Greek Chicken Kabobs With Rice Food

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GREEK CHICKEN KABOBS WITH RICE



Greek Chicken Kabobs with Rice image

Put a Greek-style twist on your kabobs! Marinate the chicken in a flavorful vinaigrette and serve the skewers on a bed of black olive-studded rice.

Provided by My Food and Family

Categories     Home

Time 50m

Yield 6 servings

Number Of Ingredients 5

1/2 cup KRAFT Greek Vinaigrette Dressing, divided
1-1/4 lb. boneless skinless chicken breasts, cut into 1-inch pieces
4 cups cut-up assorted fresh vegetables (red onion wedges, red pepper squares, zucchini and yellow squash chunks)
3 cups hot cooked long-grain brown rice
1/2 cup pitted black olives, sliced

Steps:

  • Pour 1/4 cup dressing over chicken in shallow dish; turn to evenly coat chicken. Refrigerate 30 min. to marinate.
  • Heat grill to medium-high heat. Remove chicken from marinade; discard marinade. Thread chicken onto 6 skewers; thread vegetables onto 6 additional skewers.
  • Grill all skewers 8 to 10 min. or until chicken is done and vegetables are crisp-tender, turning after 5 min. and brushing vegetables occasionally with remaining dressing.
  • Combine rice and olives. Serve with chicken and vegetables.

Nutrition Facts : Calories 250, Fat 4 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 55 mg, Sodium 140 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 24 g

GREEK LEMON CHICKEN KABOBS WITH MINT MARINADE



Greek Lemon Chicken Kabobs With Mint Marinade image

Make and share this Greek Lemon Chicken Kabobs With Mint Marinade recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 39m

Yield 4 Breast halves, 4 serving(s)

Number Of Ingredients 10

4 boneless skinless chicken breast halves
1 (8 ounce) package small whole mushrooms
1/4 cup fresh lemon juice
1 tablespoon finely chopped fresh oregano or 1 teaspoon dried oregano
1 tablespoon finely chopped of fresh mint or 1 teaspoon dried mint
1 teaspoon salt
2 tablespoons extra virgin olive oil
2 garlic cloves, minced
1/2 red onion, cut into wedges
hot cooked rice

Steps:

  • Cut chicken breast into 1 inch pieces.
  • Place chicken and mushrooms in zip-top plastic bag.
  • In a bowl, combine lemon juice, oregano, mint, salt, oil and garlic; mix well.
  • Add to bag with chicken and mushrooms; toss to coat.
  • Marinate for 10 minutes, turing once.
  • Thread chicken, mushrooms and onions evenly onto 8 metal skewers.
  • Place kabobs on grill over medium-high heat.
  • Cook uncovered for 10-14 minutes or until chicken is done; turning once.
  • Serve over hot cooked rice.

MARINATED GREEK CHICKEN KABOBS



Marinated Greek Chicken Kabobs image

This is a chicken kabob recipe that I would love to share! Plan to marinate for 3 hours. Serve with Greek rice!

Provided by katplusgoll

Categories     World Cuisine Recipes     European     Greek

Time 3h45m

Yield 4

Number Of Ingredients 11

1 (8 ounce) container fat-free plain yogurt
⅓ cup crumbled feta cheese with basil and sun-dried tomatoes
½ teaspoon lemon zest
2 tablespoons fresh lemon juice
2 teaspoons dried oregano
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon crushed dried rosemary
1 pound skinless, boneless chicken breast halves - cut into 1 inch pieces
1 large red onion, cut into wedges
1 large green bell pepper, cut into 1 1/2 inch pieces

Steps:

  • In a large shallow baking dish, mix the yogurt, feta cheese, lemon zest, lemon juice, oregano, salt, pepper, and rosemary. Place the chicken in the dish, and turn to coat. Cover, and marinate 3 hours in the refrigerator.
  • Preheat an outdoor grill for high heat.
  • Thread the chicken, onion wedges, and green bell pepper pieces alternately onto skewers. Discard remaining yogurt mixture.
  • Grill skewers on the prepared grill until the chicken is no longer pink and juices run clear.

Nutrition Facts : Calories 243.2 calories, Carbohydrate 12.3 g, Cholesterol 84.5 mg, Fat 7.5 g, Fiber 1.8 g, Protein 31 g, SaturatedFat 4 g, Sodium 631.5 mg, Sugar 8.4 g

SKILLET CHICKEN KEBABS AND GREEK RICE PILAF



Skillet Chicken Kebabs and Greek Rice Pilaf image

Joyce L. Sproul of Bath, Maine, won the grand prize in Rice-A-Roni's 1999 National Rice and Chicken Month Recipe Contest with this one dish meal.

Provided by gailanng

Categories     One Dish Meal

Time 4m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb boneless skinless chicken breast, cut into 1-inch pieces
1 medium red bell pepper, cut into 20 1-inch pieces
2 tablespoons olive oil
1/2 teaspoon grated lemon zest
1/2 teaspoon dried oregano
salt
1/2 teaspoon fresh coarse ground black pepper
1 (7 1/4 ounce) package rice pilaf mix
2 garlic cloves, minced
2 cups fresh spinach leaves, torn into pieces
2 roma tomatoes, cut into wedges
1/4 cup crumbled feta cheese

Steps:

  • Thread chicken and bell pepper on four 8-inch skewers. (Wooden skewers can be trimmed back with kitchen shears.) Place kebabs in a baking dish. Combine oil, lemon zest, oregano, salt and pepper. Pour over kebabs; marinate in refrigerator for 15 minutes.
  • Heat 10-inch skillet over medium heat for 1 minute. Add chicken kebabs and marinade; cook 3 minutes on each side. Remove kebabs from skillet, reserving drippings.
  • In same skillet over medium heat, saute rice-pasta packet (hold the seasoning packet for the next step) with garlic in reserved drippings until pasta is golden brown. Add 2 cups water and the special seasonings packet; bring to a boil. Reduce heat to low. Cover; simmer 10 minutes.
  • Stir in spinach; place kebabs over rice. Cover, simmer 10 minutes or until rice is tender and chicken is no longer pink inside. Remove kebabs. Stir in tomatoes. Sprinkle with cheese and replace kebabs.

Nutrition Facts : Calories 235.5, Fat 11.9, SaturatedFat 3, Cholesterol 81, Sodium 251.4, Carbohydrate 4.7, Fiber 1.5, Sugar 2.5, Protein 26.6

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