Fried Feta With Honey And Sesame Seeds Food
BAKED FETA WITH SESAME & HONEY
Combine the flavours of salty cheese and sweet honey to create a dish that's so much more than the sum of its parts. Rich and decadent, serve with warm pitta
Provided by Cassie Best
Categories Buffet, Lunch, Side dish, Starter, Supper
Time 25m
Number Of Ingredients 6
Steps:
- Heat the oven to 200C/180C fan/gas 6. Put the sesame seeds in a shallow dish and brush the block of feta all over with the honey. Carefully press the honey-coated feta into the sesame seeds, turning so that it's well crusted with seeds.
- Put the feta in a baking dish (it should fit snugly), then sprinkle over the oregano and a pinch of sea salt. Drizzle with some olive oil. Bake for 15-20 mins until the feta is soft, then drizzle with a little extra honey and serve with the pitta breads on the side.
Nutrition Facts : Calories 192 calories, Fat 13 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Protein 8 grams protein, Sodium 1.3 milligram of sodium
FRIED FETA WITH SESAME SEEDS
Salty and sweet with maximum flavor, fried feta with sesame seeds is one of the tastiest ways to utilize beloved feta cheese.
Provided by Eleni Saltas
Categories Cheese Appetizers
Time 25m
Yield 8
Number Of Ingredients 6
Steps:
- Cut feta cheese into squares or rectangles about 1/2 inch thick.
- Crack eggs into a bowl wide enough to fit the feta and beat lightly with a fork. Place flour on a plate. Place sesame seeds on a second plate.
- Coat each piece of feta in flour, then eggs, and then sesame seeds. Be sure to coat well with each step, so all sides are covered.
- Heat enough olive oil to shallow fry in a frying pan over medium-high heat. Working in batches if necessary, carefully add the feta and fry until nicely golden, about 5 minutes. Flip and fry on the other side, about 5 minutes more. Drain on paper towels to remove any excess oil. Drizzle honey on top and serve warm.
Nutrition Facts : Calories 181.9 calories, Carbohydrate 9.7 g, Cholesterol 71.8 mg, Fat 12.7 g, Fiber 1.3 g, Protein 8 g, SaturatedFat 5.4 g, Sodium 335.3 mg, Sugar 1.7 g
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