Gluten Free Breakfast Bars Food
GLUTEN FREE AND VEGAN BREAKFAST BARS
These hearty breakfast bars remind me of a granola bar or an omega-3 packed power bar. They're filling and tasty. None of the nuts and seeds in this low-maintenance bar are toasted. I wanted to make something quick and easy, that could be whipped up in just a couple of minutes before popping into the oven. http://www.elanaspantry.com/breakfast-bars/
Provided by Elanas Pantry
Categories Breakfast
Time 30m
Yield 12-16 bars, 8-10 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, combine almond flour, salt and baking soda.
- In a large bowl, combine grapeseed oil, agave and vanilla.
- Stir dry ingredients into wet.
- Mix in coconut, pumpkin seeds, sunflower seeds, almond slivers and raisins.
- Grease an 8x8 baking dish with grapeseed oil.
- Press the dough into the baking dish, wetting your hands with water to help pat the dough down evenly.
- Bake at 350° for 20 minutes.
- Serve.
GLUTEN-FREE HONEY ALMOND BREAKFAST BARS
Make and share this Gluten-Free Honey Almond Breakfast Bars recipe from Food.com.
Provided by Laurie150
Categories Quick Breads
Time 1h
Yield 9 serving(s)
Number Of Ingredients 8
Steps:
- preheat oven to 350 degrees, and lightly grease an 8x8 baking pan.
- chop almonds then gently toast on the stove top.
- combine dry ingredients; seperately mix wet ingredients.
- add wet ingredients to cereal mixture, then add in almonds.
- pour into baking pan and bake for 30-35 minutes. place aluminum foil loosely over top and bake about 5-7 more minutes, depending on flours used (garfava browns faster).
- melt about a tablespoon of almond butter in microwave and dilute slightly with water. drizzle on top.
Nutrition Facts : Calories 151.6, Fat 5, SaturatedFat 0.4, Sodium 95.7, Carbohydrate 25.5, Fiber 1.1, Sugar 23.8, Protein 3.7
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3.7/5 (9)Calories 230 per servingTotal Time 40 mins
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- In a shallow wide-bottomed saucepan over medium heat, combine almond butter, honey, flaxseed and butter; stir constantly until smooth, 3 to 5 min.
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