Garlic Pumpkin Seeds Food

GARLIC PUMPKIN SEEDS

Garlic Pumpkin Seeds image

Wondering what to do with all those pumpkin seeds guests will be scooping out at your pumpkin-carving party? This yummy, microwave-easy recipe is the answer! Save some for yourself before they're gone! -Iola Egle, Bella Vista, Arkansas

Provided by Taste of Home

Categories Snacks

Time 25m

Yield 2 cups.

Number Of Ingredients 5

Ingredients

1 tablespoon canola oil
1/2 teaspoon celery salt
1/2 teaspoon garlic powder
1/2 teaspoon seasoned salt
2 cups fresh pumpkin seeds

Steps:

In a small bowl, combine the oil, celery salt, garlic powder and seasoned salt. Add pumpkin seeds; toss to coat. Spread a quarter of the seeds in a single layer on a microwave-safe plate. Microwave, uncovered, on high for 1 minute; stir., Microwave 2-3 minutes longer or until seeds are crunchy and lightly browned, stirring after each minute. Repeat with remaining pumpkin seeds. Serve warm, or cool before storing in an airtight container.

Nutrition Facts : Calories 87 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 191mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

GARLIC PUMPKIN SEEDS

Garlic Pumpkin Seeds image

Make and share this Garlic Pumpkin Seeds recipe from Food.com.

Provided by Mika G.

Categories Lunch/Snacks

Time 25m

Yield 2 cups

Number Of Ingredients 5

Ingredients

1 tablespoon canola oil
1/2 teaspoon celery salt
1/2 teaspoon garlic powder
1/2 teaspoon seasoning salt
2 cups pumpkin seeds, fresh

Steps:

In a small bowl, combine the oil, celery salt, garlic powder and seasoned salt. Add pumpkin seeds; toss to coat. Spread a quarter of the seeds in a single layer on a microwave-safe plate. Microwave, uncovered, on high for 1 minute; stir.
Microwave 2-3 minutes longer until seeds are crunchy and lightly browned, stirring after each minute. Repeat with remaining pumpkin seeds. Serve warm, or cool before storing in an airtight container.

Nutrition Facts : Calories 810.8, Fat 70.3, SaturatedFat 12.5, Sodium 25, Carbohydrate 25.1, Fiber 5.5, Sugar 1.6, Protein 34

SESAME-GARLIC PUMPKIN SEEDS

Sesame-Garlic Pumpkin Seeds image

This "everything" mix of pumpkin seeds with other seeds and seasoning is a fun treat-a lively way to use the seeds left over from your Halloween jack-o'-lantern! -Danielle Lee, West Palm Beach, Florida.

Provided by Taste of Home

Categories Snacks

Time 45m

Yield 2 cups.

Number Of Ingredients 9

Ingredients

1 large egg white
1 tablespoon canola oil
2 cups fresh pumpkin seeds
1 teaspoon sesame seeds
1 teaspoon poppy seeds
1 teaspoon dried minced onion
1 teaspoon dried minced garlic
3/4 teaspoon kosher salt
1/2 teaspoon caraway seeds

Steps:

Preheat oven to 325°. In a small bowl, whisk egg white and oil until frothy. Add pumpkin seeds and toss to coat. Stir in sesame seeds, poppy seeds, onion, garlic, salt and caraway seeds. Spread in a single layer in a parchment-lined 15x10x1-in. baking pan., Bake 35-40 minutes or until dry and golden brown, stirring every 10 minutes.

Nutrition Facts : Calories 95 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 190mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic exchanges

GARLIC-CAYENNE PUMPKIN SEEDS

Garlic-Cayenne Pumpkin Seeds image

I love pumpkin seeds and craved spicy food while I was pregnant so... I put the two together and this is what I got! I'm not pregnant and still crave them!

Provided by Angie

Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes

Time 1h10m

Yield 4

Number Of Ingredients 5

Ingredients

2 cups fresh pumpkin seeds
2 tablespoons salted butter, melted
1 ½ teaspoons garlic salt
¼ teaspoon cayenne pepper, or to taste
salt to taste

Steps:

Preheat the oven to 250 degrees F (120 degrees C).
Clean pumpkin seeds, making sure there is as little pumpkin debris as possible. Pat seeds dry and place in a bowl.
Add melted butter, garlic salt, and cayenne pepper; stir until evenly coated. Transfer to a baking sheet, spread in an even layer, and sprinkle a light layer of salt over top.
Bake in the preheated oven, stirring occasionally, until dry and golden brown, about 1 hour.

Nutrition Facts : Calories 195 calories, Carbohydrate 17.5 g, Cholesterol 15.3 mg, Fat 12 g, Fiber 1.3 g, Protein 6.1 g, SaturatedFat 4.8 g, Sodium 765 mg

PUMPKIN SEEDS WITH WORCESTERSHIRE AND GARLIC

Pumpkin Seeds With Worcestershire and Garlic image

Make and share this Pumpkin Seeds With Worcestershire and Garlic recipe from Food.com.

Provided by Dannys Diner

Categories Pumpkin

Time 1h40m

Yield 2 cups, 4-6 serving(s)

Number Of Ingredients 5

Ingredients

2 cups pumpkin seeds
1 tablespoon butter, melted
1 teaspoon Worcestershire sauce
1 teaspoon Lawry's Seasoned Salt
1/2 teaspoon garlic powder

Steps:

Remove pumpkin seeds from pumpkin and pat dry with a paper towel. It is not necessary to rinse the seeds; they will be more flavorful without being rinsed.
Combine all the ingredients in a bowl and toss well to mix.
Spread seeds in a single layer on a nonstick baking sheet.
Bake at 250 degrees for 1 1/2 hours.

Nutrition Facts : Calories 400.9, Fat 34.5, SaturatedFat 7.8, Cholesterol 7.6, Sodium 46.8, Carbohydrate 12.8, Fiber 2.7, Sugar 0.9, Protein 17

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