Fresh Tomato Kale And Caper Berry Pasta Food

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CREAMY KALE PASTA



Creamy Kale Pasta image

This Creamy Kale Pasta is fresh, easy, and DELICIOUS. Chewy bowtie pasta, coated in a light, salty, barely-creamy sauce, flecked with red pepper flakes and little bits of tender sautéed garlic kale.

Provided by Lindsay

Categories     Pasta

Time 30m

Number Of Ingredients 14

1/4 cup pine nuts
1/4 cup packed parsley
1/4 cup packed basil
2 tablespoons capers or pitted olives
1 teaspoon salt
1/2 teaspoon black pepper
juice and zest of half a lemon
2 tablespoons olive oil
8 ounces farfalle
2 tablespoons butter or vegan butter
2 cloves garlic, thinly sliced
2 stalks kale, stems removed, leaves chopped into bite-sized pieces
1/2 cup white wine, reserved cooking water, broth, or any combination
lemon juice, red pepper flakes, and Parmesan to finish (omit Parmesan if vegan)

Steps:

  • Make the sauce: Pulse all sauce ingredients together until mostly smooth. (The sauce will be very salty. That's okay, it'll tone down once it mixes with everything.)
  • Prep the pasta: Cook pasta according to package directions. Drain and set aside.
  • Cook down the kale: While the pasta is cooking, melt the butter over medium heat in a large skillet. Add the garlic; sauté for 1-2 minutes. Add the kale; sauté for 1-2 minutes. Add the wine, water, or broth; let it sizzle out for a minute.
  • Finish: Add drained, cooked pasta and sauce. Toss to combine. Season to taste with Parmesan, lemon, red pepper flakes, and salt and pepper. Fast, easy, yum.

Nutrition Facts : Calories 402 calories, Sugar 2.1 g, Sodium 697.3 mg, Fat 18.1 g, SaturatedFat 5.4 g, TransFat 0 g, Carbohydrate 47 g, Fiber 3.3 g, Protein 9.1 g, Cholesterol 15.3 mg

PASTA WITH ROASTED TOMATOES AND CAPERS



Pasta with Roasted Tomatoes and Capers image

The roasted cherry tomatoes break down just enough to coat the pasta. The oregano provides needed herb flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 35m

Number Of Ingredients 6

1 1/2 pounds cherry tomatoes
3 tablespoons capers, drained and rinsed
1 tablespoon fresh oregano leaves, plus more for serving, or 1 teaspoon dried oregano
3 tablespoons extra-virgin olive oil
3/4 pound short pasta, such as orecchiette
Salt

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, toss tomatoes, capers, and oregano with oil and season with salt. Roast until tomatoes burst and begin to brown, 25 to 30 minutes. Meanwhile, in a large pot of boiling salted water, cook pasta according to package instructions. Reserve 1/2 cup pasta water, then drain.
  • Return pasta and 1/4 cup pasta water to pot and add tomato mixture. Cook over high until sauce is slightly thickened, 3 to 4 minutes. If necessary, add remaining pasta water to create a light sauce that coats pasta. Serve sprinkled with oregano.

Nutrition Facts : Calories 432 g, Fat 12 g, Fiber 5 g, Protein 13 g, SaturatedFat 2 g

CHERRY TOMATO & CAPER SPAGHETTI



Cherry tomato & caper spaghetti image

A simple pasta dish with a hint of spice makes for a super satisfying supper

Provided by Good Food team

Categories     Dinner, Main course, Pasta, Snack, Supper

Time 17m

Number Of Ingredients 7

200g spaghetti
2 tbsp olive oil
1 garlic clove , sliced
1 red or green chilli , deseeded and finely chopped, or half tsp chilli powder
200g pack cherry tomatoes , halved
2 tsp capers , roughly chopped
grated parmesan , to serve (optional)

Steps:

  • Boil the spaghetti. Meanwhile, heat the oil in a small non-stick pan, add the garlic and fry, stirring all the time, until golden. Add the chilli, tomatoes and capers and fry for a further 3-4 mins until the tomatoes start to break down.
  • Add 2 tbsp of the pasta cooking water to the tomatoes, then drain the pasta and return to the pan. Pour in the tomato sauce and toss everything together well. Serve as it is or sprinkled with freshly grated Parmesan.

Nutrition Facts : Calories 463 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 13 grams protein, Sodium 0.34 milligram of sodium

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