Greek Low Fat Red Pepper Feta Dip Food
5 MINUTE GREEK FETA AND RED PEPPER DIP RECIPE
I love this Feta and Red Pepper Dip recipe because it only has five ingredients, takes five minutes to make and it is a favorite that gets eaten up quickly!
Provided by The Wanderlust Kitchen
Categories Appetizers
Time 5m
Number Of Ingredients 5
Steps:
- Roughly break up the cheese into chunks and place in the bowl of a food processor or blender.
- Add the roasted red peppers, salt, and red pepper flakes then pulse the processor a few times. While continuing to pulse, drizzle in the olive oil. Depending on the feta used, you may want to add a bit more olive oil until it reaches a spreadable consistency.
- Serve with vegetables and warm pita bread for dipping.
Nutrition Facts : ServingSize 1 serving, Calories 232 kcal, Carbohydrate 5 g, Protein 8 g, Fat 20 g, SaturatedFat 10 g, Cholesterol 50 mg, Sodium 653 mg, Fiber 1 g, Sugar 4 g, UnsaturatedFat 10 g
GREEK LOW-FAT RED PEPPER FETA DIP
No mezi, or hors-d'oeuvre, platter is complete without a dip, and this simple one is intensely flavourful. Serve with pitas, flatbreads or crisp vegetables.
Provided by Dancer
Categories Cheese
Time 55m
Yield 1 cup
Number Of Ingredients 5
Steps:
- Place peppers on greased grill over medium-high heat; close lid and cook, turning often, for 15 to 20 minutes or until charred.
- Let cool; peel and seed.
- In blender or food processor, puree together peppers, feta cheese, vinegar, sugar and cayenne.
- (Dip can be refrigerated in airtight container for up to 5 days; let stand at room temperature for 30 minutes.).
Nutrition Facts : Calories 501.8, Fat 33, SaturatedFat 22.5, Cholesterol 133.5, Sodium 1688.1, Carbohydrate 26.4, Fiber 7, Sugar 20.2, Protein 24.6
GREEK FETA DIP
Make and share this Greek Feta Dip recipe from Food.com.
Provided by Boomette
Categories Cheese
Time 5m
Yield 1 1/2 cup, 4 serving(s)
Number Of Ingredients 7
Steps:
- In a food processor, reduce in puree : feta, sour cream, roasted red pepper, garlic, chive, olive oil and Cayenne pepper.
- Serve with pita chips, veggies or anything you want ;).
SPICY GREEK FETA DIP (TIROKAFTERI)
This 5-minute spicy Greek feta dip (tirokafteri) is quick and easy to make and irresistibly delicious. Feel free to serve it with bread, veggies, or any other favorite dippers. You can refrigerate this in a sealed containter for up to 3 days.
Provided by chpmnk42
Categories World Cuisine Recipes European Greek
Time 5m
Yield 9
Number Of Ingredients 7
Steps:
- Combine feta cheese, red peppers, oil, vinegar, garlic, and pepper flakes in a food processor; puree until smooth.
- Transfer to a serving bowl.
Nutrition Facts : Calories 126.2 calories, Carbohydrate 2.9 g, Cholesterol 28 mg, Fat 10.7 g, Fiber 0.2 g, Protein 4.8 g, SaturatedFat 5.3 g, Sodium 475.8 mg, Sugar 1.9 g
SPICY FETA DIP WITH ROASTED RED PEPPERS
Be the hit of the party when you bring our Spicy Feta Dip with Roasted Red Peppers. Try out this Spicy Feta Dip with Roasted Red Peppers recipe today!
Provided by My Food and Family
Categories Home
Time 10m
Yield 10 servings, 2 Tbsp. each
Number Of Ingredients 4
Steps:
- Reserve 1 Tbsp. cheese. Process remaining cheese with remaining ingredients in food processor until smooth.
- Serve topped with reserved cheese.
Nutrition Facts : Calories 30, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 3 g
FETA PEPPER DIP
For the feta cheese lovers among us!!!! You can use the pickled peppers of your choice, pepperoncici or sweet red cherry. Cook time is actually chill time. Since this is a dip, serving size is an estimate.
Provided by Jellyqueen
Categories Cheese
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Blend feta, cream cheese and mayonnaise in a food processor until smooth, scraping the sides of processor a couple of times to make sure it all gets blended.
- Put blend in bowl and fold in peppers, scallions, lemon zest and black pepper.
- Transfer to the serving bowl and chill for at least 1 hour.
- Just before serving, you can drizzle with olive oil, if desired.
- This is good served with BBQ potato chips, toasted bread triangles -- whatever you like best!
Nutrition Facts : Calories 237.6, Fat 21.2, SaturatedFat 11.4, Cholesterol 61.8, Sodium 524.7, Carbohydrate 6, Fiber 0.2, Sugar 2.4, Protein 6.7
GREEK FETA HOT SPREAD (TYROKAFTERI)
This is called tyrokafteri in Greek, a cheesy and spicy spread that is served as an appetizer, similarly to tzatziki. Very easy to make and you can't go wrong. Enjoy on toasted bread.
Provided by George
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 15m
Yield 20
Number Of Ingredients 8
Steps:
- Place feta cheese in a large glass bowl. Place green peppers in a food processor and blend into a paste; transfer to the bowl of feta. Add Greek yogurt, olive oil, red pepper paste, vinegar, garlic, and cayenne pepper to the dip. Stir well.
Nutrition Facts : Calories 77.6 calories, Carbohydrate 1.5 g, Cholesterol 12.4 mg, Fat 7 g, Fiber 0.2 g, Protein 2.3 g, SaturatedFat 2.7 g, Sodium 282.2 mg, Sugar 1.2 g
GREEK FETA DIP
Delicious and light dip with greek feta cheese served with cucumbers and pita chips
Provided by sssotiris
Time 10m
Yield Serves 10
Number Of Ingredients 9
Steps:
- Combine the first five ingredients in the food processor and process until smooth.
- Serve with store-bought pita chips and sliced cucumber garnished with chopped roasted red pepper and Kalamata olives.
GREEK FETA YOGURT DIP WITH ZA'ATAR
I love this dip sold at Trader Joe's, found this copycat recipe for it at jeanetteshealthyliving.com
Provided by zeldaz51
Categories Southwest Asia (middle East)
Time 5m
Yield 2 1/2 cups
Number Of Ingredients 7
Steps:
- Place garlic, feta cheese and olive oil in food processor and process until cheese is roughly crumbled. Remove half of cheese to a bowl. Add yogurt, lemon juice, black pepper and za'atar seasoning to food processor bowl. Process until just about smooth. Add to bowl of feta crumbles and mix well. Spoon into serving bowl and sprinkle with more za'atar seasoning.
GREEN FETA DIP
I bought some marinated feta at Eumundie Markets recently, and was VERY impressed, so I did what all cooks do, I copied it :) This is the basic recipe, you can add Parmesan cheese, toasted pine nuts, or even chopped olives. you can use any pesto for this, I have tried it with sundried tomato pesto, and it was good, but I prefer the fresh taste of the basil pesto:) this will keep well in the fridge, and the flavours meld better if made the day before its needed. I have made this with soft greek feta, but I have to say I prefer the aussie feta, as it holds its' shape so much better. If there are any leftovers, you can use it as a base for Greek pizza...yummy
Provided by mummamills
Categories Lunch/Snacks
Time 5m
Yield 1 cup
Number Of Ingredients 3
Steps:
- Mix the pesto and the oil together.
- Crumble the feta into your dip bowl.
- Pour over the pesto mix.
- Toss it around with a metal spoon.
- Cover and refrigerate.
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