve immediately.

Nutrition Facts : Calories 47 g, Fat 1 g, Fiber 4 g, Protein 2 g

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