Fresh Start Power Omelet Food

SPAGHETTI OMELET

Steps:

• In a large mixing bowl, combine the pasta, the beaten eggs, the black pepper, and the grated cheese. Mix well.
• In a 8 to 10-inch nonstick skillet, heat the oil over medium heat and swirl it around to make it coat the bottom of the pan.
• Add half the pasta and spread it evenly in the pan. Place the sliced cheese and salami on top, but don't put any cheese within 1/2 inch of the edge. Add the remaining pasta and spread it to make sure it covers the bottom pasta layer and the sliced cheese. Cook over medium heat for 5 to 8 minutes, or until the bottom browns.
• Place a plate on top of the pan and reverse the frittata so it falls on the plate. Slip the frittata back into the skillet and cook the other side for another 5 to 8 minutes, until it browns. Serve hot, warm or at room temperature.

FRESH START POWER OMELETTE

Steps:

• Cook turkey bacon in skillet; add spinach and red bell pepper and sauté for one minute.
• Combine eggs and orange juice, mix until smooth, and then add to skillet.
• Cover and cook on low until omelet is firm.
• Sprinkle cheese on omelet, gently fold omelet in half, and cook for an additional 30 seconds to melt cheese. Serves two.
• To maximize the brainpower value of this omelet, serve it with a piece of whole-wheat toast with raspberry jam and a glass of Florida's Natural Brand Premium Orange Juice.