Granola Bars With Apricots Oats And Almonds Food

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APRICOT GRANOLA BARS



Apricot Granola Bars image

If you like apricots, then this granola bar is made for you! You can choose to bake the bars for roasted flavor or keep them raw for a sweeter flavor.

Provided by Jessica Gavin

Categories     Snack

Time 35m

Number Of Ingredients 14

1 cup honey
¼ cup dark brown sugar
½ teaspoon kosher salt
1 teaspoon vanilla extract
1 cup almonds (sliced)
1 cup apricots (diced dried)
¼ cup oat bran
½ cup coconut (shredded sweetened)
¼ cup flaxseed (ground)
1 ¼ cups rolled oats
1 ½ cups rice crisps (or brown rice crisps)
1 tablespoon sesame seeds
¾ teaspoon ginger (ground)
¾ teaspoon cinnamon

Steps:

  • Preheat oven to 350°F. Lightly spray an 8-inch by 11-inch sheet pan with cooking spray, set aside.
  • In a saucepan bring honey, dark brown sugar, and salt to a boil then reduce heat to low and stir until sugar dissolves. Add the vanilla and stir to combine.
  • Add mixture to a stand mixer fitted with a paddle attachment.
  • In a medium-sized bowl, combine almonds, apricots, oat bran, coconut, flaxseed, oats, crisps, sesame seeds, ginger, and cinnamon.
  • Add mixture to the mixer, and combine over medium speed until the wet and dry ingredients have come together.
  • Transfer granola mixture into the prepared pan and spread evenly, pressing with a spatula to flatten the surface to about 1-inch in thickness.
  • Bake the tray for 18 to 20 minutes until the edges and tops are a very light golden brown.
  • Cool to room temperature for about an hour. Refrigerate the bars for at least 2 hours for easier cutting.
  • Cut the bars into 1.5-inch by 4-inch bars, or into desired shapes.

Nutrition Facts : Calories 469 kcal, Carbohydrate 74 g, Protein 11 g, Fat 16 g, SaturatedFat 4 g, Sodium 264 mg, Fiber 8 g, Sugar 36 g, UnsaturatedFat 1.4 g, ServingSize 1 serving

GRANOLA BARS WITH APRICOTS, OATS AND ALMONDS



Granola Bars With Apricots, Oats and Almonds image

Granola Bars With Apricots, Oats and Almonds

Provided by Colleen Riley

Time 3h20m

Number Of Ingredients 8

unsalted butter, for the pan
0.5 cup old-fashioned rolled oats
0.5 cup raw almonds, roughly chopped
1 cup raw pepitas
1 cup dried apricots
0.25 teaspoon fine salt
0.25 cup almond butter
0.25 cup pure maple syrup

Steps:

  • Heat oven to 350º F. Butter an 8-inch square baking pan. Line with 2 crisscrossed pieces of parchment, buttering in between and leaving an overhang on all sides; butter the parchment.
  • Spread the oats, almonds, and pepitas on a rimmed baking sheet. Toast, tossing once, until lightly browned, 10 to 12 minutes. Process the apricots in a food processor until finely chopped, 2 to 3 minutes. Combine the toasted oats, almonds, and pumpkin seeds, chopped apricots, and salt in a medium bowl.
  • Combine the almond butter and maple syrup in a small pot. Cook over medium heat until bubbling, 2 to 3 minutes. Pour over the toasted oat mixture and stir to combine. Transfer to the prepared pan and smooth the surface with an offset spatula or knife. Chill until set, at least 3 hours and up to 3 days.
  • Cut into 12, 4 by 2-inch pieces

HOMEMADE GRANOLA BARS



Homemade Granola Bars image

Make Homemade Granola Bars with this easy Ina Garten recipe from Barefoot Contessa on Food Network, perfect for breakfast or for a quick, high-energy snack.

Provided by Ina Garten

Time 4h5m

Yield 12 to 16 bars

Number Of Ingredients 12

2 cups old-fashioned oatmeal
1 cup sliced almonds
1 cup shredded coconut, loosely packed
1/2 cup toasted wheat germ
3 tablespoons unsalted butter
2/3 cup honey
1/4 cup light brown sugar, lightly packed
1 1/2 teaspoons pure vanilla extract
1/4 teaspoon kosher salt
1/2 cup chopped pitted dates
1/2 cup chopped dried apricots
1/2 cup dried cranberries

Steps:

  • Preheat the oven to 350 degrees F. Butter an 8 by 12-inch baking dish and line it with parchment paper.
  • Toss the oatmeal, almonds, and coconut together on a sheet pan and bake for 10 to 12 minutes, stirring occasionally, until lightly browned. Transfer the mixture to a large mixing bowl and stir in the wheat germ.
  • Reduce the oven temperature to 300 degrees F.
  • Place the butter, honey, brown sugar, vanilla, and salt in a small saucepan and bring to a boil over medium heat. Cook and stir for a minute, then pour over the toasted oatmeal mixture. Add the dates, apricots, and cranberries and stir well.
  • Pour the mixture into the prepared pan. Wet your fingers and lightly press the mixture evenly into the pan. Bake for 25 to 30 minutes, until light golden brown. Cool for at least 2 to 3 hours before cutting into squares. Serve at room temperature.

GRANOLA



Granola image

Homemade granola couldn't be easier with Alton Brown's recipe from Good Eats on Food Network. Maple syrup sweetens this healthy melange of oats and nuts.

Provided by Alton Brown

Time 1h25m

Yield 6 servings

Number Of Ingredients 9

3 cups rolled oats
1 cup slivered almonds
1 cup cashews
3/4 cup shredded sweet coconut
1/4 cup plus 2 tablespoons dark brown sugar
1/4 cup plus 2 tablespoons maple syrup
1/4 cup vegetable oil
3/4 teaspoon salt
1 cup raisins

Steps:

  • Preheat oven to 250 degrees F.
  • In a large bowl, combine the oats, nuts, coconut, and brown sugar.
  • In a separate bowl, combine maple syrup, oil, and salt. Combine both mixtures and pour onto 2 sheet pans. Cook for 1 hour and 15 minutes, stirring every 15 minutes to achieve an even color.
  • Remove from oven and transfer into a large bowl. Add raisins and mix until evenly distributed.

HONEY CRUNCH GRANOLA WITH ALMONDS & APRICOTS



Honey crunch granola with almonds & apricots image

Vary the flavour of your cereal by adding whatever nuts, seeds and dried fruit you like

Provided by Good Food team

Categories     Breakfast

Time 30m

Number Of Ingredients 6

200g clear honey
4 tbsp mild-flavoured oil , such as sunflower or rapeseed
300g rolled oats
100g whole unblanched almonds
1 tsp ground cinnamon
140g dried apricots , roughly chopped

Steps:

  • Heat oven to 180C/160C fan/gas 4. In a large pan, heat the honey and oil together until bubbling, then tip in the oats, almonds and cinnamon. Stir well until the oats are well coated, then tip onto 1-2 large baking sheets, spreading the mixture out. Bake for 20-25 mins, stirring halfway, until golden.
  • Remove from the oven and, while still hot, stir in the apricots. Spread out again and press down with a spatula to cool - this will help it to clump together. Once cool, serve with yogurt or milk, and fruit, if you like. Will keep in an airtight container for 3 weeks. See 'Goes well with' for recipes using your granola.

Nutrition Facts : Calories 497 calories, Fat 21 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 70 grams carbohydrates, Sugar 37 grams sugar, Fiber 7 grams fiber, Protein 10 grams protein, Sodium 0.06 milligram of sodium

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