Froutosalata Mixed Fruit Orange Juice Honey Food

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FROUTOSALATA OR MIXED FRUIT WITH ORANGE JUICE & HONEY (GREEC



Froutosalata or Mixed Fruit With Orange Juice & Honey (Greec image

Pronounced 'froo-toh-sah-LAH-tah' in Greek, this recipe combines a handful of favorite fruits for a summertime treat! Served with a favorite cheese, it makes for a refreshing end-of-meal dessert or for a wonderful mid-day snack!

Provided by Sydney Mike

Categories     Apple

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

2 golden delicious apples
1 granny smith apple
2 Anjou pears
3 nectarines
3 bananas
4 kiwi fruits (firm)
4 oranges, juice of
2 tablespoons honey

Steps:

  • Wash apples & pears [& peel, if desired], then core & cut into fairly small pieces, & place in large salad bowl.
  • Peel nectarines, bananas & kiwi fruits & cut into fairly small pieces, as well, & add to other fruit pieces.
  • Mix orange Juice & honey & pour over fruit, then toss to coat.
  • Refrigerate at least an hour before serving.

Nutrition Facts : Calories 265.9, Fat 1, SaturatedFat 0.1, Sodium 3.9, Carbohydrate 68.2, Fiber 10.8, Sugar 47.8, Protein 3.3

MIXED FRUIT WITH VANILLA-APPLE SYRUP



Mixed Fruit With Vanilla-Apple Syrup image

Make and share this Mixed Fruit With Vanilla-Apple Syrup recipe from Food.com.

Provided by hungrykitten

Categories     Fruit

Time 2h12m

Yield 6 serving(s)

Number Of Ingredients 7

1/3 cup sugar
1/4 cup apple juice
1 teaspoon vanilla extract
2 granny smith apples, chopped
2 oranges, peeled, sectioned, and halved
1 cup red seedless grapes
2 teaspoons fresh lemon juice

Steps:

  • Stir together sugar, apple juice, and 1/4 cup water in a small saucepan. Bring to a boil; reduce heat, and simmer, stirring occasionally, 10 to 12 minutes or until mixture is reduced by about one-third. Remove pan from heat; stir in vanilla, and cool 30 minutes. Chill 2 hours.
  • Combine apples and next 3 ingredients in a large bowl. Drizzle chilled syrup over fruit, gently tossing to coat. Serve immediately, or cover and chill fruit mixture up to 24 hours.
  • Syrup may be stored in an airtight container up to 1 week in the refrigerator.

Nutrition Facts : Calories 113.1, Fat 0.2, Sodium 1.4, Carbohydrate 28.9, Fiber 2.4, Sugar 25.3, Protein 0.7

GRILLED MIXED FRUIT



Grilled Mixed Fruit image

Make and share this Grilled Mixed Fruit recipe from Food.com.

Provided by Manami

Categories     Dessert

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 pint strawberry, hulled and halved
4 bananas, halved lengthwise
1 cup fresh blueberries
1/4 cup sugar
1/4 cup chopped fresh mint leaves (optional)
1 lemon, juice of
almonds, toasted and chopped (garnish)
3 tablespoons simple syrup
1/4 cup water
1/2 cup sugar

Steps:

  • Make simple syrup first:.
  • In a saucepan, combine water and sugar over medium heat.
  • Bring to a boil, then reduce heat and simmer 5 minutes, or until sugar has dissolved.
  • Take pan off heat and cool the syrup before using.
  • *Any extra cooled syrup can be refrigerated in an airtight container for up to 2 weeks.
  • Now prepare fruit:.
  • Place a grill pan over medium-high heat.
  • In a medium bowl, toss the fruit in the sugar to coat.
  • Grill over medium heat, until a golden crust begins to form on the fruit, about 3-4 minutes per side.
  • In another mixing bowl, mix together the mint(if using) lemon juice and simple syrup.
  • Arrange the fruit on a serving platter, drizzle the mint syrup over top, and serve.
  • Garnish with almonds.

Nutrition Facts : Calories 302.3, Fat 0.8, SaturatedFat 0.2, Sodium 2.9, Carbohydrate 77.6, Fiber 5.8, Sugar 60, Protein 2.2

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