Frugal Gourmet Food

ITALIAN TOMATO SAUCE-FRUGAL GOURMET

Steps:

• In a 6 quart soup pot, add olive oil, onions, celery, garlic, mushrooms and parsley.
• Cook over med. heat until the vegetables are soft. Add the rest of the ingredients and bring to a slow boil.
• Turn down to simmer and let it cook for at least two hours. Stir occasionally. We like ours thick so sometimes I simmer it for three hours. Be sure to take out the bay leaves before serving.
• Great with pasta of your choice. Top with grated parmesan cheese to serve.

FRUGAL GOURMET RED CABBAGE

Steps:

• Combine all the ingredients, except the salt, in a 10- to 12-quart stainless-steel pot.
• Bring to a boil, stir, cover, and simmer over low heat, stirring occasionally, 1 hour and 15 minutes.
• Add salt to taste.

FRUGAL GOURMET'S BEEF IN BURGUNDY

Steps:

• Cut the bacon into little strips, and blanch them with boiling water. Fry gently. Do not burn or darken the bacon. Remove the bacon from the pan and in the fat, brown the beef. You may wish to add a little oil to the pan. (Do not flour the meat before you brown it!) Brown the meat carefully and rapidly and brown it on all sides. Place in a 4 quart casserole.
• Add the wine and soup stock; then the tomato paste, garlic, thyme, bay leaf, and a little salt. (Not too much salt, remember you used bacon.).
• Deglaze the frying pan by putting it back on the heat for a moment after you have removed the beef. When the pan is slightly hot, put a small amount of wine in it and move it around with a wooden spoon. Add this to the casserole.
• Bake the casserole in a 350 degree oven for 2 or 3 hours. When the beef is tender, add the mushrooms and yellow onions. Let all of this cook together for about 20 minutes and then thicken with the roux. Serve this dish with noodles or rice and a huge salad or skip the noodles and serve green vegetables instead.
• Notes: This is an incredibly good dish. It is also very rich and not low in fat, but served once in a while it is sheer heaven.

FRUGAL GOURMET CHICKEN

Steps:

• Choose a stockpot or large sauce pan, depending on amount of chicken you are making.
• Fill pot with water and bring to boil.
• Place chicken with skin in pot until it stops boiling.
• (Seals in juices) Remove chicken from pot.
• Bring pot to a boil again.
• Put chicken back in and bring to a full boil.
• When water and chicken are boiling again, put lid on pan, turn burner off.
• Let stand for one hour.
• Finish chicken by placing on grill for 15- 20 minutes Brush with barbecue sauce.
• Preparation time is an estimate.

BBQ SHRIMP JEFF SMITH FRUGAL GOURMET

Steps:

• In small fry pan, cook 3 slices of bacon until clear, chop (I don't drain and the receipe is silient).
• Add all other ingrediences except Shrimp to fry pan and simmer for 5 minutes.
• Preheat oven to 375.
• Place shrimp in an open baking dish and pour over the sauce, stir to coat.
• Bake uncovered for 20 minutes stirring twice (the small shrimp take only 15 minutes).
• While baking the shrimp I make some white rice. and serve it over a mound of rice! easy company dish.