Fruit And Peanut Butter Wraps Food

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PEANUT BUTTER & FRUIT WRAPS



Peanut Butter & Fruit Wraps image

Make and share this Peanut Butter & Fruit Wraps recipe from Food.com.

Provided by Dancer

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

4 8-inch fat-free flour tortillas (6 to 8 inches in diameter)
1/2 cup reduced-fat peanut butter
1/4 cup strawberry all-fruit spread or 1/4 cup pineapple spreadable fruit
2 medium bananas, thinly sliced (2 cups)
1/4 cup low-fat granola

Steps:

  • Spread tortillas with peanut butter, then with spreadable fruit.
  • Top with bananas.
  • Sprinkle with granola.
  • Roll up tortillas.

Nutrition Facts : Calories 52.5, Fat 0.2, SaturatedFat 0.1, Sodium 0.6, Carbohydrate 13.5, Fiber 1.5, Sugar 7.2, Protein 0.6

CRUNCHY PEANUT BUTTER WRAPS



Crunchy Peanut Butter Wraps image

We made these last night for a quick snack and they were great. Loved the tartness of the apple with the crunch of the granola Cereal. The amounts of all the ingredients can be adjusted for personal preference.

Provided by Nimz_

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4

4 (7 -8 inch) flour tortillas
1/3 cup peanut butter
1 cup chopped granny smith apple
1/4 cup oats & honey granola cereal

Steps:

  • Spread peanut butter over each tortilla.
  • Warm in the microwave for 10-15 seconds(optional).
  • Sprinkle with chopped apple and granola.
  • Roll up tortillas and cut in half.
  • Enjoy.

PEANUT BUTTER AND BANANA WRAPS



Peanut Butter and Banana Wraps image

Wrap up sliced bananas, creamy peanut butter and chocolate chips in flour tortillas. Is it a fun weekend lunch, a great afternoon snack or a simple indulgent dessert? You can decide.

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 10m

Yield 4

Number Of Ingredients 5

1/2 cup creamy peanut butter
4 whole wheat or regular flour tortillas (8 to 10 inches in diameter)
1/4 cup honey
2 small bananas, sliced
1/4 cup miniature semisweet chocolate chips, if desired

Steps:

  • Spread 2 tablespoons of the peanut butter evenly over each tortilla. Drizzle 1 tablespoon of the honey over each tortilla. Top with banana slices and chocolate chips.
  • Roll up tortillas. Secure with toothpicks.

Nutrition Facts : Calories 400, Carbohydrate 52 g, Cholesterol 0 mg, Fat 1, Fiber 6 g, Protein 14 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 330 mg

BANANA PEANUT BUTTER AND JELLY WRAPS



Banana Peanut Butter and Jelly Wraps image

A fruit wrap infused with all the great flavor of a PB&J sandwich. A favorite of mine that I made to have as a quick lunch in college. I'm thinking of trying other fruits like kiwi or blackberries in place of strawberries to see if they're just as great as this combination. Or if you're feeling more adventurous, you could try changing the type of jam.

Provided by Topher

Categories     Lunch/Snacks

Time 5m

Yield 1 wrap, 1 serving(s)

Number Of Ingredients 6

1 Sandwich wrap
2 -4 fresh strawberries
1 banana
1 tablespoon creamy peanut butter
1 tablespoon strawberry jam
granola cereal (optional)

Steps:

  • Lay out the wrap and all the ingredients.
  • Spread the peanut butter as the first layer on the wrap, the thickness depending on your preference. Leave about a centimeter or two around the outside edges not covered.
  • Next spread the jelly on top, leaving spaces to place the strawberries.
  • Clean and slice the strawberries and place them in the gaps of jelly.
  • Sprinkle the granola over the PB&J layers on the wrap.
  • Peel the banana and place it whole near one edge of the wrap.
  • Roll the wrap up tightly around the banana and enjoy!

PEANUT BUTTER AND JELLY WRAPS



Peanut Butter and Jelly Wraps image

Make and share this Peanut Butter and Jelly Wraps recipe from Food.com.

Provided by TishT

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4

1 (8 ounce) package cream cheese
1/4 cup peanut butter
4 (6 inch) flour tortillas
6 tablespoons fruit spread

Steps:

  • In a small bowl, stir cream cheese with a spoon until soft.
  • Add peanut butter.
  • Mix well to combine.
  • Spread about 1/3 cups mix over each tortilla.
  • Evenly spread 1 1/2 Tbs fruit spread over top of each.
  • Roll up tortillas.
  • Serve at once or cover and refrigerate until ready to serve.

FRUIT AND PEANUT BUTTER WRAPS



Fruit and Peanut Butter Wraps image

A sweet lunchbox idea for fussy kids or serve as a healthy snack to improve their concentration. If you're looking for a savoury alternative, try spreading the tortilla with some houmous and add some strips of red pepper or grated carrot.

Provided by English_Rose

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1 ripe banana
1 tablespoon lemon juice
1/2 apple
6 tablespoons peanut butter
2 whole wheat tortillas

Steps:

  • Peel and slice the banana very thinly. Place in a bowl and toss with the lemon juice. Quarter and core the apple. Slice into wafer thin slices and add to the bowl with the banana. Mix well.
  • Warm the tortillas in the microwave for about 10 seconds. Spread 3tbsp of peanut butter over each tortilla. Place half the banana slices and half the apple slices over the top of each tortilla. Roll each one up into a tight log. Enjoy immediately or wrap tightly in plastic wrap and refrigerate until later.

Nutrition Facts : Calories 1012.9, Fat 55.1, SaturatedFat 11, Sodium 1358.8, Carbohydrate 109.9, Fiber 11.1, Sugar 33.1, Protein 34.5

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