Fruit Heart Kabobs Food
RAINBOW FRUIT KABOBS
Rainbow Fruit Kabobs are an easy and fun way to serve fresh fruit at your next summer gathering. They make any occasion feel special.
Provided by Holly Nilsson
Categories Dessert
Time 20m
Number Of Ingredients 9
Steps:
- Thread fruit onto wooden skewers.
- Combine fruit dip ingredients and stir well.
- Place skewers on a serving platter with dip.
Nutrition Facts : Calories 257 kcal, Carbohydrate 61 g, Protein 5 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 42 mg, Fiber 6 g, Sugar 50 g, ServingSize 1 serving
FRUIT KABOBS RECIPE
Colorful fruit kabobs are the best appetizer or side for any occasion! Load up your favorite fruits and get snacking.
Provided by Lil' Luna
Categories Side Dish
Time 20m
Number Of Ingredients 6
Steps:
- Prepare all fruit by washing and cutting or cubing.
- Add fruit onto skewers in rainbow order, piercing through the sharp side. Strawberries, cantaloupe, pineapple, kiwis, red grapes and blackberries.
- Place on platter and cover with Saran wrap and refrigerate until ready to serve.
Nutrition Facts : Calories 27 kcal, Carbohydrate 7 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 3 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving
FRUIT AND CHEESE KABOBS
We came up with this fresh and fruity summer snack idea. It's easy to make ahead and carry to the ballpark, beach or playground, and the cinnamon-spiced yogurt dip adds a fun touch kids love. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Appetizers Snacks
Time 20m
Yield 12 kabobs (1-1/2 cups dip).
Number Of Ingredients 7
Steps:
- For dip, mix first 4 ingredients. On 12 wooden skewers, alternately thread strawberries, grapes and cheese cubes. Serve immediately or refrigerate.
Nutrition Facts : Calories 147 calories, Fat 9g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 143mg sodium, Carbohydrate 12g carbohydrate (11g sugars, Fiber 1g fiber), Protein 6g protein.
FRUIT HEART KABOBS
This recipe is so "sweet" and cute. Last February Parents magazine posted this recipe for Valentine's Day.
Provided by Lacy S.
Categories Lunch/Snacks
Time 30m
Yield 20 kabobs, 10 serving(s)
Number Of Ingredients 6
Steps:
- Cut fruit into 1 inch thick slices.
- Using a small heart shaped cookie cutter, cut hearts from melon slices.
- Thread fruit hearts onto pop sickle sticks.
- Stir together yogurt, orange juice concentrate, and honey and chill for about an hour.
- Serve dip with fruit hearts.
Nutrition Facts : Calories 152, Fat 0.7, SaturatedFat 0.1, Cholesterol 0.4, Sodium 48.4, Carbohydrate 37, Fiber 2.4, Sugar 32.5, Protein 3.6
COLORFUL FRUIT KABOBS
"These luscious fruit kabobs are perfect as a summer appetizer, snack or side dish," assures Ruth Ann Stelfox of Raymond, Alberta. "The citrus glaze clings well and keeps the fruit looking fresh."
Provided by Taste of Home
Categories Appetizers Breakfast Brunch
Time 15m
Yield 1 cup glaze.
Number Of Ingredients 5
Steps:
- Alternately thread fruit onto skewers; set aside. In a saucepan, combine sugar, cornstarch and juices until smooth. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Brush over fruit. Refrigerate until serving.
Nutrition Facts : Calories 54 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 0 fiber), Protein 0 protein.
FRUIT KABOBS
Everyone likes fresh fruit, and it's great served with this dip. -Cheryl Ollis, Matthews, North Carolina
Provided by Taste of Home
Categories Appetizers Breakfast Brunch
Time 15m
Yield 12 kabobs.
Number Of Ingredients 10
Steps:
- Toss apple and pear with lemon juice. Divide fruit into 12 portions and thread onto wooden skewers. Combine dip ingredients in a small bowl; serve with the kabobs.
Nutrition Facts : Calories 52 calories, Fat 0 fat, Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 12g carbohydrate, Fiber 1g protein. Diabetic Exchanges
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