FRUIT KEBABS - SUMMER TREAT FOR KIDS
Delicious and Healthy summer snack. Fruit Kebabs are easy to make and kids love making themselves these refreshing fruit snacks.
Provided by FitForAFeast Kids C
Categories Lunch/Snacks
Time 9m
Yield 8 skewers, 8 serving(s)
Number Of Ingredients 10
Steps:
- Great tasting easy to make fruit skewers for kids. A great alternative to chips and soda, these fruit kebabs can be made with most any fruit you can cut up and skewer. Here is our favorite Fruit Kabob Recipe.
- marshmallow.
- strawberry.
- apple.
- banana.
- kiwi fruit.
- orange.
- tangerine.
- mango.
- pineapple.
- watermelon.
- 1. Cut oranges, pineapple and apples into cubes. Cut the Watermelon either into cubes or scoop out melon balls. Start by putting the Marshmallow on the skewer, then add fruit on top of it to form a fresh fruit kebab.
- 2. - some fruit such as pineapple, star fruit or banana can also be grilled on the bar-b-q. Soak the wooden skewers in water for 30 minutes before grilling. Just brush the fruit with a marinade of butter and lemon juice before grilling. Grill over medium heat, a few minutes on each side.
- 3. But Fruit Kebabs taste great just by stacking fresh fruit as well. The more colorful and tasty, the better this summer snack tastes to kids.
- 4. There is video instruction for this recipe available for kids at www.fitforafeast.com/fruit_kebabs.htm for the complete Fruit Kebab Video Instructions for Kids. See how they are made step by step.
Nutrition Facts : Calories 56.2, Fat 0.2, Sodium 1.9, Carbohydrate 14.5, Fiber 1.7, Sugar 10.7, Protein 0.7
FRUIT KABOBS WITH CREAM CHEESE DIP
These fruity kabobs are so refreshing on a warm day. They're also a quick and easy meal for get-togethers. -Kathleen Hedger, Godfrey, Illinois
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 6 kabobs (1-1/4 cups dip)
Number Of Ingredients 7
Steps:
- In a small bowl, beat cream cheese, confectioners' sugar, sour cream and extract until smooth. Refrigerate until serving. On 6 wooden skewers, alternately thread strawberries, grapes and pineapple. Serve with dip.
Nutrition Facts : Calories 184 calories, Fat 13g fat (7g saturated fat), Cholesterol 32mg cholesterol, Sodium 94mg sodium, Carbohydrate 17g carbohydrate (14g sugars, Fiber 1g fiber), Protein 3g protein.
PUNCH FOR KIDS
This is a fun punch that kids seem to love - old kids like me, too! Keeping the sugar down a little keeps kids off the ceiling too!
Provided by Secret Agent
Categories Punch Beverage
Time 20m
Yield 30-40 serving(s)
Number Of Ingredients 5
Steps:
- Freeze one litre lemon lime soda and one can of fruit cocktail in a ring mold. If you do not have a ring mold just freeze in several small plastic containers. Freeze overnight.
- At serving time put the frozen ring mold into a large punch bowl.
- Slowly add the rest of the sodas and grape juice.
- Add the second can of fruit cocktail.
- Using an ice cream scoop, add the rainbow sherbet.
- This stuff gets better the more the sherbet melts - looks awful, but yummmmmmmmy!
Nutrition Facts : Calories 95.1, Fat 0.8, SaturatedFat 0.5, Sodium 23.5, Carbohydrate 21.6, Fiber 1.6, Sugar 18.8, Protein 0.8
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