Fresh Herb Tisane Food

FRESH-HERB TISANE

Fresh-Herb Tisane image

Tisanes are herbal infusions made by steeping fresh herbs in boiling water, a process similar to brewing hot tea. Our version is a fragrant, soothing finish to a fine meal. Be sure to buy only pesticide-free herbs.

Provided by Martha Stewart

Number Of Ingredients 4

Ingredients

1 sprig lemon balm
4 sprigs fresh mint
1 sweet geranium leaf (optional)
1 sprig rosemary, thyme, or lavender

Steps:

Bring 4 cups water to a boil. Place herbs in a warmed teapot; cover with the boiling water. Let steep 5 minutes, then strain liquid into serving cups.

FRESH MINT AND MELISSA (LEMON BALM) TEA - TISANE- INFUSION

Fresh Mint and Melissa (Lemon Balm) Tea - Tisane- Infusion image

There's nothing like a cup of fresh mint and melissa (lemon balm) tea or tisane to refresh, calm and soothe you after a morning or afternoon spent at the gym or in the garden. Enjoy! Wonderful hot or iced sweetened with my vanilla or herb sugar recipe #431886, or with lavender honey recipe #383209. Makes two cups of tea.

Provided by BecR2400

Categories Beverages

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

2 -3 tablespoons fresh mint leaves
2 -3 tablespoons fresh lemon balm leaves (melissa)
2 cups fresh boiling water
honey or sugar, optional to taste

Steps:

Pour boiling water over fresh herbs (or use a tea ball) in a tea pot that's been rinsed out with warm water.
Let steep for about five minutes.
Strain into warmed tea cups and enjoy your tea - tisane - infusion sweetened to your taste with honey or sugar. May be served hot, or cold over ice. Enjoy!

Nutrition Facts : Calories 1.1, Sodium 7.6, Carbohydrate 0.2, Fiber 0.1, Protein 0.1

DESIGN YOUR OWN HERBAL TISANE

Design Your Own Herbal Tisane image

Make and share this Design Your Own Herbal Tisane recipe from Food.com.

Provided by drhousespcatcher

Categories Beverages

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1/4 cup fresh herb, chopped
1 -2 teaspoon grated gingerroot or 1 -2 teaspoon citrus zest, grated, See NOTE
1 inch piece cinnamon sticks or 1 inch lemongrass
1 cardamom pods or 1 star anise, see NOTE
2 cups boiling water

Steps:

Take the herbs and place in pot with other ingredients.
Pour boiling water over and steep for 5 minutes. Drink up.
The herbs may include such things as mint, rosemary, tarragon, lemon balm, sage, lavender flowers.
Notes.
The Zest should read grated Citrus Rind but the computer doesn't like the rind part.
Use either the cinnamon stick, lemongrass, cardamon pod or star anise. There was no neat way to do that so I included that instruction here.

Nutrition Facts : Calories 0.8, Sodium 4.9, Carbohydrate 0.2

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