Greek Chicken And Spinach Rice Casserole Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEK CHICKEN AND SPINACH



Greek Chicken and Spinach image

This was a quick "throw together" meal one night recently, and it worked out great. Sorry, no exact proportions on a lot of things. It's very much an "eyeball" recipe. Use as much or as little of the ingredients as you like.

Provided by kitchengrrl

Categories     Chicken Breast

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 13

1 lb chicken breast
2 lemons
1 teaspoon oregano
2 cloves garlic
red pepper flakes
salt and pepper
1 tablespoon rice vinegar
2 cloves garlic
1 tablespoon olive oil
2 bags 6 oz each fresh spinach leaves
fresh parsley
dill, dried or fresh
1/2 cup feta cheese

Steps:

  • Pound the chicken breasts with a mallet til they're flattened and uniform thickness.
  • Marinate for about 1/2 hour in a mixture of oregano, garlic powder, red pepper flakes, salt, pepper, the zest from 2 lemons and the juice from one, and a little rice vinegar.
  • Grill 2-3 minutes on each side till cooked through.
  • While marinating, mince a couple of cloves of garlic.
  • Saute until fragrant in a little olive oil.
  • Add a bag of fresh spinach and wilt over med-high heat.
  • When bright green and not quite finished, add a handful of chopped parsely, some dill (to taste, I don't like much dill), and the juice of half a lemon.
  • Stir together.
  • Remove from heat, crumble some feta cheese on top and and cover for a few minutes to let the cheese heat up and soften.
  • Serve with sparkling water and some fresh crusty bread.

GREEK CHICKEN CASSEROLE



Greek Chicken Casserole image

This greek chicken casserole is full of flavor and is a quick and easy weeknight dinner for the family.

Provided by Maggie

Categories     Entree

Time 55m

Yield 6

Number Of Ingredients 8

1.5 cups orzo, uncooked
1 can (15oz) diced tomatoes with dried basil, garlic and oregano
6 oz feta, crumbled (about a cup)
1 big handful of fresh spinach
2 cups low sodium chicken broth
2 large chicken breasts, cubed
1 lemon, sliced
Garnish with parsley, cracked black pepper and more crumbled feta

Steps:

  • Preheat oven to 375F.
  • Cook orzo in a pot of boiling water for ~8 minutes. Once finished, drain in a mesh colander and rinse with cold water. Place it in a large bowl
  • In the same bowl as the orzo, add in feta, spinach and can of tomatoes. Mix to combine and pour into a casserole dish.
  • Pour 2 cups of chicken broth over orzo mixture in the casserole dish. Place pieces of chicken on top then add lemon slices on top of that.
  • Cover with aluminum foil or a lid and bake at 375F for 40 minutes.
  • Let the casserole sit for 5-10 minutes before consuming to allow juices to absorb into the orzo. The first time you serve it, use a slotted spoon. The juices will absorb in the fridge over time.

Nutrition Facts : ServingSize 1 scoop, Calories 376 calories, Sugar 4.3 g, Sodium 313.8 mg, Fat 9.1 g, SaturatedFat 4.7 g, TransFat 0 g, Carbohydrate 46.1 g, Fiber 2.3 g, Protein 25.7 g, Cholesterol 66.6 mg

GREEK CHICKEN & RICE



Greek Chicken & Rice image

A fresh take on comfort food, Greek chicken and rice is my go-to on busy weeknights and when unexpected company stops by. Boost the health benefits and toss in chopped spinach. -Savannah Lay, Baker City, Oregon

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1 pound boneless skinless chicken breasts, cut into 1-inch cubes
1/4 teaspoon garlic powder
1/4 teaspoon pepper
2 teaspoons olive oil
1 jar (12 ounces) marinated quartered artichoke hearts, drained and chopped
1 jar (12 ounces) roasted sweet red peppers, drained and chopped
1/3 cup oil-packed sun-dried tomatoes, chopped
1/3 cup Greek olives, sliced
1 package (8.8 ounces) ready-to-serve brown rice
1 tablespoon minced fresh parsley

Steps:

  • Sprinkle chicken with garlic powder and pepper. In a large skillet, heat oil over medium heat. Add chicken; cook and stir until no longer pink, 8-10 minutes. Stir in artichokes, roasted peppers, tomatoes and olives. Cook and stir until heated through, 3-5 minutes., Meanwhile, prepare rice according to package directions. Serve with chicken. Sprinkle with parsley.

Nutrition Facts : Calories 436 calories, Fat 21g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 1008mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 7g fiber), Protein 26g protein.

GREEK SPINACH CHICKEN CASSEROLE IN PHYLLO



Greek Spinach Chicken Casserole in Phyllo image

Even if you don't like Greek food you will adore this melt in your mouth dish. The flavors mingle so well and the phyllo is light, crisp and buttery! It is rich and light at the same time and is sure to be a favorite with your family! Note: Cook time does not include pre-cooking chicken.

Provided by Adopted Parisian

Categories     One Dish Meal

Time 50m

Yield 1 casserole, 6-8 serving(s)

Number Of Ingredients 10

1 (10 ounce) packet frozen chopped spinach (thawed)
2 chicken breasts (cooked and shredded)
2 chopped fresh garlic cloves
1 teaspoon parsley
1 cup low-fat mayonnaise
1/2 cup milk or 1/2 cup half-and-half
1 cup shredded mozzarella cheese
6 sheets phyllo dough
1/2 cup melted butter
1/2 cup grated parmesan cheese

Steps:

  • Preheat oven to 375 degrees.
  • In large mixing bowl, combine spinach, shredded chicken, garlic, parsley, mayo, and milk.
  • Layer this mixture evenly in 9x9" glass dish.
  • Sprinkle mozzarella evely over top.
  • Tear phyllo into pieces about the size of the palm of your hand and layer over cheese.
  • Pour melted butter over phyllo and cover dish with foil and bake 30 minutes covered; try not to let foil rest on phyllo, but create a little "tent".
  • After 30 minutes, remove foil and sprinkle with parmesan.
  • Broil for 5-10 minutes until phyllo is golden and crisp.
  • Serve with green salad and fresh rolls!

Nutrition Facts : Calories 396.8, Fat 28.6, SaturatedFat 15.8, Cholesterol 96.5, Sodium 520.9, Carbohydrate 14.1, Fiber 1.9, Sugar 0.7, Protein 21.5

People also searched

More about "greek chicken and spinach rice casserole food"

EASY CHICKEN ENCHILADAS - SLENDER KITCHEN
1 day ago 2. Wrap tortillas in a damp paper towel and microwave for 30-60 seconds, or until pliable. Optionally, spray with cooking spray or lightly fry in vegetable oil (5-7 seconds per …
From slenderkitchen.com


37+ FLAVORFUL KETO BROCCOLI CHICKEN CASSEROLE RECIPES FOR EVERY …
Jan 15, 2025 Greek Chicken and Broccoli Casserole. This Greek-inspired chicken and broccoli casserole brings together the vibrant flavors of Mediterranean cuisine in a deliciously creamy …
From chefsbliss.com


25+ DELICIOUS DAIRY-FREE CHICKEN BREAST CASSEROLE RECIPES FOR …
6 days ago Dairy-Free Chicken and Spinach Casserole. Packed with leafy greens, lean chicken, and a delicious dairy-free sauce, this chicken and spinach casserole is both nutritious and …
From chefsbliss.com


GREEK LEMON CHICKEN SOUP (AVGOLEMONO) - INSANELY GOOD
1 day ago Instructions. Warm the oil in a Dutch oven or large heavy-bottomed pot or over medium heat. Add the onion, celery, and carrots, stirring frequently until softened, about 8-10 …
From insanelygoodrecipes.com


GREEK CHICKEN BOWLS RECIPE | JOYFUL HEALTHY EATS
Jan 9, 2025 How to Make Greek Chicken Bowls. These 3-step Greek chicken bowls with rice, veggies, and hummus are ready in just 25 minutes. Scroll to the bottom of the post for the full …
From joyfulhealthyeats.com


DELICIOUS GREEK LEMONY CHICKEN WITH SPINACH PILAF
Nov 13, 2023 How do you make Delicious Greek Lemony Chicken with Spinach Pilaf? Preheat the oven to 450 °F, 230 °C. Place the chicken in a mixing bowl and add all of the marinade …
From dimitrasdishes.com


RICE AND CHICKEN CASSEROLE - 2 SISTERS RECIPES BY ANNA AND LIZ
Dec 31, 2024 Indulge in the creamy and delicious flavors of this irresistible Chicken and Rice Casserole – the perfect dinner option for your entire family. Made with spinach, 3 kinds of …
From 2sistersrecipes.com


GREEK CHICKEN AND SPINACH CASSEROLE
Greek Chicken And Spinach Casserole is one of those chicken casserole recipes you'll want to make again and again, packed with squash, spinach, brown rice, cheese, and almonds, this casserole is a complete dinner dish the whole …
From allfreecasserolerecipes.com


ONE-PAN CHICKEN AND SPINACH RICE - AMERICA'S TEST …
We developed this recipe using Cavender's All Purpose Greek Seasoning. 1. Adjust oven rack to middle position and heat oven to 350 degrees. Combine Greek seasoning, salt, and pepper in bowl. Pat chicken dry with paper towels …
From americastestkitchen.com


GREEK CHICKEN AND SPINACH RICE CASSEROLE RECIPES
Add water, spinach, rice, salt and ground red pepper. Stir until well blended. Remove from heat; sprinkle with salt and place chicken tenders on top in a single layer, sprinkle with Greek …
From tfrecipes.com


SKILLET CHICKEN SPINACH RICE CASSEROLE (FAST & EASY!)
Feb 5, 2024 Chicken Spinach Rice Casserole with tender chicken, creamy rice, spinach, tomatoes, and Parmesan is a fast and easy skillet dinner that cooks in about 30 minutes. Delicious with Caprese Spinach and Arugula Salad and …
From midwesternhomelife.com


GREEK LEMON RICE RECIPE (35-MINUTES) - BETTERHOMEBASE.COM
Toast the Rice: Stir in the rice and cook for 1-2 minutes, allowing it to absorb the oil and take on a slightly nutty flavor. 4. Add Liquid and Lemon: Pour in chicken or vegetable broth, fresh lemon …
From betterhomebase.com


GREEK CHICKEN AND RICE CASSEROLE - MY SUBURBAN …
May 3, 2017 Preheat oven to 350 degrees. Pour rice into the bottom of a 9x13 baking dish. Add chicken. In a small bowl, combine salt, thyme, oregano and garlic powder. Stir to combine. Sprinkle over chicken and rice. Add olives. Stir …
From mysuburbankitchen.com


CHICKEN SPINACH RICE CASSEROLE - THE NESSY KITCHEN
Mar 25, 2024 Made with wholesome and simple ingredients, this Chicken Spinach Rice Casserole will quickly become a family favorite. It has all of the flavor and creaminess you love in cheesy casseroles but is made with extra …
From thenessykitchen.com


ONE-PAN SPINACH & RICE WITH CHICKEN: GREEK …
This recipe marries 2 popular Greek classics together to create a one-pot wonder. Spinach Pilaf, also know as Spanakorizo, along with lemony roasted chicken come together in under an hour and are a match made in flavor heaven. …
From dimitrasdishes.com


EASY CHICKEN AND RICE CASSEROLE - GLUTEN FREE COMFORT FOOD
1 day ago Classic comfort food featuring chicken, rice, and vegetables in a creamy cheese sauce. ... Made healthier with Greek yogurt but still rich and satisfying. By Clare Greco. …
From recipesbyclare.com


CHICKEN, SPINACH, AND RICE CASSEROLE (60 MINUTES) - HERE'S YOUR …
When you’re in the mood for a hearty, one-dish meal that warms you from the inside out, a casserole is the way to go. This chicken, spinach, and rice casserole melds together succulent …
From heresyourdinner.com


CREAMY CHICKEN AND SPINACH CASSEROLE - GOURMET MARTHA
Jan 15, 2025 Ingredients You’ll Need. 2 cups cooked chicken, shredded or cubed; 3 cups fresh spinach, chopped; 1 cup sour cream; 1 cup cream cheese, softened; 1 cup shredded cheddar …
From gourmetmartha.com


20 EASY CHICKEN CASSEROLES YOU NEED TO TRY THIS MONTH
1 day ago This chicken fajita casserole is easy to make and a healthy option that kids love, making it great for a weeknight dinner. It's loaded with cream cheese, Greek yogurt, shredded …
From alwaysusebutter.com


28 EASY CASSEROLE RECIPES YOU CAN QUICKLY DUMP AND BAKE
11 hours ago Poppy seed chicken is a favorite Southern casserole that's dead simple. Cubed cooked chicken is mixed with a creamy blend of cream soup and sour cream, plus extras like …
From blog.cheapism.com


GREEK CHICKEN AND LEMON RICE (30 MINUTES, ONE-POT)
Feb 23, 2024 Greek Chicken and Lemon Rice is a 30-minute one-pot dinner packed with so much flavor! This Mediterranean recipe features spinach, grape tomatoes, chickpeas …
From juliasalbum.com


31 CREATIVE CHICKEN RECIPES FOR WEEKNIGHTS WHEN QUICK AND …
2 days ago Say goodbye to boring dinners with these 31 creative chicken recipes that are quick, tasty, and perfect for those busy weeknights! ... Take your tastebuds on a trip to the …
From chefstandards.com


CHICKEN, SPINACH & RICE CASSEROLE WITH SUN-DRIED TOMATO
Apr 19, 2024 For a filling and cheesy main dish, try this hearty casserole recipe packed with chicken, spinach and rice. Using cooked chicken and brown rice saves time.
From eatingwell.com


31+ FLAVORFUL KETO BUFFALO CHICKEN CASSEROLE RECIPES YOU NEED …
1 day ago Keto Buffalo Chicken Casserole with Ricotta and Spinach. This buffalo chicken casserole combines the creamy richness of ricotta with spicy buffalo sauce and fresh spinach. …
From chefsbliss.com


GREEK CHICKEN CASSEROLE - STEPHANIE KAY NUTRITION
Oct 17, 2024 Made in One Pan – This dump-and-bake recipe requires minimal prep time and minimal cleanup. High in Protein – With 30 grams of protein per serving, this Greek chicken …
From kaynutrition.com


32+ EASY DELICIOUS KETO BROWN RICE RECIPES FOR EVERY TASTE
Jan 15, 2025 This keto cauliflower rice and spinach stuffed chicken breast is a flavorful, protein-packed dish that combines creamy cauliflower rice with fresh spinach inside tender chicken …
From chefsbliss.com


ONE-POT GREEK CHICKEN & RICE - DIMITRAS DISHES
Quick & easy weeknight dinners are my favorite! This one-pot lemony chicken and rice is loaded with Greek flavors and comes together in under an hour. This is a perfect meal for busy …
From dimitrasdishes.com


27+ DELICIOUS KETO BUFFALO CHICKEN BREAST RECIPES YOU’LL LOVE
1 day ago Instructions: Preheat the oven to 375°F (190°C). Season the chicken breasts with paprika, salt, and black pepper. Heat olive oil in a large oven-safe skillet over medium-high heat.
From chefsbliss.com


GREEK CHICKEN AND SPINACH RICE CASSEROLE RECIPE
Greek Chicken and Spinach Rice Casserole Recipe. Introduction. This classic Greek-inspired casserole is a staple for any meal, combining the flavors of chicken, rice, and spinach in a …
From chefsresource.com


Related Search