FRUIT AND NUT SLAW
Strawberries and mandarin oranges, dressed in a light slaw dressing with pecans and blue cheese, this fruit and nut slaw is a great summer side dish.
Provided by TidyMom
Categories Side Dishes
Time 1h5m
Number Of Ingredients 7
Steps:
- Using a large bowl, combine shredded cabbage, strawberries,oranges. grapes, pecans and blue cheese.
- Add Marzetti Slaw Dressing and gently stir until all ingredients are well coated with dressing.
- Cover and chill in the refrigerator for at least 1 hour or up to 8 hours.
Nutrition Facts : Calories 286 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 14 milligrams cholesterol, Fat 23 grams fat, Fiber 3 grams fiber, Protein 4 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 324 milligrams sodium, Sugar 14 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 18 grams unsaturated fat
FRUIT AND NUT SLAW
Tropical fruits married with cabbage to make a superlative coleslaw.
Provided by CHRISTYJ
Categories Salad Coleslaw Recipes No Mayo
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Drain pineapple, reserving 2 tablespoons juice. Cut pineapple into thin strips, and place in a large bowl.
- In a medium bowl, combine reserved pineapple juice and lemon juice. Toss with banana, and add to pineapple. Add cabbage, celery, mandarin oranges, walnuts and raisins; toss to combine.
- Blend yogurt and salt together, and add to cabbage mixture; toss lightly. Cover, and refrigerate until thoroughly chilled.
Nutrition Facts : Calories 218.6 calories, Carbohydrate 37.4 g, Cholesterol 3 mg, Fat 6.8 g, Fiber 3.3 g, Protein 4 g, SaturatedFat 0.8 g, Sodium 243.9 mg, Sugar 29.6 g
FRUIT COLESLAW
This tangy sweet side dish is so tasty, you can add just a pinch of salt or non at all. It's a favorite at picnics and potlucks. For fun, try varying the fruits by substituting apples, cherries or raisins. -Susan Skinner-Martin, Sandusky, Ohio
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Ia large bowl, combine the yogurt, honey, vinegar, lemon juice, salt and pepper. Add the fruit cocktail, blueberries, strawberries and banana. Stir in coleslaw mix. Serve immediately.
Nutrition Facts : Calories 109 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 121mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
FRUIT & NUT SALAD
The festive colors in this salad make it a delightful addition to the holiday spread. Quick and easy, this recipe tastes good and is also good for you.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 9 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, gently stir the bananas, apples, marshmallows, cranberries and whipped topping. Fold in 1/4 cup peanuts. Refrigerate until serving. Sprinkle with remaining peanuts just before serving.
Nutrition Facts : Calories 208 calories, Fat 8g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 67mg sodium, Carbohydrate 31g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
BROCCOLI SLAW WITH FRUIT & DRESSING
There's broccoli slaw-and then there's THIS broccoli slaw recipe, tossed with red grapes, sliced almonds, sweet bits of pineapple and creamy dressing.
Provided by My Food and Family
Categories Home
Time 15m
Yield 8 servings, 1/2 cup each
Number Of Ingredients 7
Steps:
- Combine broccoli slaw, grapes, nuts and 1/3 cup pineapple in large bowl.
- Whisk dressing, lemon juice and mustard until blended. Add to broccoli mixture; toss to evenly coat.
- Top with remaining pineapple.
Nutrition Facts : Calories 80, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 105 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g
TROPICAL FRUIT AND NUT COLESLAW
Make and share this Tropical Fruit and Nut Coleslaw recipe from Food.com.
Provided by Karen From Colorado
Categories Pineapple
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Drain pineapple, reserving 2 tablespoons syrup.
- Cut up pineapple; set aside.
- Combine the reserved syrup with the lemon juice.
- Toss banana slices with 1 tablespoon of the juice mixture; set aside remaining juice.
- Combine pineapple, banana, cabbage, celery, oranges, nuts and raisins in a large bowl.
- Combine the reserved juice mixture with the yogurt and salt.
- Add to cabbage mixture; toss lightly to coat.
- Cover and chill.
FRUIT SLAW
A star-studded combination of cabbage and fruit is made complete by a simple sweet-tart yogurt dressing.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 10m
Yield 6
Number Of Ingredients 6
Steps:
- Prepare Yogurt Dressing.
- Mix cabbage, apple, cranberries and pineapple. Stir in Yogurt Dressing until mixture is well coated. Sprinkle with sunflower nuts.
Nutrition Facts : Calories 110, Carbohydrate 23 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 40 mg
COLESLAW WITH FRUIT
We were pleasantly surprised at how delicious this coleslaw was. It's cool and creamy with just the right amount of cabbage mixed with the sweet fruit. This isn't overly sweet but is on the sweet side thanks to the fruit. It is a cross between a savory coleslaw and a fruit salad. All the fruits blend together nicely. Walnuts add...
Provided by Marge Taggart
Categories Fruit Salads
Time 15m
Number Of Ingredients 10
Steps:
- 1. In large mixing bowl, combine all ingredients. Mix well. Chill until ready to serve (at least one hour). Done.
- 2. Tip - VARIATIONS: Just pour 1/2 to 1 cup of Marzetti original 15 oz. "Refrigerated" Slaw Dressing over 4-6 cups shredded cabbage. Chill until ready to serve. HOW EASY IS THAT!
More about "fruit and nuts slaw food"
FRUIT AND NUT SLAW - MEALPLANNERPRO.COM
From mealplannerpro.com
Servings 1Calories 483 per servingTotal Time 5 mins
FRUIT AND NUT SLAW | CELEBRATEYOURPLATE
From celebrateyourplate.org
Equipment Cutting boardLarge bowlSmall bowlBox graterServing size 1 cupPrep Time 15 minutesTotal Time 15 minutes
FRUIT AND NUT SLAW - FOOD HERO
From foodhero.org
21 AWESOME RAW FOOD RECIPES FOR BEGINNERS TO TRY - YURI ELKAIM
From yurielkaim.com
Estimated Reading Time 7 mins
- Enlighten Smoothie Bowl. Breakfast sets the stage for the rest of your day, and this enlighten smoothie bowl is the perfect way to start your morning.
- Chocolate Strawberry Almond Protein Smoothie. This smoothie has it all: great taste, high-protein, healthy fats, and loads of antioxidants. Hemp, maca, almonds, strawberries, coconut oil, and protein powder come together for a convenient breakfast full of superfood goodness.
- Cocoa Superfood Hemp Bars. (@nutritionstripped) Grab a few of these protein-packed raw bars for a nutritious on-the-go breakfast. Hemp protein powder and hemp hearts deliver heart-healthy fatty acids, antioxidants, and major protein to these delicious raw bars.
- Chocolate Hazelnut Protein Bowl. Avocado lends both creaminess and a dose of healthy fat to this delicious chocolate hazelnut protein breakfast bowl, which has added hemp protein powder to keep you full for hours and give your morning energy levels a boost.
- Beet and Sweet Potato Salad. A spiralizer makes quick work of this raw beet and sweet potato salad. These bright, colorful veggies are packed with nutrients that make this lunch a healthy gold-mine.
- Shredded Brussels Sprouts Salad. Want to sneak in a raw food lunch? This fall veggie salad celebrates raw vegetable. Toss in any veggies you have in the fridge and use a julienne peeler to save on prep time.
- Raw Rainbow Wraps. Stuff all the colors of the rainbow into a healthy raw wrap: red bell peppers, orange carrots, yellow squash, green zucchini, and purple cabbage are wrapped in a sturdy collard leaf and dipped in a tasty mango cilantro sauce.
- Mango Zucchini Lettuce Wraps. Mango and mint add a whole new taste dimension to lunch, not to mention a healthy dose of immune-boosting Vitamin C. These wraps have an incredibly tasty dipping sauce that can be made ahead of time and stored in the fridge.
- Stuffed Avocados with Crunchy Asian Slaw. You won’t need a bowl for this lovely, healthy raw lunch. Use a food processor or microplane grater to chop up the veggies for the incredible Asian slaw.
- Pumpkin Seed Garlic Pasta. Weeknights can be busy, and making a quick, healthy raw recipe can seem like a challenge. This recipe is incredibly easy and satisfies your cravings for pasta.
FRUIT AND NUT COLESLAW - HEART MATTERS MAGAZINE
From bhf.org.uk
Calories 334 per serving
- Finely shred cabbage, coarsely grate carrot and finely chop celery; place in a bowl. Add dried fruit and walnuts; stir to mix. Combine mayonnaise, yogurt, herbs (if using) and black pepper in a small bowl. Spoon dressing over cabbage mixture; toss together thoroughly to mix. Cover and chill before serving, if desired. Core and chop apple; stir into coleslaw mixture just before serving. Serve with fresh crusty bread or baked potatoes.
- Red cabbage can be substituted for the white or green cabbage. Use 1 pear in place of the eating apple, if desired. Ready-to-eat dried pears, peaches or mango can be substituted for the dried apricots. Use pecans, almonds or Brazil nuts in place of walnuts.
CHUNKY FRUIT AND NUT QUICK BREAD - THE VIEW FROM GREAT ISLAND
From theviewfromgreatisland.com
3.6/5 (30)Servings 12Cuisine AmericanCategory Breakfast
- Spray a standard loaf pan with cooking spray. I like to line it with parchment paper so that I can lift it out after baking for easy slicing. That's optional.
- In a large mixing bowl, whisk the eggs, extract, syrup and buttermilk together until well blended.
- In another bowl, whisk together the flours, salt, baking soda, and baking powder. Toss in the fruits and nuts, and add to the wet ingredients. Mix well. The batter will be stiff, but if it seems too stiff, add in a little more buttermilk.
FRUIT AND PECAN SLAW - RECIPES - FAXO
From faxo.com
- In a large bowl, combine shredded cabbage, strawberries, oranges, grapes, pecans and blue cheese. Add slaw dressing; gently stir until all ingredients are well coated with dressing.
EASY BROCCOLI AND KALE SLAW - DHERBS.COM - THE BEST HERBAL ...
From dherbs.com
5/5 (1)Total Time 10 minsCuisine AmericanCalories 278 per serving
FRUIT AND NUT SLAW - PURDUE EXTENSION NUTRITION EDUCATION ...
From eatgathergo.org
Servings 8
FRUIT & NUT BRUSSELS SPROUT SLAW - FOXES LOVE LEMONS
From foxeslovelemons.com
Reviews 21Category EasterServings 8Estimated Reading Time 2 mins
FRUIT AND NUT SLAW – KOSHER RECIPES | OU KOSHER ...
From oukosher.org
Servings 8-10Total Time 1 hr 15 minsCategory Pareve or Dairy
FRUIT AND NUT CABBAGE SLAW | BETTER HOMES & GARDENS
From bhg.com
Total Time 24 hrs 20 minsCalories 144 per serving
IS COCONUT A FRUIT? - HEALTHLINE
From healthline.com
Estimated Reading Time 4 mins
FRUIT AND NUT SLAW | RECIPE | WINTER SALAD RECIPES ...
From pinterest.com
FRUIT AND NUT SLAW | RECIPE | SLAW RECIPES, FRUIT RECIPES ...
From pinterest.ca
RECIPES: FRUIT AND NUT SLAW - BENJAMIN TWIGGS
From benjamintwiggs.com
BROCCOLI SALAD WITH FRUIT AND NUTS - SWEET IS THE SPICE
From sweetisthespice.com
FRUIT AND NUT SLAW - PINTEREST.NZ
From pinterest.nz
CAN I LIVE ON DRIED FRUITS & NUTS? - LIVESTRONG.COM
From livestrong.com
FRUIT AND NUT SLAW | RECIPE | SLAW RECIPES, FRUIT SALAD ...
From pinterest.co.uk
FRUIT SLAW RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
FRUIT AND NUT SLAW - RECIPE | COOKS.COM
From cooks.com
CRUNCHY APPLE BEET SLAW - PC.CA
From presidentschoice.ca
FRUITS FROM A-Z - HALF YOUR PLATE
From halfyourplate.ca
FRUIT AND NUT CABBAGE SLAW - PUBLISHERS CLEARING HOUSE
From frontpage.pch.com
TROPICAL FRUIT AND NUT SLAW RECIPE – THE BEST FREE COOKING ...
From cookingrecipedb.com
FRUIT, NUTS AND FRUIT PRESERVES - PRESìDI SLOW FOOD - SLOW ...
From fondazioneslowfood.com
KRAFT BROCCOLI SLAW WITH FRUIT NUTS - COOKEATSHARE
From cookeatshare.com
NUT (FRUIT) - WIKIPEDIA
From en.wikipedia.org
FRUIT AND NUT SLAW - MAINE SNAP-ED
From mainesnap-ed.org
FRUIT AND NUT SLAW - FOODHERO.ORG
From foodhero.org
FRUIT AND NUT SLAW RECIPE
From crecipe.com
FRUIT AND NUTS SLAW RECIPES
From tfrecipes.com
FRUIT AND NUT SLAW | RECIPE | WINTER SALAD RECIPES ...
From pinterest.fr
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love