Gluten Free Vegan Blueberry Orange Muffins Food

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GLUTEN FREE VEGAN BLUEBERRY ORANGE MUFFINS



gluten free vegan blueberry orange muffins image

Provided by Sarah Bakes Gluten Free

Categories     muffins

Yield 12

Number Of Ingredients 13

1 1/2 cups fresh or frozen blueberries
1 3/4 cups, plus 1 tablespoon Sarah's gluten free flour blend
1/4 cup Bob's Red Mill almond flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon sea salt
1/2 cup coconut sugar or brown sugar
1/2 cup So Delicious unsweetened coconut or almond milk
1/2 cup orange juice
1/4 cup grape seed or coconut oil, melted
3 tablespoons pure maple syrup
2 teaspoons orange zest
1 teaspoon pure vanilla extract

Steps:

  • Preheat oven to 350 degrees. Line muffin tin with paper liners or spray with nonstick cooking spray.
  • In small bowl, coat blueberries with 1 tablespoon flour. Set aside.
  • Sift together remaining flour, almond flour, baking powder, baking soda and salt.
  • In large mixing bowl, mix together coconut sugar, coconut milk, orange juice, oil, maple syrup, orange zest and vanilla extract.
  • Add flour mixture and stir until combined. Fold in blueberries. Divide batter in prepared muffin tin.
  • Bake muffins 18-20 minutes, until golden brown and center is set. Place muffins on cooling rack to cool completely. Store in airtight container.

GLUTEN-FREE SWEET POTATO MUFFINS



Gluten-Free Sweet Potato Muffins image

I have a family member with special dietary needs, so I came up with these gluten-free sweet potato muffins that we could all enjoy. These are just as good as any traditional recipe, maybe better! If you don't have sweet potato on hand, canned pumpkin may be used instead. -Kallee Krong-Mccreery, Escondido, California

Provided by Taste of Home

Categories     Breakfast     Brunch     Snacks

Time 45m

Yield 1 dozen.

Number Of Ingredients 16

2-1/4 cups gluten-free all-purpose baking flour
1/4 cup sugar
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon ground allspice
1/4 teaspoon ground ginger
3 large eggs, room temperature
1 cup mashed sweet potatoes
2/3 cup honey
2 tablespoons coconut oil, melted
1 tablespoon olive oil
1 teaspoon vanilla extract
3 tablespoons sugar
1/4 teaspoon ground cinnamon

Steps:

  • Preheat oven to 350°. In a large bowl, whisk the first 8 ingredients. In another bowl, whisk eggs, sweet potatoes, honey, coconut oil, olive oil and vanilla until blended. Add to flour mixture; stir just until moistened., Fill 12 greased or paper-lined muffin cups three-fourths full. Combine topping ingredients; sprinkle over batter. Bake until a toothpick inserted in center comes out clean, 25-30 minutes. Cool 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 231 calories, Fat 5g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 217mg sodium, Carbohydrate 44g carbohydrate (25g sugars, Fiber 3g fiber), Protein 4g protein.

OCEAN'S BLUEBERRY ORANGE MUFFINS (VEGAN)



Ocean's Blueberry Orange Muffins (Vegan) image

From John Robbins' May All Be Fed. I approximated the measurement of orange zest to make the recipe-editor form happy.

Provided by mliss29

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 11

1 1/2 cups orange juice
1/3 cup canola oil (or safflower oil)
1/3 cup maple syrup
2 tablespoons tahini (raw)
1 tablespoon orange zest ("grated zest of one orange")
2 cups whole wheat pastry flour
1 cup rolled oats
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup blueberries

Steps:

  • Preheat oven to 350°F.
  • Lightly oil muffin pan with canola (or use paper muffin cups.).
  • Whisk orange juice, oil, syrup, tahini, and zest in a medium bowl.
  • Combine flour, oats, baking powder, baking soda, and salt in a large bowl.
  • Add orange juice mixture and combine, using as few strokes as possible to avoid overmixing the batter.
  • Fold in the blueberries.
  • Spoon into muffin pan, filling each cup about 3/4 full.
  • Bake 20-25 minutes. (Check for clean toothpick.).
  • Let sit 5 minutes before removing from pan.

Nutrition Facts : Calories 206.3, Fat 8.2, SaturatedFat 0.8, Sodium 236.4, Carbohydrate 30.9, Fiber 3.7, Sugar 9.3, Protein 4.6

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