Gobhicauliflower Musallam Food

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TRADITIONAL WHOLE GOBI MUSALLAM RECIPE



Traditional Whole Gobi Musallam Recipe image

Traditional Whole Gobi Musallam Recipe is a roasted whole cauliflower dish and much popular dish in northern part of India. Gobi musallam is easy to prepare and eye appealing too. Mainly the whole cauliflower / gobi is first parboiled, a creamy sauce is whipped up, then parboiled gobi is well coated by sauce and roasted in oven. Finally the delicious dish is served in an exotic way. This is a very presentable dish and can make a centerpiece on serving table in any party. Serve Traditional Whole Gobi Musallam Recipe along with naans or phulkas. Take a look at more cauliflower recipes to try Poori Masala Gobhi Recipe Bengali Phool Gobhir Paturi Recipe Gobi Biryani (Spiced Cauliflower Rice) Recipe Vegetable Au Gratin with Cauliflower Carrots and Beans

Provided by Sasmita Sahoo

Time 1h5m

Yield Makes: 3 Servings

Number Of Ingredients 15

1 Cauliflower (gobi) , whole
10 Cashew nuts
1 Onion , chopped
2 Tomatoes , chopped
4 cloves Garlic , chopped
1/2 inch Ginger , chopped
1 teaspoon Cumin powder (Jeera)
1 teaspoon Coriander Powder (Dhania)
1 teaspoon Red Chilli powder
1 teaspoon Garam masala powder
2 teaspoons Kasuri Methi (Dried Fenugreek Leaves)
1/2 teaspoon Turmeric powder (Haldi)
Coriander (Dhania) Leaves , for garnishing
Water , as needed
Salt , as needed

Steps:

  • To prepare Traditional Whole Gobi Musallam Recipe, remove any outer leaves from the cauliflower head. Then put the cauliflower on a plate facing the stem upwards. Using a knife, cut the extra stem in such a way that cauliflower can sit straight at base facing the florets upwards.
  • Soak the cashews in water.
  • Prep other veggies and ingredients as well.
  • In a pan boil enough water along with salt and turmeric powder. Gently drop the whole head cauliflower (head facing upwards) in the boiling water and boil for 5 minutes. Then flip it (head facing downwards) and again boil for 5 minutes. Or alternatively, steam it till al dente.
  • Strain the cauliflower and keep aside.
  • In another pan, heat oil on medium heat. Add the coarsely chopped onion, garlic, ginger and sauté for 5 minutes till onion turns transparent.
  • Next add coarsely chopped tomato and all spice powder except kasoori methi. Cook until tomato turns soft.
  • Turn off the heat and let the masala mixture cool completely.
  • Then blend the cooled masala mixture along with soaked cashews until smooth paste in a blender.
  • Pour this paste into the same pan and cook again on medium heat for 5-10 minutes.
  • Add little water if the sauce gets too thick. Now add kasoori methi, stir well and cook for another 5 minutes.
  • In the meanwhile, preheat oven to 200 deg C.Put the cauliflower (head facing upwards) in a baking dish and pour the masala over the cauliflower and ensure that the whole cauliflower is well coated. Bake for 30 minutes and by the time the cauliflower starts to brown.
  • Garnish with coriander leaves, slice Traditional Whole Gobi Musallam Recipe and serve along with naans or phulkas.

GOBI ALOO (INDIAN STYLE CAULIFLOWER WITH POTATOES)



Gobi Aloo (Indian Style Cauliflower with Potatoes) image

This is a basic Indian dish that is very tasty! Adjust the spices to your preferences! To make it even better, you could add a bit of stewed tomatoes.

Provided by SHAHZADI

Categories     Side Dish     Vegetables     Cauliflower

Time 35m

Yield 4

Number Of Ingredients 12

1 tablespoon vegetable oil
1 teaspoon cumin seeds
1 teaspoon minced garlic
1 teaspoon ginger paste
2 medium potatoes, peeled and cubed
½ teaspoon ground turmeric
½ teaspoon paprika
1 teaspoon ground cumin
½ teaspoon garam masala
salt to taste
1 pound cauliflower
1 teaspoon chopped fresh cilantro

Steps:

  • Heat the oil in a medium skillet over medium heat. Stir in the cumin seeds, garlic, and ginger paste. Cook about 1 minute until garlic is lightly browned. Add the potatoes. Season with turmeric, paprika, cumin, garam masala, and salt. Cover and continue cooking 5 to 7 minutes stirring occasionally.
  • Mix the cauliflower and cilantro into the saucepan. Reduce heat to low and cover. Stirring occasionally, continue cooking 10 minutes, or until potatoes and cauliflower are tender.

Nutrition Facts : Calories 135.3 calories, Carbohydrate 23.1 g, Fat 4 g, Fiber 4.4 g, Protein 4 g, SaturatedFat 0.6 g, Sodium 331.5 mg, Sugar 4 g

GOBHI(CAULIFLOWER) MUSALLAM



Gobhi(Cauliflower) Musallam image

Make and share this Gobhi(Cauliflower) Musallam recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time 50m

Yield 5-7 serving(s)

Number Of Ingredients 13

2 heads cauliflower
1 cup onion, chopped
1 teaspoon ginger paste
1 teaspoon garlic paste
1/2 cup tomato puree
1 teaspoon red chili powder
1 teaspoon garam masala powder
1 teaspoon coriander powder
2 teaspoons turmeric powder
1 teaspoon cumin powder
2 teaspoons oil
salt
cilantro, chopped,for garnishing

Steps:

  • Remove stalk from cauliflowers.
  • Boil cauliflower in salted water with 1 tsp.
  • turmeric powder till half cooked.
  • Heat oil in a large skillet.
  • Add onions and saute until golden brown in colour.
  • Add ginger and garlic pastes, cumin powder, corriander powder, 1 tsp.
  • turmeric powder, garam masala powder and salt.
  • Stir for half a minute.
  • Add tomato puree.
  • Cook till oil leaves the masala.
  • Add the half boiled cauliflower.
  • Cook on steam for 10 minutes.
  • Garnish with cilantro and serve hot with rotis (Indian flatbreads).

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