GLUTEN FREE, CASEIN FREE COPYCAT IHOP PANCAKES
Oh, how we miss "the real deal," and how expensive the store-bought GFCF pancake mixes are! If you're not casein- or dairy-intolerant, you can use 3 cups buttermilk in place of the rice milk/vinegar combination for more authentic flavor and texture.
Provided by IrishEyes.NYC
Categories Breakfast
Time 30m
Yield 8-10 pancakes, 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat electric griddle to 375 degrees F.
- Sift together dry ingredients into mixing bowl; set aside.
- Stir rice milk and cider vinegar into a small bowl, set aside.
- Beat eggs in large mixing bowl and add canola oil. Whisk in rice milk/vinegar mixture.
- Whisk in flour mixture just until combined. Batter will be thin and lumpy, but don't overmix; otherwise the pancakes will be tough.
- Using shortening or GFCF margarine, grease the preheated pancake griddle. Pour pancake batter by 1/4 cup onto hot griddle, leaving room for batter to spread and make turning easy.
- When pancakes are full of bubbles and lightly browned on the bottom, turn and cook until evenly browned.
- For variety, use 1 cup applesauce and 1-1/2 cups rice milk; add 2 teaspoons cinnamon and 1/2 teaspoon nutmeg.
Nutrition Facts : Calories 431.8, Fat 8.8, SaturatedFat 1.5, Cholesterol 93, Sodium 720.5, Carbohydrate 79.4, Fiber 3.2, Sugar 25.8, Protein 8.1
FLUFFY LEMON PANCAKES GFCF
A gluten free casein free version of Lemon Souffle Pancakes. This recipe is for the pancakes and the custard. You may substitute whichever flour is your favorite. (Rose Water can be purchased at a Persian Market)
Provided by chefRD
Categories Breakfast
Time 1h15m
Yield 15 pancakes, 6 serving(s)
Number Of Ingredients 14
Steps:
- For Custard:.
- In a saucepan, dissolve rice starch in the milk substitute and then stir in the sugar.
- Cook over medium heat about ten minutes, stirring constantly, until mixture starts thickening.
- Add the vanilla powder and rose water. Stir with a whisk to keep it from clumping up. Cook a few more minutes only till the mixtures starts to look like a pudding consistency. Remove from the heat.
- Transfer to a bowl and chill for a half an hour.
- For Pancakes:.
- In a bowl beat the egg whites till just start to get stiff.
- In another medium bowl combine the egg yolks, 2 cups of custard, the oil, sugar, salt, lemon juice and zest, baking powder and flour. Beat with mixer till smooth. Fold in egg whites.
- Heat a non-stick griddle over medium high heat and then spray on Baker's joy. You may want to slightly lower heat to just over medium heat so you do not burn your pancakes.
- Scoop out a 1/4 cup of batter onto your griddle for each pancake.
- Pancakes are ready to flip when edges start to look dry and the middle is slightly bubbly. Cook on opposite till slightly tanned.
- Serve with margarine and confectioners sugar, or pancake syrup. Another yummy substitute is Lemon Curd.
Nutrition Facts : Calories 575, Fat 18.3, SaturatedFat 3.5, Cholesterol 383.5, Sodium 693.2, Carbohydrate 94.2, Fiber 0.1, Sugar 38, Protein 10.9
GFCF PANCAKE
Make and share this GFCF Pancake recipe from Food.com.
Provided by jjdude75
Categories Breakfast
Time 18m
Yield 10-12 pancakes, 4 serving(s)
Number Of Ingredients 10
Steps:
- 1 Mix milk with vinegar, leave it for 5 minutes.
- 2 Add egg, olive oil, and vanilla extract to milk mixture.
- 3 Add flour mix, sugar, baking powder, baking soda, salt. Mix together.
- 4 Cook in the skillet till golden brown on both sides.
- 5 Note: I use Bette Hagman's original gluten-free flour mix.
- 2 parts white rice flour, 2/3 part potato flour, and 1/3 part tapioca flour.
Nutrition Facts : Calories 106.9, Fat 7.9, SaturatedFat 1.3, Cholesterol 46.5, Sodium 484.3, Carbohydrate 6.8, Sugar 6.5, Protein 1.6
GLUTEN-FREE PANCAKES
I've made these gluten free pancakes dozens of time since being diagnosed with Celiac disease. My kids like them best with chocolate chips (of course!) and maple syrup. -Kathy Rairigh, Milford, Indiana
Provided by Taste of Home
Time 25m
Yield 12 pancakes.
Number Of Ingredients 11
Steps:
- In a large bowl, combine rice flour, potato starch, almonds, sugar, baking powder and salt. , In another bowl, whisk eggs, milk, butter and vanilla; stir into dry ingredients just until moistened. If desired, stir in chocolate chips., Preheat griddle over medium heat. Lightly grease griddle. Pour batter by 1/4 cupfuls onto a hot griddle; cook until bubbles on top start to pop and bottoms are golden brown. Turn; cook until second side is golden brown. If desired, served with additional mini chocolate chips.
Nutrition Facts : Calories 233 calories, Fat 10g fat (3g saturated fat), Cholesterol 73mg cholesterol, Sodium 508mg sodium, Carbohydrate 30g carbohydrate (5g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
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