Garlic Dill Salmon Food

CEDAR PLANKED SALMON WITH GARLIC,LEMON AND DILL

Cedar Planked Salmon With Garlic,lemon and Dill image

This came from the magazine section of the Denver Post. I've made it several times, usually in the sunmmer. Start soaking the untreated plank (or planks)you'll use early in the day- about an 8 hour soak is usually good, but you can let it soak longer if you wish.I set a brick on top of the plank to keep it submerged.The recipe calls for a whole salmon fillet, but I usually do two meal-sized fillets for just DH and myself and cut the marinade/rub ingredients in half.

Provided by Leslie in Texas

Categories Very Low Carbs

Time 50m

Yield 6 oz., 8 serving(s)

Number Of Ingredients 8

Ingredients

1 (3 lb) whole salmon fillets
6 tablespoons extra virgin olive oil
4 large garlic cloves, minced (generous 1 T.)
1/4 cup fresh dill, minced
2 teaspoons salt
1 teaspoon ground black pepper
1 teaspoon lemon zest
lemon wedge, for serving

Steps:

Soak an untreated cedar plank (or planks) in water,weighting it down so it stays submerged, for about 8 hours.
When ready to grill, either build a charcoal fire in half the grill or turn grill burners on high for 10 minutes.
Score the salmon (skin side) up to, but not through, the skin into 8 serving pieces.
Mix oil,garlic,dill,salt, pepper and lemon zest; rub over salmon and into scored areas to coat.
Place soaked cedar on hot grill grate, close lid and watch until plank starts to smoke, about 5 minutes.
Transfer salmon to hot plank, remove salmon and plank off direct heat or turn burners to low, and cook covered until salmon is just opaque throughout (130 degrees on a meat thermometer inserted in the thickest section), 20 to 25 minutes or longer, depending on thickness of fish and grill temperature.
Let sit 5 minutes, transfer to plates and garnish with a lemon wedge.

Nutrition Facts : Calories 290.9, Fat 16, SaturatedFat 2.4, Cholesterol 88.7, Sodium 696.4, Carbohydrate 0.8, Fiber 0.1, Protein 34.2

GARLIC AND DILL SALMON

Garlic and Dill Salmon image

Marinated in a paste of fresh dill, garlic, and olive oil, this baked salmon is wonderfully simple to prepare AND great eating.

Provided by Syd

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes

Time 2h35m

Yield 9

Number Of Ingredients 5

Ingredients

2 (1.5 pound) salmon fillets
1 head garlic, peeled
1 ounce fresh dill, chopped
½ cup olive oil
1 teaspoon salt and pepper to taste

Steps:

In a food processor, process garlic to a rough mince, add dill and olive oil and pulse a few times to combine.
Lay fish fillets in a baking dish, skin side down. Rub garlic mixture over fish. Refrigerate for 2 hours.
Preheat an oven to 375 degrees F (190 degrees C).
Bake in preheated oven for 15 minutes. Do not overcook.

Nutrition Facts : Calories 328.8 calories, Carbohydrate 2.3 g, Cholesterol 82.8 mg, Fat 21.5 g, Fiber 0.2 g, Protein 30.2 g, SaturatedFat 3.1 g, Sodium 326.9 mg, Sugar 0.1 g

BAKED DILL GARLIC SALMON

Baked Dill Garlic Salmon image

Provided by Food Network

Time 45m

Yield 6 servings

Number Of Ingredients 5

Ingredients

fresh tarragon and dill sprigs, as needed
1 whole salmon, 12 inches long
crushed garlic, as needed
1 lemon, sliced
juice of 2 lemons

Steps:

Marinate the salmon in lemon juice for one hour to remove smell. Don't marinate overnight since lemon cooks fish. Stuff the center of the fish with fresh dill, tarragon, crushed garlic and round lemon slices. Bake in clay or glass dish for 45 minutes at 350 degrees F.

Nutrition Facts : Calories 191, Fat 6.9 grams, Carbohydrate 6.8 grams, Protein 25.4 grams

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