LAYERED WHEATGRASS RASPBERRY SMOOTHIE WITH FRUIT TOPPINGS
"Grasshopper"
Provided by Svenja from GrueneSmoothies.com
Categories Smoothie
Time 15m
Yield 600 ml
Number Of Ingredients 10
Steps:
- To get two different colored smoothies, you need to prepare two separate blends:
- For the green blend, wash wheatgrass, spinach and apple.
- Cut avocado in half, remove core and spoon the flesh directly into container. Peel mango and add one half to the container. Add apples, wheatgrass, spinach, lemon juice and a little water.
- Do not add too much water otherwise you won't be able to layer the blends.
- Blend on maximum speed until you have a uniform green smoothie color and consistency. Pour green smoothie mixture into a bottle. Rinse container briefly.
- For the pink mixture: place raspberries and peeled bananas in the container, add a dash of water, and blend on maximum speed for about 1 minute.
- Now layer the smoothie in 300 ml glasses. Pour the pink raspberry banana smoothie first, then the wheatgrass smoothie and so on.
- You can repeat this as many times as you like!
- Enjoy with all your heart!
Nutrition Facts : Calories 600 kcal
GRASSHOPPER SMOOTHIE
Number Of Ingredients 4
Steps:
- Place all the ingredients in a blender and mix by using the on/off pulse function until the ingredients are mostly blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the smoothie into a glass and garnish with a Chocolate-Covered Oreo Cookie (see Great Garnishes), preferably a mint cookie, if desired.From SINFUL SMOOTHIES: more than 130 dessert smoothies & other indulgences. Copyright © 2004 Donna Pliner Rodnitzky. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
GRASSHOPPER SHAKES
Minty, chocolaty and cool, this spiked dessert drink makes a wonderful way to toast family and friends at holiday gatherings. A little shaved chocolate on top adds an extra-festive touch. -Marcia Whitney, Gainesville, Florida
Provided by Taste of Home
Time 10m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 4
Steps:
- In a blender, cover and process the ingredients in batches until blended. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 425 calories, Fat 16g fat (11g saturated fat), Cholesterol 46mg cholesterol, Sodium 86mg sodium, Carbohydrate 47g carbohydrate (38g sugars, Fiber 0 fiber), Protein 4g protein.
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