Fruity 3 Step Acai Bowl Healthy Ice Cream Food

ACAI BOWL

Acai Bowl image

Encountered this in Hawaii. It was very good and dairy-free.

Provided by Tye Taylor

Categories 100+ Breakfast and Brunch Recipes

Time 10m

Yield 1

Number Of Ingredients 6

Ingredients

1 cup acai berry sorbet
2 tablespoons granola, or as desired
4 strawberries, sliced
1 banana
2 teaspoons unsweetened coconut flakes, or as desired
1 teaspoon honey, or as desired

Steps:

Place acai sorbet in a bowl and top with a layer of granola. Line strawberries and bananas on granola layer and top with coconut and a drizzle of honey.

Nutrition Facts : Calories 551.1 calories, Carbohydrate 107.7 g, Fat 12.8 g, Fiber 14.5 g, Protein 4.3 g, SaturatedFat 4 g, Sodium 27.5 mg, Sugar 27.4 g

ACAI BOWL

Acai bowl image

Try this fruity breakfast smoothie bowl for a quick, easy start to your day. Vary toppings according to the season - fresh berries or peaches work well in summer

Provided by Good Food team

Categories Breakfast, Brunch

Time 5m

Number Of Ingredients 5

Ingredients

2 tsp açaí powder
handful frozen berries
½ a very ripe banana , chopped
handful ice cubes
1 tsp coconut flakes , 5 pineapple chunks, ½ passionfruit, 1 tbsp toasted oats, to top (optional)

Steps:

Put the açaí powder, frozen berries, banana and ice cubes into a powerful blender with 100ml water. Blitz until smooth, then pour into a bowl and add your choice of toppings.

Nutrition Facts : Calories 180 calories, Fat 8 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 13 grams sugar, Fiber 7 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium

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