Fruited Rum Frappe Food
FRESH FRUIT FRAPPé
A frappé is simply a slushy drink made by blending fruit, fruit juice and ice.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Mix all ingredients except ice and sliced pineapple. Fill blender one-half full with fruit mixture; add crushed ice to fill to top. Cover and blend on high speed about 30 seconds until smooth. Repeat with remaining fruit mixture. Garnish with sliced pineapple. Serve immediately.
Nutrition Facts : Calories 125, Carbohydrate 30 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 5 mg
FRUITY FRAPPE
It's fun to be able to make a tasty clone of something at a restaurant. But even better, I like knowing exactly what's in it. Honey gives the frappe the right amount of sweetness, not gobs of corn syrup. -Patricia Crouse, Warren, Pennsylvania
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place all ingredients in a blender; cover and process until blended. Serve immediately.
Nutrition Facts : Calories 166 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 28mg sodium, Carbohydrate 39g carbohydrate (37g sugars, Fiber 1g fiber), Protein 3g protein.
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