Fruit Salad With Citrus Yogurt Sauce Food

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LEMON YOGURT FRUIT SALAD



Lemon Yogurt Fruit Salad image

Lemon Yogurt Fruit Salad with a creamy honey lemon yogurt dressing with fresh lemon juice. Fresh pineapple, strawberries, blueberries, kiwi, and canned mandarin oranges.

Provided by Jessica

Categories     Salad

Time 10m

Number Of Ingredients 8

2 cups chopped strawberries
2 cups chopped fresh pineapple
2 cups blueberries
4 kiwis (skin peeled & chopped)
1 can (15 oz) mandarin oranges (drained well)
1 container (6 oz) lemon yogurt
1 tablespoon honey
juice of 1/2 a lemon (about 1 tablespoon lemon juice)

Steps:

  • Add the strawberries, pineapple, blueberries, kiwi, and mandarin oranges into a large mixing bowl (or the bowl you're serving it in).
  • In a small bowl mix together the yogrt, lemon juice, and honey. Stir together well and pour over the fruit. Gently stir it all together and serve right away.
  • * If you are not serving this fruit salad right away then keep the fruit and yogurt dressing in separate bowls and mix together right before serving it.

Nutrition Facts : Carbohydrate 34 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 15 mg, Fiber 5 g, Sugar 25 g, Calories 138 kcal, ServingSize 1 serving

FRUIT SALAD WITH CITRUS YOGURT SAUCE



Fruit Salad with Citrus Yogurt Sauce image

Making this fruit salad the night before gives me one less thing to think about during the rush of gift opening on Christmas morning. -Wanda Peterson, Lindsay, Ontario

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 8-10 servings.

Number Of Ingredients 18

3/4 cup water
1/2 cup sugar
1/2 cup orange juice
1/4 cup lemon juice
1 teaspoon grated orange zest
2 tablespoons Triple Sec, optional
2 medium kiwifruit, peeled, sliced and halved
2 medium ripe pears, peeled and chopped
2 medium Red Delicious apples, chopped
2 medium navel oranges, peeled and sectioned
2 cups seedless red grapes, halved
1 medium pink grapefruit, peeled and sectioned
CITRUS YOGURT SAUCE:
1 cup plain yogurt
2 tablespoons brown sugar
2 tablespoons sour cream
1 teaspoon grated orange zest
1/2 teaspoon vanilla extract

Steps:

  • For syrup, in a large saucepan combine the first five ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Cool. Stir in triple sec if desired. , In a large bowl, combine the kiwi, pears, apples, oranges, grapes and grapefruit; add syrup and gently toss. Cover and refrigerate overnight. In a small bowl, combine sauce ingredients. Cover and refrigerate overnight. Serve fruit salad with a slotted spoon; drizzle with yogurt sauce.

Nutrition Facts : Calories 162 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 16mg sodium, Carbohydrate 37g carbohydrate (32g sugars, Fiber 3g fiber), Protein 2g protein.

FRUIT SALAD WITH VANILLA YOGURT



Fruit Salad with Vanilla Yogurt image

This is a recipe that my aunt made for me not long ago, and you can pretty much make it your own by adding your favorite fruits or taking out what you don't like. Also changing the yogurt flavor will change the taste as well.

Provided by Leslie

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 10

1 (16 ounce) package fresh strawberries, hulled and halved
1 large peach, pitted and cut into bite-size pieces
2 plums, pitted and cut into bite-size pieces
2 kiwi fruit, peeled and cut into bite-size pieces
1 cup dark sweet cherries, pitted and halved
1 cup honeydew melon balls or cubes
1 cup cantaloupe balls or cubes
1 cup cubed fresh pineapple
1 cup grapes
2 (16 ounce) containers low-fat vanilla yogurt

Steps:

  • In a large salad bowl, lightly mix together the strawberries, peach, plums, kiwi fruit, cherries, honeydew melon, cantaloupe, pineapple, and grapes until the fruit is well mixed. Serve in bowls with yogurt spooned over the top.

Nutrition Facts : Calories 125.8 calories, Carbohydrate 25.5 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 2.1 g, Protein 4.7 g, SaturatedFat 0.7 g, Sodium 55.7 mg, Sugar 22.5 g

FRUIT SALAD WITH LIMONCELLO



Fruit Salad with Limoncello image

Provided by Ina Garten

Categories     dessert

Time 20m

Yield 6 servings

Number Of Ingredients 11

7 ounces Greek yogurt (recommended: Fage Total)
1/3 cup good bottled lemon curd
1 tablespoon honey
1/4 teaspoon pure vanilla extract
2 cups sliced strawberries (1 pint)
1 cup raspberries (1/2 pint)
1 cup blueberries (1/2 pint)
2 tablespoons sugar
3 tablespoons limoncello liqueur
1 banana, sliced
Fresh mint springs

Steps:

  • For the lemon yogurt topping, whisk together the yogurt, lemon curd, honey, and vanilla and set aside at room temperature.
  • For the fruit salad, carefully toss together the strawberries, raspberries, blueberries, sugar, and limoncello. Allow them to stand at room temperature for about 5 minutes to let the berries macerate with the sugar and liqueur. Gently fold the banana into the mixture.
  • Serve bowls of fruit with a dollop of lemon yogurt on top. Top each with a sprig of fresh mint.

YOGURT FRUIT SALAD



Yogurt Fruit Salad image

This pretty dish is similar to an ambrosia salad. The mixture of fruits is very refreshing, and it's quick and easy to fix, too.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 8

2 large apples, chopped
1 cup green grapes, halved
1 cup sliced peeled peaches or pears
1 cup dried cherries
1/4 cup sweetened shredded coconut
1/4 cup chopped walnuts
1/2 cup vanilla yogurt
6 lettuce leaves

Steps:

  • In a large bowl, combine the first six ingredients. Add yogurt; toss to coat. Serve on lettuce.

Nutrition Facts : Calories 208 calories, Fat 6g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 28mg sodium, Carbohydrate 39g carbohydrate (32g sugars, Fiber 3g fiber), Protein 4g protein.

FRUIT SALAD WITH YOGURT SAUCE



Fruit Salad with Yogurt Sauce image

This fruit salad can be varied with the seasons-more berries in the summer and grapefruit and bananas in the winter.It is great served at brunch.

Provided by Kate in Ontario

Categories     Breakfast

Time 15m

Yield 8 serving(s)

Number Of Ingredients 6

1 cup vanilla yogurt
3 tablespoons orange juice
4 cups mixed fresh fruit
1 can mandarin orange
4 tablespoons dried cranberries
lemon juice

Steps:

  • Mix yogurt and orange juice together and set aside.
  • Cut up fruit into bite sized pieces.
  • Sprinkle lightly with lemon juice to prevent discolouration.
  • Serve yogurt sauce with fruit bowl.

CITRUS SALAD WITH GINGER YOGURT



Citrus Salad with Ginger Yogurt image

Yield Makes 6 servings

Number Of Ingredients 10

1 pink grapefruit, peeled
2 large tangerines or Minneolas, peeled
3 navel oranges
1/2 cup dried cranberries
2 tablespoons honey
1/4 teaspoon ground cinnamon
1 16- or 17.6-ounce container Greek yogurt
2/3 cup minced crystallized ginger
1/4 cup golden brown sugar
Additional dried cranberries

Steps:

  • Break grapefruit and tangerines into sections. Cut grapefruit sections into thirds; cut tangerine sections in half. Transfer grapefruit, tangerines, and all juices to deep serving bowl. Using small sharp knife, cut all peel and white pith from oranges. Slice oranges into 1/4-inch-thick rounds, then cut slices into quarters. Add oranges and all juices to same bowl. Mix in 1/2 cup dried cranberries, honey, and cinnamon. Cover and refrigerate at least 1 hour. Mix yogurt and ginger in bowl. (Fruit and yogurt can be prepared 1 day ahead. Cover separately; chill.)
  • Spoon yogurt atop fruit. Sprinkle with brown sugar and dried cranberries.

CITRUS YOGURT LAYERED SALAD



Citrus Yogurt Layered Salad image

Brunch has never looked so good! Gorgeous grapefruit, delicious yogurt and crunchy nuts come together in perfect harmony in this tasty and beautiful layered salad.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 30m

Yield 8

Number Of Ingredients 5

3 red grapefruits
8 oranges
36 mint leaves (1 bunch)
3 containers (5.3 oz each) Greek vanilla yogurt
1/2 cup shelled pistachio nuts

Steps:

  • Cut tops and bottoms from grapefruits and oranges, then cut along the pith to remove remaining skin. Cut between the membranes to remove citrus sections. Drain in strainer to remove excess juice.
  • In 8 martini glasses, sorbet cups or coupes, layer as follows: First place 3 to 5 grapefruit sections, 3 mint leaves, then a heaping tablespoon of yogurt, then about 8 orange sections. Follow that with 2 more mint leaves, another heaping tablespoon of yogurt, then pistachio nuts.

Nutrition Facts : Calories 200, Carbohydrate 32 g, Cholesterol 0 mg, Fat 1/2, Fiber 5 g, Protein 9 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 25 mg, Sugar 22 g, TransFat 0 g

SIMPLE YOGURT FRUIT SALAD



Simple Yogurt Fruit Salad image

So simple, healthy and delicious.. Made it for my daughter after the birth of her first child. After leaving the hospital she was looking for healthy foods. Thought about what fruit to get her and decided to just get it all and make a fruit salad. Looked for recipes and found many had unnecessary high calorie fluff. To my surprise she loved what I came up with. I have made several since that time. Her favorite part is the crispness of the apple next to the soft banana. I've made up several of these and the great thing is you can easily increase or decrease the number of servings by adding or reducing amount of fruits you prefer. I purchase more of the seasonal items to keep cost reasonable.

Provided by LD15415

Categories     Fruit

Time 30m

Yield 8 serving(s)

Number Of Ingredients 10

1 (20 ounce) can pineapple tidbits
1 banana
1 apple
1 (15 ounce) can mandarin oranges
1 cup green seedless grape
1 cup red seedless grapes
2 kiwi
1 cup fresh strawberries
1 cup fresh blueberries
12 ounces lemon low fat yogurt

Steps:

  • In a medium bowl --
  • Drain pineapple tidbits reserving liquid in bowl.
  • Slice banana, dice apple and soak in reserved liquid.
  • Add to a large bowl --
  • Drained pineapple tidbits.
  • Drained mandarin oranges.
  • Grapes cut in half.
  • Kiwi peeled and cut into bite-size pieces.
  • Strawberries with stems removed and sliced.
  • Blueberries.
  • Bananas and apple after drained of pineapple juice.
  • Lemon yogurt.
  • Gently stir salad just to evenly distribute yogurt. It can be served immediately or refrigerate in a sealed bowl until ready to be served. (I prefer to make the night before as to be thoroughly chilled. The pineapple juice treatment of the bananas and apple keep them from browning.).

Nutrition Facts : Calories 185.2, Fat 1.1, SaturatedFat 0.4, Cholesterol 1.7, Sodium 28.6, Carbohydrate 44.5, Fiber 4.5, Sugar 35, Protein 3.6

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