Frozen Smoothie Pops Recipe By Tasty Food

FROZEN SMOOTHIE POPS RECIPE BY TASTY

Frozen Smoothie Pops Recipe by Tasty image

Here's what you need: mixed berries, banana, yogurt, milk, small paper cups, popsicle sticks

Provided by Alix Traeger

Yield 6 servings

Number Of Ingredients 6

Ingredients

2 cups mixed berries, fresh or frozen
1 banana
¼ cup yogurt
1 cup milk
6 small paper cups
6 popsicle sticks

Steps:

In a blender mix all ingredients until smooth.
Place six small paper cups on a baking tray and fill the cups with the smoothie and freeze for 15 minutes.
Place one popsicle stick in the center of each cup and freeze again for one hour or until solid.
Rip the paper cups from the popsicle.
Enjoy!

Nutrition Facts : Calories 74 calories, Carbohydrate 14 grams, Fat 1 gram, Fiber 2 grams, Protein 2 grams, Sugar 9 grams

FROZEN SMOOTHIE POPS

Frozen Smoothie Pops image

Smoothies make a nutritious and fun breakfast or snack. This frozen version is even more fun - the entire family will love them!!

Provided by Chef mariajane

Categories Smoothies

Time 15m

Yield 36 pops

Number Of Ingredients 15

Ingredients

1 cup fresh strawberries or 1 cup frozen strawberries
1 cup fresh blueberries or 1 cup frozen blueberries
1 tablespoon granulated sugar or 1 tablespoon liquid honey
1 cup milk
1/2 cup raspberry yogurt
2 cups frozen peaches or 2 cups apricots
2 tablespoons liquid honey or 2 tablespoons granulated sugar
1 cup milk
1/2 cup peaches or 1/2 cup vanilla yogurt
1 very ripe banana
1 cup frozen pineapple chunks or 1 cup canned pineapple chunk, drained
1 -2 tablespoon granulated sugar or 1 -2 tablespoon liquid
honey
1 cup milk
1/2 cup vanilla or 1/2 cup plain yogurt

Steps:

In a blender or using a submersion blender, combine fruit and honey or sugar (as called for, to taste) and milk; purée until smooth. Add yogurt and pulse just until combined. Pour into ice-pop moulds and insert sticks, or pour into 3 oz. paper cups. If using paper cups, freeze until partially firm then insert sticks, straws, or plastic spoons. Freeze until solid, for 2-4 hours, or up to 2 weeks.
COOKING TIP: If using paper cups, once the smoothies are frozen solid, transfer to an airtight container to make sure they don't get freezer burn.

Nutrition Facts : Calories 48, Fat 0.9, SaturatedFat 0.5, Cholesterol 3, Sodium 12.5, Carbohydrate 7.9, Fiber 0.5, Sugar 6.1, Protein 1.1

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