Great Marinade For Grilling Chicken Etc Food

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A GREAT CHICKEN MARINADE (GREAT GRILLED OR PAN SEARED!)



A great Chicken Marinade (great grilled or pan seared!) image

Recipe video above. This is a great everyday Chicken Marinade, one you make with things you've already got with plenty of sub options (see notes). It will make any cut of chicken extra juicy, infuse it with savoury flavour that's a touch of sweet, with a hint of herby goodness. Especially good for chicken breast, and terrific for grilling!

Provided by Nagi

Categories     Mains

Time 15m

Number Of Ingredients 11

700g / 1.4 lb chicken breast, tenderloins or thigh ((Note 1))
2 tbsp honey OR brown sugar
1 tbsp olive oil ((or any oil))
5 tbsp soy sauce
2 tbsp lemon juice
2 tsp Worcestershire sauce
4 garlic cloves (, minced)
1 tsp dried oregano ((or rosemary, thyme, minced herbs))
1/2 tsp black pepper (, ground)
Finely chopped parsley
Lemon slices

Steps:

  • Recommended: Pound breast to even thickness using a meat pounder, rolling pin, or fist. OR cut large ones in half horizontally to form 2 cutlets (steaks) for each.
  • Mix marinade in a ziplock bag (or container in which chicken fits snugly). Add chicken.
  • Marinate 3 hours to overnight, though even 30 minutes is effective. (Note 2)
  • Heat 1 tbsp olive oil in a large skillet over medium high heat, and cook chicken per times below until deep golden (see video). If browning too quickly, lower heat.
  • Transfer to serving plate, cover loosely with foil and rest for 3 minutes before serving, garnished with parsley and lemon slices if desired.

Nutrition Facts : Calories 243 kcal, Carbohydrate 8 g, Protein 33 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 96 mg, Sodium 1202 mg, Sugar 6 g, ServingSize 1 serving

GREAT MARINADE FOR GRILLING CHICKEN ETC.



Great Marinade for Grilling Chicken etc. image

I found this recipe on AllRecipes/Jillpooch. It looked so good and got great reviews.I Thought I would share it with you. It's that time of year. I have saved the recipe and plan to use it on oven baked chicken, Preheat oven to 375 degrees and cook for 40 minutes. I think adding brown sugar with 1-2 cups of marinate and add to marinated chicken before placing in oven. This addition would taste great for those of us who like a sweeter taste. That's my plan, suit your taste. Happy Grilling Time. If grilling add the additional brown sugar sauce last 20 minutes of cooking time.

Provided by Jewel Hall @0124

Categories     Chicken

Number Of Ingredients 10

- cut up chicken parts of your choice
1 1/2 cup(s) olive oil
3/4 cup(s) soy sauce
1/2 cup(s) worchestershire sauce
1/2 cup(s) red wine vinegar
1/3 cup(s) fresh lemon juice
2 tablespoon(s) dry mustard powder
1 teaspoon(s) salt
1 tablespoon(s) black pepper
1 1/2 teaspoon(s) finely minced parsley

Steps:

  • In medium bowl mix together oil, sauces, wine vinegar, and lemon juice, stir in mustard powder, salt, pepper, and parsley.
  • Use to marinate chicken before cooking. The longer you miranate, the more flavor you will have. For a sweeter taste, add 2/3 cup of brown sugar or honey to 1-2 cups of marinate and baste chicken last 15-20 minutes of cooking. If any sauce is left over, store in refrigerator to use later.

GRILLED CHICKEN MARINADE



Grilled Chicken Marinade image

Simply the best chicken marinade for any occasion. Works wonderfully on top of a salad.

Provided by Jennifer

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 4h20m

Yield 5

Number Of Ingredients 9

¼ cup red wine vinegar
¼ cup reduced-sodium soy sauce
¼ cup olive oil
1 ½ teaspoons dried parsley flakes
½ teaspoon dried basil
½ teaspoon dried oregano
¼ teaspoon garlic powder
¼ teaspoon ground black pepper
5 skinless, boneless chicken breasts, thinly sliced

Steps:

  • Whisk vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, at least 4 hours.
  • Preheat grill for medium-low heat and lightly oil the grate. Drain and discard marinade.
  • Grill chicken on the preheated grill until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 233 calories, Carbohydrate 2.4 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 0.3 g, Protein 24.3 g, SaturatedFat 2.3 g, Sodium 482.2 mg, Sugar 0.3 g

SPICY GRILLING MARINADE FOR CHICKEN AND SEAFOOD



Spicy Grilling Marinade for Chicken and Seafood image

Nice easy marinade. Toss the food to be marinated in the mixture, mix well and refrigerate for 2-24 hours. TIP: Here is a trick I like to use for whenever I buy meats, or poultry that I intend on freezing. I like to buy in bulk, but since I usually only make dinners for two I freeze the meat in ziplock bags. For example you can usually fit 1-2 chicken breasts in a ziplock bag. I put these bags in the freezer and when I want to use them I can grab the serving size I need without having to pry the meat apart. The best part of this ziplock bag method is it makes it so easy to marinate! Just take out a bag before going to work, add your favorite marinade to the bag and put the sealed bag in the fridge. When you get home from work it is ready to cook!

Provided by Nurbel

Categories     Spicy

Time 5m

Yield 1 1/4 cups of marinade

Number Of Ingredients 8

2/3 cup white wine vinegar
1/2 cup soy sauce
2 tablespoons ginger, minced
2 tablespoons olive oil
2 tablespoons sesame oil
2 garlic cloves, minced
2 tablespoons hot sauce
2 green onions, minced

Steps:

  • Combine ingredients in a bowl and mix well.
  • Could optionally be machine blended.
  • You're done.
  • Marinade can be kept covered in the fridge for up to 3 days.

GREAT MARINATED GRILLED CHICKEN



Great Marinated Grilled Chicken image

Make and share this Great Marinated Grilled Chicken recipe from Food.com.

Provided by Bergy

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup lite olive oil
1 lemon, zest of
1/4 cup fresh lemon juice
2 packets oxo chicken bouillon
2 garlic cloves, minced
1 tablespoon Dijon mustard
1 tablespoon fresh parsley, finely chopped
4 boneless chicken breasts (about 1lb)
black pepper

Steps:

  • Combine oil, lemon zest with the juice of the lemon, oxo, dijon, parsley & pepper.
  • Pour over the chicken, refrigerate covererd for a few hours or overnight.
  • Grill or BBQ as desired basting as you cook.

Nutrition Facts : Calories 501.3, Fat 40.9, SaturatedFat 7.7, Cholesterol 92.8, Sodium 618.6, Carbohydrate 2.2, Fiber 0.2, Sugar 0.8, Protein 30.9

HERB MARINADE FOR GRILLED CHICKEN



Herb Marinade for Grilled Chicken image

I prefer this marinade for chicken cooked on the grill, but I'm sure it would work for roasted chicken as well.

Provided by Wildflour

Categories     Low Protein

Time 5m

Yield 1 1/2 cups, 4 serving(s)

Number Of Ingredients 7

1 cup olive oil
1/2 cup lemon juice
salt and pepper, about 1/4 tsp. salt, less pepper
1 teaspoon savory
1 teaspoon rosemary
1 teaspoon tarragon
1 teaspoon oregano

Steps:

  • Place all ingredients into a jar, close tightly, shake well.
  • Pour into ziploc baggie, add chicken pieces, marinate about 4 hours.
  • Grill til chicken is done.
  • You can salt and pepper chicken just before grilling if you prefer.

Nutrition Facts : Calories 487.8, Fat 54.1, SaturatedFat 7.5, Sodium 1.8, Carbohydrate 3.2, Fiber 0.4, Sugar 0.7, Protein 0.3

BEST STEAK/CHICKEN MARINADE FOR GRILLING



Best Steak/Chicken Marinade for Grilling image

Make and share this Best Steak/Chicken Marinade for Grilling recipe from Food.com.

Provided by Chef AngelaH

Categories     Steak

Time 5m

Yield 1 1, 1 serving(s)

Number Of Ingredients 11

1/3 cup soy sauce
1/2 cup olive oil
1/3 cup fresh lemon juice
1/4 cup Worcestershire sauce
1 1/2 tablespoons garlic powder
3 tablespoons dried basil
1 1/2 tablespoons dried parsley flakes
1 teaspoon white pepper
1/3 teaspoon salt
1/4 teaspoon hot pepper sauce (optional)
1 minced garlic clove (optional)

Steps:

  • Place all ingredients into a blender or large bowl and blend/whisk for about 2-3 minutes.
  • Place your meat in the bowl and be sure to coat all sides.
  • Cover bowl with plastic and let it marinate for up to 8 hours.
  • Grill as desired.

Nutrition Facts : Calories 1160.7, Fat 108.8, SaturatedFat 15.2, Sodium 6832.8, Carbohydrate 40.8, Fiber 6, Sugar 11.2, Protein 15.1

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