Gluten Lactose Free Bread Food

GLUTEN-FREE BREAD

Gluten-free bread image

A straightforward loaf of bread for anyone who's following a gluten-free diet. Bake this and use it to make sandwiches or toast, or simply slather it in butter

Provided by Barney Desmazery

Categories Side dish

Time 1h5m

Yield Makes 1 loaf (10-12 slices)

Number Of Ingredients 6

Ingredients

400g gluten-free white flour (Doves Farm is available at most supermarkets)
1 tsp salt
7g sachet fast-action dried yeast
284ml buttermilk (or the same amount of whole milk with a squeeze of lemon juice)
2 eggs
2 tbsp olive oil

Steps:

Heat oven to 180C/160C fan/gas 4. Mix the flour, salt and yeast in a large bowl. In a separate bowl, whisk together the buttermilk, eggs and oil. Mix the wet ingredients into the dry to make a sticky dough.
Grease a 900g loaf tin, or flour a baking sheet. With oiled hands, shape the dough into a sausage shape for a loaf or a ball for a cob. If making a loaf, place the dough in the tin. For a cob, place it on the baking sheet and score the top with a sharp knife. Cover loosely with a piece of oiled cling film and leave somewhere warm for 1 hr, or until risen by a third or so.
Bake for 50-60 mins until golden and well risen. Turn out onto a wire rack and leave to cool for at least 20 mins before cutting.

Nutrition Facts : Calories 136 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 1 grams sugar, Fiber 0.5 grams fiber, Protein 4 grams protein, Sodium 0.52 milligram of sodium

FRENCH TOAST [GLUTEN-FREE, LACTOSE & CASEIN FREE]

French Toast [gluten-Free, Lactose & Casein Free] image

A delicious french toast recipe designed for use with gluten-free breads. It is lactose and casein free if you use ghee, or completely dairy-free if you use a dairy-free margarine (such as "Becel Vegan"). Serve with maple syrup and fresh fruit. I made this with Food For Life's Brown Rice Bread but you can use it with any store-bought or homemade GF bread. Bon appetit!

Provided by Whats Cooking

Categories Breakfast

Time 16m

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients

4 slices gluten free bread
2 medium eggs
2 tablespoons orange juice
1/4 cup rice milk (plain or vanilla) or 1/4 cup soymilk (plain or vanilla)
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1/4 teaspoon salt
1/4 teaspoon vanilla extract
2 tablespoons ghee or 2 tablespoons margarine
2 teaspoons honey

Steps:

Whisk together all ingredients except ghee/butter/margarine and bread in a pie pan or small baking dish until thoroughly blended.
Heat ghee, butter or margarine in non-stick pan or griddle over medium-high heat.
If you're using a dense bread, such as those from Food for Life, Soak for 3-5 minutes on each side.
If you're using a homemade bread or a softer or more crumbly bread, soak for only 1-2 minutes on each side.
Using a fork or tongs, remove each slice of bread from the liquid and allow excess liquid to drip off.
Place in hot ghee/butter/margarine and cook on each side until browned.
Serve immediately with maple syrup, jam and/or fresh fruit.

Nutrition Facts : Calories 205.9, Fat 17, SaturatedFat 9.3, Cholesterol 196.4, Sodium 353.9, Carbohydrate 8, Fiber 0.2, Sugar 7.2, Protein 5.7

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