SHRIMP TACOS WITH GRAPEFRUIT SALAD
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the grapefruit segments, jicama, red onion, cilantro, lime juice and 1 tablespoon olive oil in a medium bowl; season with salt and pepper and toss. Set aside.
- Brush a grill pan with olive oil and heat over medium-high heat. Working in batches, grill the tortillas until toasted, 1 to 2 minutes per side. Wrap in foil to keep warm; set aside.
- Meanwhile, combine the grapefruit juice, agave, chipotle and adobo sauce and cumin in a small saucepan over medium-high heat. Cook, stirring occasionally, until slightly thickened, 5 minutes.
- Toss the shrimp with the remaining 1 tablespoon olive oil and season with salt and pepper. Brush the grill pan with more olive oil. Grill the shrimp over medium-high heat, brushing with some of the grapefruit sauce, until lightly charred, about 1 minute per side. Continue to cook, flipping and brushing with the remaining sauce, until charred and cooked through, about 2 more minutes. Season with salt. Divide among the tortillas. Serve with the grapefruit salad and lime wedges.
Nutrition Facts : Calories 450 calorie, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 235 milligrams, Sodium 1470 milligrams, Carbohydrate 65 grams, Fiber 9 grams, Protein 25 grams
SUMMER CITRUS PUNCH
Make and share this Summer Citrus Punch recipe from Food.com.
Provided by Jacques Lorrain
Categories Punch Beverage
Time 10m
Yield 13 cups
Number Of Ingredients 11
Steps:
- Combine first four ingredients in punch bowl.
- Stir until sugar dissolves.
- Add 50 ice cubes, orange slices, lemon slices and berries and stir gently to combine.
- Fill glasses with ice.
- Ladle punch into glasses and serve.
Nutrition Facts : Calories 231.8, Fat 0.4, SaturatedFat 0.1, Sodium 4.7, Carbohydrate 28.2, Fiber 1.6, Sugar 21.7, Protein 1.6
STRAWBERRY GRAPEFRUIT COOLER
Yum! I love grapefruit juice (especially pink) and mixed with strawberries makes it special! These ingredients are popular in Mexico, the Caribbean, and Australia!
Provided by Sharon123
Categories Beverages
Time 5m
Yield 2-3
Number Of Ingredients 4
Steps:
- Combine first 3 ingredients in container of electric blender; cover and process until smooth.
- While blender is running, add ice cubes, 1 at a time, processing until smooth.
- Pour into glasses and serve immediately.
Nutrition Facts : Calories 115.2, Fat 0.3, Sodium 3.3, Carbohydrate 28.9, Fiber 1.5, Sugar 26.7, Protein 0.7
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- Cut across the top and bottom and remove the skin. Stabilize the fruit on one of the flat surfaces and slice down vertically to remove the skin and most of hte thick pith.Try not to cut so deep that it exposes the flesh as the juice will weep if you do,
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- Aids in Liver problems. If you can suffering from weaken liver or an kind of liver disorder then Grapefruit is a good treatment. Have a glass of Grapefruit juice daily.
- Helpful in Acidity. The fresh grapefruit has an alkaline reaction after digestion. The citric acid of the fruit is oxidised in human system and hence the effect is to increase the alkalinity of the body fluids of the body.
- Treats Diabetes. Grapefruit is a splendid thing in the food of diabetic patients. If you are suffering from diabetes then have grapefruit three times a days.
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- Helpful in Malaria. Grapefruit is the natural source of ‘quinine’. Boil the grapefruit and take off its pulp. Strain the pulp and give it to the patient.
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- Prevents Kidney stones. Drink grapefruit juice daily; it even prevents kidney stones due to hereditary reasons. It also makes the pH level of urination citric thus dropping the chances the stone formation.
- Lowers cholesterol levels. For those who are suffering from cholesterol problems, Grapefruit is like a miracle. It contains pectin which is a soluble fibre, strengthening the arteries.
- Cures Colon Cancer. Those who drink three 6-ounce glasses of grapefruit juice a day is always prevented from Colon and Lung cancer. It helps in the production of healthy colon cells and eradicates the carcinogens.
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- They’re Loaded with Vitamin C. Imagine getting all the vitamin C you need before your day even gets going. Half a grapefruit contains all the vitamin C you need for an entire 24-hour period, so it really pays to add them to your morning routine now and then.
- They’ve Got Fiber. Fiber is what fills you up and helps keep you from getting hungry between meals. That makes grapefruit a great choice for any meal. It has some fiber to help satisfy your appetite and keep you from reaching for junky snacks because you get hungry.
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- They’re Fat Free. When it comes to weight loss, calories play a huge role, but so does fat. Fat contains 9 calories per gram, so eat too much of it and the chances of gaining weight go up.
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