Fruit Yogurt Popsicles Food

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FRESH FRUIT AND YOGURT ICE POPS



Fresh Fruit and Yogurt Ice Pops image

Simple and wholesome popsicles. My mom used to help us make these when we were kids and I still enjoy them years later. Use honey as an alternate sweetener, and blend the fruit to be either chunky or smooth.

Provided by april20

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 5h15m

Yield 8

Number Of Ingredients 5

2 cups fresh blueberries, raspberries, strawberries and sliced bananas, mixed
2 cups plain or vanilla yogurt
¼ cup white sugar
8 small paper cups
8 popsicle sticks

Steps:

  • Place the mixed blueberries, raspberries, strawberries, sliced bananas, yogurt, and sugar into a blender. Cover, and blend until fruit is chunky or smooth, as desired.
  • Fill paper cups 3/4 full with fruit mixture. Cover the top of each cup with a strip of aluminum foil. Poke a popsicle stick through the center of the foil on each cup.
  • Place the cups in the freezer for at least 5 hours. To serve, remove foil and peel off the paper cup.

Nutrition Facts : Calories 83.4 calories, Carbohydrate 15.8 g, Cholesterol 3.7 mg, Fat 1.1 g, Fiber 0.9 g, Protein 3.5 g, SaturatedFat 0.6 g, Sodium 43.2 mg, Sugar 14.2 g

4-INGREDIENT FRUIT & YOGURT POPSICLES



4-Ingredient Fruit & Yogurt Popsicles image

These Fruit & Yogurt Popsicles are the perfect blend of fruit, yogurt, cream, and honey to yield a refreshing, flavorful, and guilt-free treat.

Provided by Kaitlin

Categories     Dessert and Sweet Stuff

Time 8h

Number Of Ingredients 4

1/2 cup cold heavy cream ((or up to 1 cup/120-240 ml; the more you add, the creamier your popsicle will be))
2 cups whole milk greek yogurt ((plain or vanilla))
1/3 cup honey ((or to taste))
3 cups fruit (of your choice, or other additions, such as chocolate chips, mochi, chopped Oreos, etc. )

Steps:

  • Whip the cream with a whisk until just before soft peaks start to form. In other words, you should be able to see lines in the cream as you whisk it, but it should not reach soft peak stage. (You want it to no longer be liquid, but you also don't want too much air in your cream.)
  • Fold in the yogurt and honey, followed by your desired fruit.
  • Make sure your popsicle molds are dry (we use a thin cloth and a chopstick to push the cloth inside each popsicle mold to make sure they're dry), or you'll get ice crystals on your popsicles.
  • Pour the mixture into dry popsicle molds, making sure there are no air pockets. A chopstick or extra popsicle stick is a great way to tamp down the yogurt mixture and fill in any holes. Finally, tap the popsicles against the counter to pop any air bubbles.
  • Add popsicle sticks to the center of each one and transfer to the freezer. Freeze for at least 4 hours before enjoying.

Nutrition Facts : Calories 75 kcal, Carbohydrate 9 g, Protein 3 g, Fat 3 g, SaturatedFat 2 g, Cholesterol 11 mg, Sodium 12 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving

FRUIT YOGURT POPSICLES



Fruit Yogurt Popsicles image

Make and share this Fruit Yogurt Popsicles recipe from Food.com.

Provided by SusieQusie

Categories     Frozen Desserts

Time 5h5m

Yield 4 serving(s)

Number Of Ingredients 6

1 cup plain yogurt
1 cup fresh fruit or 1 cup frozen fruit, your choice of blueberries, strawberries, cherries, etc
2 tablespoons honey
4 wooden popsicle sticks or 4 plastic spoons
4 paper cups, 5 ounce size
aluminum foil

Steps:

  • Place the yogurt, fruit (slightly thawed if using frozen) and honey in a blender.
  • Blend to desired consistency (some kids like the fruit chunky and others like it smooth).
  • Pour into paper cups, filling them 3/4 full.
  • Cover the cups with foil. Make slits in the center of the foil covers and insert the popsicle sticks.
  • Put in the freezer for about 5 hours or until frozen solid.
  • When ready, peel off the paper cup and eat.

Nutrition Facts : Calories 69.3, Fat 2, SaturatedFat 1.3, Cholesterol 8, Sodium 28.6, Carbohydrate 11.5, Sugar 11.5, Protein 2.2

HONEY FRUIT YOGURT POPSICLES



Honey Fruit Yogurt Popsicles image

Make and share this Honey Fruit Yogurt Popsicles recipe from Food.com.

Provided by Foxesinsockses

Categories     Frozen Desserts

Time 4h10m

Yield 8 Dixie cups, 8-10 serving(s)

Number Of Ingredients 4

1/3 cup honey
1 1/2 cups plain yogurt
1 cup tangerines or 1 cup pineapple
1 teaspoon vanilla

Steps:

  • Mix all ingredients.
  • Blend ingredients thoroughly in a blender until smooth.
  • Pour mixture into Dixie cups or lined muffin trays.
  • Insert Popsicle sticks or plastic spoons into the cups.
  • Freeze 4 hours or until done.

Nutrition Facts : Calories 78.2, Fat 1.6, SaturatedFat 1, Cholesterol 6, Sodium 21.9, Carbohydrate 15.2, Fiber 0.4, Sugar 14.7, Protein 1.8

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