Gluten Free Banana Oatmeal Muffins Food

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GLUTEN-FREE BANANA OATMEAL MUFFINS



Gluten-Free Banana Oatmeal Muffins image

These gluten-free banana oatmeal muffins are delicious from the oven or the freezer!

Provided by Sheri @myurbanspice

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 11

1 ½ cups gluten-free flour blend (such as Namaste®)
1 cup gluten-free quick-cooking oats
¼ cup white sugar
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
1 egg
1 cup milk
⅓ cup applesauce
½ teaspoon vanilla extract
1 cup mashed banana

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a 12-cup muffin tin with parchment baking cups.
  • Combine flour, oats, sugar, baking powder, baking soda, and salt in a bowl.
  • Beat egg lightly in a large bowl. Stir in milk, applesauce, and vanilla extract. Add mashed banana and combine thoroughly. Stir flour mixture into the banana mixture until just combined. Divide batter evenly between the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 18 to 20 minutes.

Nutrition Facts : Calories 134.3 calories, Carbohydrate 27.5 g, Cholesterol 15.3 mg, Fat 1.8 g, Fiber 3 g, Protein 3.9 g, SaturatedFat 0.5 g, Sodium 297.3 mg, Sugar 8.8 g

GLUTEN-FREE OATMEAL BANANA MUFFINS



Gluten-Free Oatmeal Banana Muffins image

Provided by Leah

Time 35m

Yield 12 muffins

Number Of Ingredients 15

1 cup hot water
¾ cup gluten-free rolled oats
2 large bananas, mashed (1 cup)
½ cup melted coconut oil
⅓ cup brown sugar
⅓ cup sugar
1 egg
2 teaspoons gluten-free vanilla extract
1 ½ cups gluten-free flour blend
1 teaspoon cinnamon
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
2 teaspoons flax meal
1 cup chocolate chunks

Steps:

  • Preheat oven to 350℉. Line a muffin tins with cupcake liners, or spray well with cooking spray.
  • In a small bowl, combine hot water and oatmeal. Set aside.
  • In the bowl of a stand mixer with the paddle attachment on, mix the coconut oil, mashed banana, brown sugar, white sugar, egg, and vanilla extract, beating for 2 minutes.
  • In a separate bowl, combine the gluten-free flour blend, cinnamon, baking powder, baking soda, salt, and flax meal.
  • Add the dry ingredients to the wet ingredients, mixing just until combined.
  • Add the soaked oatmeal and chocolate chunks to the batter, mixing well and scraping down the bowl as necessary.
  • Scoop the dough into the muffin tins, filling ¾ of the way full.
  • Bake for 25-28 minutes, until golden brown and a toothpick inserted comes out clean.

GLUTEN-FREE BANANA OATMEAL MUFFINS



Gluten-Free Banana Oatmeal Muffins image

These gluten-free banana oatmeal muffins are delicious from the oven or the freezer!

Provided by Sheri @myurbanspice

Categories     Banana Muffins

Time 35m

Yield 12

Number Of Ingredients 11

1 ½ cups gluten-free flour blend (such as Namaste®)
1 cup gluten-free quick-cooking oats
¼ cup white sugar
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
1 egg
1 cup milk
⅓ cup applesauce
½ teaspoon vanilla extract
1 cup mashed banana

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a 12-cup muffin tin with parchment baking cups.
  • Combine flour, oats, sugar, baking powder, baking soda, and salt in a bowl.
  • Beat egg lightly in a large bowl. Stir in milk, applesauce, and vanilla extract. Add mashed banana and combine thoroughly. Stir flour mixture into the banana mixture until just combined. Divide batter evenly between the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 18 to 20 minutes.

Nutrition Facts : Calories 134.3 calories, Carbohydrate 27.5 g, Cholesterol 15.3 mg, Fat 1.8 g, Fiber 3 g, Protein 3.9 g, SaturatedFat 0.5 g, Sodium 297.3 mg, Sugar 8.8 g

GLUTEN FREE CHOCOLATE CHOCOLATE BANANA OAT MUFFINS



Gluten Free Chocolate Chocolate Banana Oat Muffins image

Make and share this Gluten Free Chocolate Chocolate Banana Oat Muffins recipe from Food.com.

Provided by Chef 616082

Categories     Quick Breads

Time 40m

Yield 12 serving(s)

Number Of Ingredients 18

1 cup oats (gluten free)
1/2 cup brown rice flour
1/4 cup tapioca starch
1/4 cup potato starch
1/4 cup quinoa
1/4 cup flax seed
1 ounce chia seeds (two tablespoons)
1/4 cup cocoa
1/2 cup brown sugar
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon guar gum
1/4 teaspoon salt
1 egg, room temperature
2 cups ripe bananas (4 to 6 bananas)
1/3 cup butter, melted
1/2 cup chopped walnuts
1 cup chocolate chips

Steps:

  • Combine brown rice flour, tapioca starch, potato starch, cocoa, baking powder, baking soda, guar gum and salt in a large bowl.
  • Grind oats, quinoa, and flax and chia in a coffee grinder until very fine. Add to dry ingredients and mix well.
  • In another bowl beat banana's until smooth, add brown sugar, egg and melted butter and beat well.
  • Add banana mixture to dry ingredients. Mix well. Stir in extra's (chocolate chip, nuts etc).
  • Let dough sit for 30 minutes.
  • Fill greased muffin cups almost full.
  • Bake at 375 for 20 to 25 minutes, or until top springs bake when lightly touched or toothpick inserted in centre comes out clean. Let sit in pan for five minutes then remove to rack to finish cooling.

Nutrition Facts : Calories 341.3, Fat 16.7, SaturatedFat 6.7, Cholesterol 31.2, Sodium 251.5, Carbohydrate 46.2, Fiber 6.3, Sugar 19.9, Protein 6.9

GLUTEN-FREE BANANA OAT BREAD



Gluten-Free Banana Oat Bread image

My son has celiac disease. I have slowly experimented with his favorite recipes to create gluten-free versions that are also yummy enough for the non-celiacs to enjoy. This banana bread is extremely close to the original. Everyone gobbles it up, despite the pecans, which I add for a little extra nutrition.

Provided by gemini jodi

Categories     Quick Breads

Time 1h5m

Yield 1-2 loaves, 16-20 serving(s)

Number Of Ingredients 13

1/2 cup butter, room temperature
2/3 cup brown sugar
2 eggs
3 -4 bananas, brown and mashed
1 teaspoon vanilla
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 cup gluten-free oats
1 cup applesauce
1 cup pecans, chopped (optional)
2 cups gluten-free flour (I use Pamela's baking and pancake mix)
3 teaspoons baking powder
1 1/2 teaspoons xanthan gum

Steps:

  • Preheat oven to 350 degrees.
  • Spray or prep 1-2 loaf pans. (My family prefers thin bread, so I make this into 2 loaves).
  • In small bowl, combine oats & applesauce, set aside.
  • In large bowl, mix butter & sugar together. Add eggs, bananas, vanilla, cinnamon & nutmeg.
  • In small bowl, mix dry ingredients (flour, baking powder, xanthan gum).
  • Add oats & applesauce to wet ingredients, combine well.
  • Add dry ingredients to wet ingredients, stir just until combined.
  • Fold in pecans, if using.
  • Pour batter into prepared pan(s).
  • Bake 35-45 minutes (less for 2 small loaves, more for one large loaf).

Nutrition Facts : Calories 128.4, Fat 6.5, SaturatedFat 3.9, Cholesterol 38.5, Sodium 134.9, Carbohydrate 17.7, Fiber 0.9, Sugar 11.7, Protein 1.1

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