FROSTED FLAKE CHICKEN TENDERS
These Frosted Flake Chicken Tenders from Delish.com add a touch of sweetness to the classic chicken tenders.
Categories Frosted Flake Chicken Tenders baked chicken tenders easy dinner recipes weeknight dinners crunchy chicken tenders easy chicken recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. Line a large, rimmed baking sheet with foil and place a cooling rack on top.
- In a shallow bowl, season flour with salt and pepper. In another bowl, add eggs and 1 tablespoon maple syrup, then beat to combine. In a third shallow bowl, add Frosted Flakes crumbs and season with more salt and pepper.
- Dredge tenders first in flour, then in egg mixture, then in Frosted Flakes. Transfer to rack and bake until chicken is cooked through and coating is crispy and golden, about 25 minutes.
- In a small bowl, mix mustard with remaining maple syrup.
- Serve tenders with maple mustard.
HONEY FLAKED CHICKEN
This dish made my husband propose to me. Need I say more, ladies?
Provided by Stacey
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
- Place the flour in a small bowl and the cornflakes in a medium bowl. In a separate small bowl, mix the honey and milk. Dredge chicken in the flour, dip in the honey mixture, and thoroughly coat with the cornflakes.
- Arrange chicken in the prepared baking dish. Bake 25 minutes in the preheated oven, or until no longer pink and juices run clear.
Nutrition Facts : Calories 424.2 calories, Carbohydrate 71.9 g, Cholesterol 69.7 mg, Fat 2.1 g, Fiber 1.2 g, Protein 31.3 g, SaturatedFat 0.7 g, Sodium 287.4 mg, Sugar 38.5 g
AIR FRYER CORNFLAKE CHICKEN
Plan in advance. These chicken nuggets get the overnight treatment before being air fried.
Provided by thedailygourmet
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 8h20m
Yield 2
Number Of Ingredients 7
Steps:
- Trim chicken breast of any visible fat and cut into bite-sized pieces.
- Combine flour, adobo seasoning, and garlic in a resealable plastic bag. Shake well. Add chicken pieces and toss to coat. Refrigerate, 8 hours to overnight.
- Preheat the air fryer to 400 degrees F (200 degrees C) for 5 minutes.
- Add cornflakes to the bowl of a food processor and process to the texture of flour, about 20 seconds. Measure out 1/2 cup. Season cornflake 'flour' with taco seasoning and mix well. Transfer into a resealable plastic bag and add seasoned chicken. Shake well. Transfer chicken pieces to the air fryer basket. Lightly coat with cooking spray.
- Air fry for 5 minutes. Shake the basket and spray chicken again with cooking spray. Air fry for 5 minutes more. Serve immediately.
Nutrition Facts : Calories 351.9 calories, Carbohydrate 50.4 g, Cholesterol 64.6 mg, Fat 3.5 g, Fiber 2 g, Protein 28.9 g, SaturatedFat 0.9 g, Sodium 369.4 mg, Sugar 3.3 g
FROSTED FLAKE CHICKEN
Easy and yummy, spicy and sweet crusted chicken
Provided by kellilott
Categories Main Dish
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees. Rinse chicken, and pat dry. Season generously with salt and pepper. In a small bowl, whisk egg with 1 tablespoon water. In a large bowl, mix Frosted Flakes with oil, cayenne, and 1 teaspoon salt. Working with one piece at a time, dip chicken in egg mixture, then coat with seasoned Frosted Flakes, pressing flakes to help them adhere. Transfer coated pieces to a rimmed baking sheet. Bake until golden brown and crisp, about 30 minutes. Sprinkle with salt and pepper before serving.
Nutrition Facts : Calories 380 calories, Fat 7.6342725 g, Carbohydrate 17.95757 g, Cholesterol 189.755 mg, Fiber 0.418824992418289 g, Protein 56.94096 g, SaturatedFat 1.65323 g, ServingSize 1 1 Serving (272g), Sodium 299.894 mg, Sugar 17.5387450075817 g, TransFat 1.0946625 g
CORN FLAKE CHICKEN
Wanting a great tasting crunchy oven baked healthy chicken, I came up with this recipe. I suppose there is a few calories in it, but the taste is out of this world! Very easy also. You may add herbs of your chosing, I enjoy the garlic-onion flavor.
Provided by Grammabobbie
Categories Chicken Breast
Time 45m
Yield 4 breasts, 4 serving(s)
Number Of Ingredients 8
Steps:
- Crush the flakes in a large zip lock, or similar bag, using a rolling pin.
- Add all the seasonings.
- In a bowl, mix chicken with oil.
- Line a baking sheet with parchment paper.
- Place the chicken, 1 piece at a time in the bag and shake. Repeat with the other pieces, place on baking sheet. You may wish to "pat" extra flakes on top, once on the baking sheet.
- Also, if you like, a sprinkle of fresh parmesan on each.
- Bake 35-40 minutes at 350 degrees, or until juices run clear.
- The bottom may remain soggy, you may choose to turn over halfway through baking. Only the oil is holding the cornflakes on, so they may come off during this process. I don't mind the underside less crunchy!
Nutrition Facts : Calories 433.5, Fat 16.5, SaturatedFat 2.7, Cholesterol 136.9, Sodium 546, Carbohydrate 13.1, Fiber 0.5, Sugar 1.8, Protein 55.6
SOUTHERN FRIED CHICKEN
Discover a dish that wows with this Southern Fried Chicken. Coat chicken in a crunchy corn flake mixture before frying it until it's golden.
Provided by My Food and Family
Categories Home
Time 30m
Yield Makes 8 servings.
Number Of Ingredients 9
Steps:
- Combine corn flakes, flour and seasonings in shallow dish. Whisk eggs, milk and Worcestershire sauce in separate shallow dish until blended.
- Heat oil to 350°F in large skillet on medium-high heat. Dip chicken, 1 drumstick at a time, in egg mixture, then in corn flake mixture, turning to evenly coat both sides of each drumstick with each ingredient.
- Add chicken, in batches if necessary, to skillet; cook 15 min. or until golden brown and done (165ºF), turning after 8 min.
Nutrition Facts : Calories 310, Fat 16 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 150 mg, Sodium 1080 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 23 g
CORNFLAKE CRUSTED CHICKEN
This is a variation of a recipe I had found. This is my ALL time favorite way to eat baked chicken. I can not say enough good things about this!!! Make sure to use chicken that is NOT frozen for best results. This turns out so nice and crispy. My picky daughter even eats it all up !!! We have even made chicken strips from it instead to make it more kid friendly. I serve it with white pepperd gravy to dip it in on put on top- YUM YUM..... LET ME STRESS AGAIN HOW IMPORTANT IT IS TO NOT USE FROZEN CHICKEN BREAST- IT WILL MAKE THE CRUST SOGGY ESPECIALLY ON THE BOTTOMS AS EXPEIENCED BY SOME MEMBERS
Provided by WendyTN
Categories Poultry
Time 35m
Yield 4 breast, 4 serving(s)
Number Of Ingredients 8
Steps:
- preheat oven to 400 degrees.
- salt, pepper and put chicken poultry seasoning on breast front and back.
- mix egg and water in a bowl.
- crush cornflakes and mix in butter ( i use land of lakes) and more chicken poultry seasoning to taste.
- dip breast into egg/water mixture and roll in the cornflake crust to coat. Mixture will be moist so you may have to pat it on there.
- I also make extra crust if needed and pat it onto tops of breast once I place them onto my baking sheet.
- bake at 400 for about 30 mins or untill done.
- I serve with a veggie on side and mashed potatoes with white peppered gravy. I always serve extra gravy to dip chicken inches.
PLANET HOLLYWOOD CAPTAIN CRUNCH CHICKEN
This is great and a real kid pleaser. The creole mustard sauce sets off the sweetness of the chicken just right. DH saw a demonstration of the recipe on an early morning show and searched the recipe out for me.
Provided by Mysterygirl
Categories Chicken
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 25
Steps:
- Coarsely grind or crush the two cereals and set aside.
- Beat the egg with milk and set aside.
- Stir together the flour, onion and garlic powders and black pepper.
- Set aside.
- Dip the chicken: pieces in the seasoned flour.
- Move around to coat well, then shake off the excess flour.
- Dip in the egg wash, coating well, then dip in the cereal mixture, coating well.
- Heat oil in a large heavy skillet to 325.
- Drop coated chicken tenders carefully in the hot oil and cook until golden brown and fully cooked, 3 to 5 minutes depending on size.
- Drain and serve immediately with creole mustard sauce.
- For sauce:Mix all ingredients together.
FROSTED FLAKE CHICKEN
Make and share this Frosted Flake Chicken recipe from Food.com.
Provided by aronsinvest
Categories Chicken
Time 1h5m
Yield 4 , 4 serving(s)
Number Of Ingredients 5
Steps:
- Dip chicken in melted butter.
- Roll chicken in frosted flakes, garlic and pepper.
- Place pieces of chicken skin side up not touching on a greased cookie sheet. Sprinkle with remaining butter and crumbs.
- Bake at 350 degrees about 1 hour or until done.
Nutrition Facts : Calories 769.7, Fat 59.1, SaturatedFat 24.9, Cholesterol 226.7, Sodium 416.8, Carbohydrate 18.7, Fiber 0.7, Sugar 7.9, Protein 39.8
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